Sompting, a region in the heart of the Sussex Downs, is part of the South Downs National Park. Its diverse topography features chalk downland slopes to the north and alluvial tidal plains to the south, providing varied terrains for outdoor pursuits. This landscape supports several sports like jogging, road cycling, touring cycling, mountain biking, hiking, and gravel biking. The area's extensive network of public footpaths and permissive paths offers access to its natural features.
Sompting…
114
Routes
4.6
(340)
Average rating
6638
People visited

4.6
(88)
1,054
riders
43.7km
01:56
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(35)
598
riders
40.2km
01:40
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(6)
223
riders
83.1km
03:31
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

94
riders
108km
04:41
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
366
runners
13.4km
01:22
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
262
runners
14.9km
01:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

228
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

185
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(38)
483
riders
50.1km
03:06
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(12)
187
riders
26.9km
01:31
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
101
riders
50.0km
03:37
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
33
riders
13.4km
00:47
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.4
(17)
108
riders
47.6km
02:59
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(16)
67
riders
35.1km
02:54
490m
490m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(6)
45
riders
20.9km
01:15
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.4
(5)
35
riders
21.7km
01:48
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(5)
39
hikers
12.7km
03:29
210m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(12)
43
hikers
8.17km
02:16
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
53
hikers
5.36km
01:30
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
40
hikers
5.37km
01:32
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(8)
109
riders
37.0km
02:16
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
27.3km
01:55
370m
370m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
29.1km
01:59
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
13
riders
33.5km
02:06
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Sompting offers a range of outdoor activities including Jogging, Road cycling, Touring cycling, Mountain biking, Hiking, and Gravel biking. The region features diverse terrain, from chalk downland slopes to alluvial tidal plains. There are 24 routes available, with an average rating of 4.57 stars.
Sompting is situated in the heart of the Sussex Downs and is part of the South Downs National Park. It lies at the narrowest point of this protected landscape, offering extensive public and permissive paths for exploration.
Yes, Sompting provides 6 dedicated jogging routes. These routes traverse varied landscapes, including parts of the South Downs National Park. For detailed information, refer to the Running Trails around Sompting guide.
Sompting offers routes for Road cycling, Touring cycling, Mountain biking, and Gravel biking. Cyclists can explore diverse terrains, from challenging downland slopes to gentler paths. Guides like Road Cycling Routes around Sompting and MTB Trails around Sompting provide specific route details.
Yes, Sompting features 15 hiking trails, ranging from easy walks to more challenging routes across the South Downs. The Sompting Brooks Nature Trail offers accessible walks. Further details can be found in the Hiking around Sompting guide.
Notable natural landmarks include Titch Hill, topped by a woodland of beech and larch, and the Sompting Brooks Nature Trail, a wetland Local Wildlife Site. The area also features woodlands and flower-rich sites within the Sompting Downs.
Sompting is home to significant historical sites such as Cissbury Ring, the largest hill fort in Sussex, and Chanctonbury Ring, an ancient Bronze or Iron Age hillfort. Both offer expansive views and historical context for outdoor activities.
Yes, Sompting provides easy outdoor routes suitable for various fitness levels. The Sompting Brooks Nature Trail offers accessible walks in a re-created natural habitat. The Easy hikes around Sompting guide details suitable trails.
Sompting is a popular destination for outdoor enthusiasts on komoot, with more than 61,000 visitors sharing their experiences. The available routes have received over 3,700 ratings, averaging 4.57 out of 5 stars.
Komoot offers several guides for Sompting, covering various sports. These include Running Trails around Sompting, Road Cycling Routes around Sompting, Hiking around Sompting, and Gravel biking around Sompting.
The official website for Sompting Parish Council is www.sompting.org.uk. The Sompting Estate, which manages a significant portion of the countryside, also has a website at www.somptingestate.com.
Yes, Sompting offers routes with scenic viewpoints, particularly from its prominent hill forts. Cissbury Ring provides views across the countryside to Brighton and the coast, while Chanctonbury Ring offers sublime views over the South Downs.

