4.6
(1418)
12,528
hikers
14
hikes
Hiking around Sompting offers diverse landscapes within the South Downs National Park, characterized by rolling chalk downland and significant historical sites. The region features prominent hills like Cissbury Ring, an Iron Age hillfort, and Steep Down, providing expansive panoramic views. Trails traverse chalk ridges, ancient woodlands, and grasslands, ensuring well-drained paths suitable for various hiking experiences.
Last updated: June 20, 2026
5.0
(5)
39
hikers
12.7km
03:29
210m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.6
(12)
43
hikers
8.17km
02:16
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.0
(1)
15
hikers
4.47km
01:14
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
19
hikers
6.57km
01:50
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
12
hikers
6.33km
01:44
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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This is a charming rural lane surrounded by the peaceful West Sussex countryside. Enjoy views of fields and woodland with quaint cottages dotted inbetween.
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This is the path that goes around Cissbury Ring Iron Age Fort, which is owned by the National Trust. At over 60 acres, it is the second largest Hill Fort in England and also a Site of Special Scientific Interest (SSSI) famous for its variety of butterflies. There are nice views to be had from here south to Worthing and the sea. It is easily accessible from the Storrington Rise car park.
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High up and commanding stunning views of the South Downs National Park stands this memorial to Mr. and Mrs. Walter Langmead, who were local farmers. The memorial has been erected to give weary walkers and cyclists the chance to rest after climbing up from the nearby picturesque Steyning Bowl.
2
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Great views to Chanctonbury can be had from here in the late afternoon sunshine.
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With train stations at the start and the finish, and ports that can have you in France in only a few hours, the South Downs Way is easily accessible. If camping out along the route is not your thing there are a few hostels and B&Bs along the way too, or if you’re feeling strong you can tackle it all in one ride! Another handy point about the South Downs Way is that drinking taps are frequently dotted along the route, which on a summer’s day become essential when out on the ridge; there is little shade in these hills.
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There are over 15 hiking trails around Sompting, offering a variety of experiences within the South Downs National Park. These routes are highly rated by the komoot community, with an average score of 4.6 stars from nearly 1,000 reviews.
The terrain around Sompting is primarily characterized by rolling chalk downland, which provides well-drained paths suitable for walking year-round. You'll find a mix of easy and moderate routes. For example, the South Downs Way Trail – Langmead Memorial loop from Steep Down is an easy option, while the Cissbury Ring Circular Trail – Tree at Cissbury Ring loop from Steep Down offers a moderate challenge.
Sompting's chalk downland trails are generally well-drained, making them accessible throughout the year. Spring and summer are particularly pleasant for enjoying the wildflowers, such as the rare round-headed rampion, and vibrant butterfly populations around areas like Cissbury Ring. Autumn offers beautiful changing colours, and even winter walks can be rewarding on clear days, with expansive views.
Yes, Sompting lies within the South Downs National Park, providing direct access to sections of the South Downs Way. This 160 km (100 mi) National Trail offers breathtaking views across the English Channel and the wooded Weald, making it ideal for longer excursions or multi-day hikes.
Hiking near Sompting offers access to significant historical and natural sites. You can explore Cissbury Ring Hill Fort, the second largest Iron Age hillfort in England, which also features Neolithic flint mines. Another prominent feature is Steep Down, offering panoramic views and ancient Cross Dykes. You might also encounter Chanctonbury Ring hillfort and Devil's Dyke nearby.
Yes, Sompting offers several easy routes suitable for families. The well-drained chalk paths are generally good underfoot. An example of an easy route is the Titch Hill Road Picnic Spot loop from Steep Down, which is just over 6 km long and takes around 2 hours to complete.
Many trails around Sompting, particularly those within the South Downs National Park, are dog-friendly. However, please keep dogs under control, especially near livestock or in areas with ground-nesting birds. Always check local signage for specific restrictions, and ensure you clean up after your pet.
Yes, many of the popular routes around Sompting are circular, allowing you to start and end at the same point. For instance, the Cissbury Ring Circular Trail – Tree at Cissbury Ring loop from Steep Down is a well-known circular option that takes you around the historic Cissbury Ring.
Parking is generally available at key access points for popular trails. For routes accessing Cissbury Ring or Steep Down, there are often designated car parks or roadside parking areas. It's advisable to check specific route details on komoot for parking recommendations for your chosen trail.
Hikers in Sompting can expect expansive panoramic views. From Cissbury Ring, on clear days, you can see as far as the Isle of Wight, the chalk cliffs beyond Brighton, and the Sussex coastline. Steep Down offers 'blow your socks off' views encompassing landmarks like Lancing Chapel, Shoreham, Worthing, and even major landmarks of Brighton.
While Sompting itself is a village, the surrounding area, including nearby towns like Worthing and Shoreham, offers various cafes and pubs where you can refresh after your hike. Some trails might pass close to village pubs, but it's always a good idea to check their locations relative to your chosen route beforehand.
The South Downs National Park, where Sompting is located, is unique for its rolling chalk downland, which provides distinct landscapes and well-drained paths. It features diverse habitats like chalk grasslands and ancient woodlands, supporting rich wildlife. The presence of the South Downs Way also offers a continuous path through this stunning natural beauty.

