Rottungen is a region in Nordmarka, Norway, centered around a lake situated 310 meters above sea level. This area is characterized by its tranquil forest waters, dense woodlands, and rolling hills, providing a diverse landscape for outdoor activities. The terrain features extensive forests and a network of well-maintained trails, making it suitable for several sports like hiking, gravel biking, jogging, touring cycling, and more.
Rottungen offers numerous routes for outdoor enthusiasts seeking activities amidst nature.…
89
Routes
4.6
(127)
Average rating
2512
People visited

4.3
(45)
153
hikers
15.2km
04:20
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(30)
105
hikers
12.7km
03:51
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
13
hikers
11.8km
03:18
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3.8
(4)
79
riders
34.1km
03:23
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
35.3km
03:14
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
51
riders
47.8km
03:34
750m
750m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

13
riders
47.9km
03:36
690m
690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
riders
14.8km
01:05
130m
390m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1,067
riders
19.5km
01:29
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
riders
21.2km
02:06
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
12.4km
01:19
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
1
riders
10.5km
00:56
170m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

16
riders
55.8km
04:45
860m
860m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

11
riders
61.0km
04:30
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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61
riders
43.9km
02:06
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
25.7km
01:14
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

10
riders
57.1km
03:01
880m
880m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
58
runners
17.8km
02:02
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

39
runners
12.2km
01:22
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
28
runners
8.11km
00:55
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
10.9km
01:12
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rottungen is a lake located 310 meters (1,017 feet) above sea level within the expansive Nordmarka forest, north of Oslo, Norway. The surrounding region features tranquil forest waters, dense woodlands, and rolling hills, making it a popular destination for outdoor activities.
Rottungen offers a variety of outdoor activities, including hiking, gravel biking, jogging, touring cycling, mountain biking, and road cycling. The area is known for its well-maintained trails and forest roads suitable for different fitness levels.
Yes, Rottungen provides numerous easy hiking trails that lead through serene forest waters and rolling hills. Hikers can find suitable routes for relaxed excursions. Explore options in the Easy hikes around Rottungen guide.
Rottungen features trails suitable for families, offering accessible paths through its natural landscape. These routes provide opportunities for enjoyable outings with children. Refer to the Family-friendly hikes around Rottungen guide for specific recommendations.
The Rottungen area is well-suited for various cycling activities, including gravel biking, touring cycling, mountain biking, and road cycling. A network of forest roads and gravel paths connects Rottungen to other parts of Nordmarka. Guides like Gravel biking around Rottungen and Cycling around Rottungen offer route suggestions.
Yes, Rottungen and the broader Nordmarka area offer excellent opportunities for jogging. The extensive network of well-maintained paths and forest roads provides a natural setting for runners. Consult the Running Trails around Rottungen guide for specific routes.
Rottungen is accessible from Oslo, and some hiking routes start near bus stations. This allows visitors to reach the trails without a private vehicle. Information on routes accessible via public transport can be found in the Hikes from bus stations around Rottungen guide.
Beyond Rottungen lake itself, the region is characterized by dense forests and numerous other lakes such as Bjørnsjøen, Gåslungen, and Øyungen. These waters are interconnected by rivers and streams, and some are used as a supply for drinking water.
Routes in Rottungen have received an average rating of 4.61 out of 5 stars from more than 2,700 ratings on komoot. Over 25,000 visitors have explored the area, indicating its popularity among outdoor enthusiasts.
Yes, the Rottungen area includes routes that feature waterfalls. These trails offer scenic views and a different natural attraction for hikers. Explore options in the Waterfall hikes around Rottungen guide.
Information about the broader Nordmarka area, including trail conditions and facilities, is primarily managed by Skiforeningen. Their website, skiforeningen.no, offers detailed resources. For general tourist information, Visit Oslo's website, visitoslo.com, is a resource.
Yes, Rottungen offers traffic-free bike rides suitable for both mountain biking (easy) and touring cycling. These routes provide a peaceful cycling experience away from vehicular traffic. Guides such as Traffic-free bike rides around Rottungen are available.

