5.0
(2)
75
riders
5
rides
Mountain bike trails around Rottungen are situated within Nordmarka, a vast forested area in Oslo, Norway. The lake itself is located 310 meters above sea level, surrounded by forests and a network of forest roads. This landscape offers varied terrain, including potential for climbs and descents, characteristic of the region's glacial and volcanic history. The area provides a blend of accessible forest road riding and opportunities for natural terrain exploration.
Last updated: June 26, 2026
5.0
(1)
1
riders
10.5km
00:56
160m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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5
riders
12.4km
01:19
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3
riders
52.7km
04:25
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5
riders
7.79km
00:42
130m
130m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Nordmarka Chapel is a rustic, traditional wooden-built sports chapel situated in Oslo's Nordmarka forest. It is a popular destination for outdoor enthusiasts and still offers Sunday services. There is also a cosy cafe on site.
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The Høyspenten Trail near Oslo is a short but scenic singletrack segment. Despite its modest length, the trail is appreciated as a connector within Oslo’s extensive network of natural trails, which feature roots, rocks, and classic Scandinavian terrain.
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The trail is very popular among local mountain bikers and is a multi-use route, meaning you will often share it with hikers and runners. The best time to ride is from spring to autumn, as the trail is frequently covered in snow during the winter months.
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It is an old chapel
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Perfect place to pitch your tent or just simply enjoy the view of the lake.
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Epic-looking ruins along the trail, feels like something out of God of War.
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There are several mountain bike trails around Rottungen, offering a range of difficulties. Currently, komoot lists 4 routes, with 1 moderate and 3 difficult options for mountain bikers.
The mountain bike trails around Rottungen primarily feature moderate to difficult terrain. For example, the KSI-hytta – Nordmarka Chapel loop from Blankvann landskapsvernområde is a moderate route with significant elevation gain, while the Maridalsmarka Blue Trails Loop offers challenging climbs and terrain.
Yes, many of the mountain bike routes in the Nordmarka area, including those around Rottungen, are designed as loops. For instance, the KSI-hytta – Nordmarka Chapel loop from Blankvann landskapsvernområde is a popular circular trail.
Mountain biking around Rottungen, nestled within Nordmarka, offers extensive forest roads, varied hilly terrain, and scenic lake views. You'll encounter the vast Nordmarka forest, and the routes often pass by other lakes like Skjærsjøen. The area's landscape is shaped by ancient glaciers, providing varied and rewarding experiences.
While the listed routes around Rottungen tend towards moderate to difficult, the broader Nordmarka area, with its network of forest roads, offers potential for less challenging sections that could be suitable for families. It's advisable to check individual route descriptions for specific difficulty and terrain details to ensure they match your family's skill level.
Generally, dogs are welcome on trails in Nordmarka, including those around Rottungen, provided they are kept on a leash, especially during nesting seasons or when encountering wildlife. Always ensure your dog is well-behaved and that you clean up after them to preserve the natural environment.
The best time for mountain biking in Rottungen and Nordmarka is typically from late spring through early autumn (May to October), when the trails are clear of snow and ice. During winter, some trails may be covered in snow, making them more suitable for cross-country skiing, though winter cycling is possible on groomed or cleared forest roads with appropriate gear.
Nordmarka is known for its network of cabins and lodges (markahytter) that often serve refreshments. While specific cafes directly at Rottungen are not highlighted, routes like the Skjærsjøen Lake – Kikutstua loop from Sognsvann pass by Kikutstua, a popular stop for cyclists and hikers. It's a good idea to check opening hours in advance.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Mountain bikers often praise the extensive forest roads, the varied hilly terrain, and the scenic lake views that define the experience in Nordmarka. The ability to explore a vast natural area close to Oslo is a significant draw.
Parking options are available at various entry points to Nordmarka. For routes that start further south, like the Skjærsjøen Lake – Kikutstua loop from Sognsvann, Sognsvann is a common starting point with parking facilities. For routes closer to Rottungen, look for parking near Movatn or other accessible points along the forest road network.
Yes, Nordmarka is well-served by public transport from Oslo. You can often take a bus or train to various entry points, such as Sognsvann or Movatn, which provide access to the extensive network of forest roads and trails leading towards Rottungen. Planning your route with public transport in mind is recommended.


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