Lillomarka Naturreservat is a significant natural area located just outside Oslo, Norway, characterized by its expansive forests, numerous lakes, and varied rolling hills. The terrain features deep rift valleys with tarns, rock faces, and scree slopes in the southern parts, transitioning to gentler landscapes with more bogs and water bodies to the north. This diverse environment provides an ideal setting for several sports like hiking, gravel biking, touring cycling, road cycling, and more. The reserve is managed to preserve its…
139
Routes
4.6
(172)
Average rating
4086
People visited

4.3
(45)
153
hikers
15.2km
04:20
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(6)
13
hikers
11.8km
03:18
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
13
hikers
8.19km
02:18
170m
170m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
14
riders
35.3km
03:14
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18.9km
01:25
340m
340m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.8
(13)
179
riders
64.4km
04:07
870m
870m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(9)
91
riders
37.2km
02:37
720m
720m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1,067
riders
19.5km
01:29
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

70
riders
18.0km
01:15
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

41
riders
98.9km
06:06
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
32
riders
20.9km
01:35
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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114
runners
10.4km
01:08
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

62
runners
7.71km
00:50
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
runners
15.6km
01:40
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

34
runners
9.23km
01:02
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
81
riders
110km
04:53
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

68
riders
51.8km
02:23
580m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

50
riders
153km
07:23
1,550m
1,550m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

30
riders
38.0km
01:48
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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24
riders
4.59km
00:25
80m
80m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(2)
16
riders
8.57km
01:01
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

11
riders
18.2km
01:30
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

11
riders
12.8km
00:56
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Lillomarka Naturreservat offers diverse outdoor activities including Hiking, Gravel biking, Touring cycling, Road cycling, Jogging, and Mountain biking. The reserve features expansive forests, numerous lakes, and varied terrain suitable for these sports. More than 121,000 visitors have explored the area on komoot.
Yes, Lillomarka Naturreservat provides well-marked trails suitable for various skill levels, including leisurely strolls. Specific guides are available for family-friendly hikes. The terrain varies, offering gentler landscapes in the northern parts.
Lillomarka Naturreservat has a dense network of marked and unmarked hiking trails. A popular moderate route is the 5.1-mile (8.2 km) "Tour of Lillomarka from Solemskogen," offering views over Maridalsvannet. For more options, consult the Hiking in Lillomarka Naturreservat guide.
The region is known for its extensive network of gravel roads, making it ideal for gravel biking. Routes include the challenging 21.9-mile (35.2 km) "Gravel adventure from Rotnes — Oslo" and the 41.0-mile (66.0 km) "Kikutstua Café – Skjærsjø Dam loop from Ammerud." More routes are detailed in the Gravel biking in Lillomarka Naturreservat guide.
Yes, Lillomarka Naturreservat features both paved and unpaved roads, as well as country roads, suitable for touring and road cycling. Cyclists can find interconnected trails and roads within the larger Marka area. Explore options in the Road Cycling Routes in Lillomarka Naturreservat guide.
Lillomarka is characterized by expansive forests, numerous lakes, and rolling hills. Natural features include deep rift valleys with tarns, rock faces, and scree slopes in the south. The reserve also contains larger areas of high-quality old spruce forest and rich fens.
Lillomarka Naturreservat is easily accessible from Oslo. Several routes are available for hikes from bus stations, providing convenient entry points into the reserve. Public transport options connect the city to various trailheads.
Yes, sports lodges like Lilloseter, Linderudkollen, Sinober, and Trollvannstua are located within Lillomarka Naturreservat. These lodges provide convenient stopping points for hikers and cyclists. They offer places to rest and often serve refreshments.
The terrain in Lillomarka Naturreservat is varied. Southern parts feature deep rift valleys with tarns, rock faces, and scree slopes. Towards the north, the landscape becomes gentler, with more bogs and water bodies. The bedrock primarily consists of alkali feldspar syenite.
Komoot offers several guides for the area, including Hiking, Gravel biking, Road Cycling, and Family-friendly hikes. There are also guides for waterfall hikes and running trails.
Lillomarka Naturreservat is a popular destination, with more than 121,000 visitors sharing their experiences on komoot. The routes in the area have an average rating of 4.55 stars from over 9,000 ratings, indicating high user satisfaction.
Yes, Lillomarka Naturreservat provides suitable terrain for jogging and running. The network of trails and roads offers various options for runners. Consult the Running Trails in Lillomarka Naturreservat guide for specific routes.

