4.6
(554)
4,027
hikers
101
hikes
Hiking around Rottungen offers trails through typical Nordic forestland and along the shores of a regulated lake, situated at an elevation of 310 meters above sea level. The area features diverse terrain, including open forest sections, peat bogs in the northern part, and stone bottoms along the shoreline. Rottungen is integrated into Nordmarka's extensive network of trails, providing access to various landscapes within the Oslo municipality. This connectivity allows for both shorter excursions and longer journeys within the region.
Last updated: April 28, 2026
8
hikers
9.26km
02:36
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
1
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.7
(30)
105
hikers
12.7km
03:51
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(6)
73
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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A worthwhile stopover… even in (late) summer
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A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.
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A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.
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Hidden in the forest and just a stone’s throw from the lake, this cozy red kiosk is a welcome surprise for hungry hikers and cyclists. Coffee, waffles, ice cream or a warm cinnamon bun, everything tastes better after a few kilometers in the woods. Picnic tables nearby invite you to sit, relax, and soak in the peaceful surroundings.
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Panoramic viewpoint over Nordmarka and the lakes below. From Mellomkollen, you get a wide-angle view stretching across forests, valleys, and water, especially striking in the golden light of early morning or late afternoon. A perfect spot to pause, breathe, and take it all in.
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A peaceful clearing by the water’s edge, perfect for a lunch break or a slow coffee with a view. Surrounded by forest and framed by smooth rocks, this spot has a fire ring and a raw, natural charm. On a calm day, the lake turns into a mirror making it hard to leave.
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A short but dramatic crossing above the roaring Helvetesfossen. Surrounded by dense forest and the sound of rushing water, it’s a spot well worth pausing at to soak in the raw energy of the place before continuing your ride or hike.
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Based on komoot data, there are over 100 hiking routes around Rottungen. These include 27 easy, 68 moderate, and 7 difficult trails, offering options for various skill levels.
The komoot community highly rates the hiking experience around Rottungen, with an average score of 4.6 stars from over 500 reviews. Hikers often praise the serene lake views, diverse forest paths, and the area's integration into Nordmarka's extensive trail network.
Yes, Rottungen offers several easy trails suitable for families. An excellent option is the Kobberhaughytta – Fire Pit at Kopperhaugene loop from Blankvann landskapsvernområde, an easy 3.0-mile (4.8 km) path that leads through the forest to a fire pit area, perfect for a relaxed outdoor experience.
Rottungen and the wider Nordmarka area are generally dog-friendly, with many trails suitable for walks with your canine companion. Always ensure your dog is under control, and be mindful of local regulations regarding leashes, especially during certain seasons or in protected areas.
Hikers around Rottungen will encounter typical Nordic forestland, the calm waters of Rottungen lake itself, and diverse terrain including open forest areas and peat bogs in the northern part. The area is also part of a larger water system, with smaller streams feeding into the lake, and offers connections to the extensive trail network of Nordmarka.
Yes, circular routes are popular in the area. A well-liked option is the Skjærsjøen Lake – Ullevålseter loop from Voksentoppen, a moderate 5.8-mile (9.3 km) trail featuring varied forest paths and lake views.
Rottungen is beautiful year-round. Spring and summer offer lush greenery and pleasant temperatures for hiking, while autumn brings vibrant fall colors. In winter, the forest roads transform into ski trails, and the frozen lake is popular for ice skating, offering a different kind of outdoor experience.
Rottungen is accessible via forest roads that extend towards Skjærsjøen and Maridalen in the south, and Movatn in the east. These access points often have designated parking areas for hikers, though availability can vary. It's advisable to check specific trailhead information for parking details.
Rottungen's connection to the wider Nordmarka area means it's generally accessible. Public transport options, such as buses or trains to nearby areas like Movatn or Maridalen, can provide access points to the trail network leading towards Rottungen. Planning your route with a local transport app is recommended.
While Rottungen itself is primarily a natural area, the broader Nordmarka region has amenities. For example, the Maridal Alps trail is in an area that might offer more options. Additionally, there are several good camping spots around Rottungen lake for those looking to extend their hiking trips into multi-day adventures.
During winter, the forest roads around Rottungen are often groomed and utilized as ski trails. While traditional hiking might be challenging due to snow and ice, the frozen lake and surrounding areas become popular for cross-country skiing and ice skating, offering a unique winter outdoor experience.
For those seeking a more demanding experience, the Tour around Helgeren from Skar is a difficult 15.2-mile (24.5 km) route. This trail offers a significant challenge with substantial elevation changes, providing a rewarding adventure for experienced hikers.


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