4.7
(3627)
177,893
riders
17
rides
Road cycling around Sëlva - Wolkenstein - Selva Di Val Gardena is characterized by the dramatic geological formations of the Dolomites, a UNESCO World Heritage Site. The region features towering cliffs, jagged spires, and serene alpine meadows, providing a varied backdrop for rides. Numerous mountain passes, including Sella Pass and Gardena Pass, offer challenging ascents and panoramic views. The landscape also includes dense pine forests and valleys, catering to diverse road cycling experiences.
Last updated: April 26, 2026
4.9
(872)
33,091
riders
62.1km
04:09
2,030m
2,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.1
(11)
563
riders
21.0km
01:27
720m
720m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(10)
407
riders
22.0km
01:27
710m
710m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(6)
734
riders
28.7km
01:57
900m
900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(15)
403
riders
49.3km
03:24
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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A very nice cycle path with a great panoramic view of the mountains.
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A very nice cycle path with a great panoramic view of the mountains.
0
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To the Sella Pass
5
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View of the Sella mountain group
0
0
also very nice, if you please.
0
0
Very nice to be able to drive up here
2
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Sometimes simply hidden in the fog
0
0
The region offers a diverse selection of over 10 road cycling routes, catering to various skill levels. You'll find everything from moderate ascents to very challenging rides with significant elevation gains through the stunning Dolomite landscape.
The prime season for road cycling in Sëlva - Wolkenstein - Selva Di Val Gardena is generally from late spring to early autumn. This period offers the most favorable weather conditions and ensures that the high mountain passes are clear of snow. A particular highlight is the Sellaronda Bike Day, held twice a year, when the passes are closed to motorized traffic, offering a unique cycling experience.
Road cycling here is defined by the dramatic geological formations of the Dolomites, a UNESCO World Heritage Site. Riders experience towering cliffs, jagged spires, and serene alpine meadows. The region is renowned for its numerous mountain passes like Sella Pass and Gardena Pass, which offer challenging ascents and continuous panoramic views, making every ride an unforgettable experience.
While many routes feature significant climbs, there are options suitable for those seeking a less strenuous ride. For example, the Rodaval Cycle Path offers a scenic, mostly asphalted path connecting villages like Ortisei, Santa Cristina, and Selva Val Gardena, suitable for various skill levels. There are at least two routes classified as easy within the region.
The region is a paradise for experienced cyclists seeking a challenge. You can tackle iconic routes like the Sella loop and 4 passes, a difficult 62 km route traversing multiple iconic Dolomite passes. Other demanding options include the Gardena Pass – Colfosco loop from Plan de Gralba or the extensive Gardena Pass – Falzarego Pass loop from Ruacia, both offering substantial elevation gains and breathtaking scenery.
The routes offer continuous stunning vistas of the Dolomites, including the Sella, Sassolungo, and Puez Groups. Passes like Gardena Pass provide spectacular views of these formations and the Cir peaks. The Alpe di Siusi, Europe's largest high-alpine meadow, also features in several tours, offering extensive panoramic views. You'll also encounter dense pine forests and tranquil valleys like Vallunga.
Yes, loop routes are a highlight of road cycling in the region. The quintessential experience is the Sellaronda loop, which can be ridden clockwise or anticlockwise, traversing multiple passes. Other notable loops include the Gardena Pass – Colfosco loop from Plan de Gralba and the longer Gardena Pass – Falzarego Pass loop from Ruacia, both offering comprehensive tours of the stunning alpine scenery.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 900 reviews. Reviewers often praise the unparalleled natural beauty of the Dolomites, the challenging yet rewarding mountain passes, and the well-maintained routes that offer continuous stunning vistas. The unique experience of events like the Sellaronda Bike Day is also frequently highlighted.
Absolutely. The ascents to the major passes are iconic. The Sella Pass Ascent from Selva di Val Gardena is a moderate 21 km climb offering stunning Dolomite views. Another favorite is the Ascent to Passo Gardena from Selva, a 22 km trail leading through spectacular alpine scenery.
Sëlva and the wider Val Gardena region are very bike-friendly. Many accommodations are certified 'Bike Hotels Val Gardena,' offering specific services and amenities for cyclists. Bike rentals, including e-bikes, are readily available in town, allowing easy access to the extensive network of trails. You'll also find cafes and restaurants along many routes, perfect for a break.
Beyond the breathtaking natural scenery, you can explore cultural and historical points of interest. Consider visiting the ruins of Selva Castle or the Chapel of St. Sylvestro. For a unique experience, you might also find interesting caves or historic huts that offer a glimpse into the region's heritage and provide opportunities for a rest stop.
The region is well-equipped for visitors. You'll find various parking options in and around Sëlva - Wolkenstein - Selva Di Val Gardena, often near trailheads or village centers. Additionally, public transport services in Val Gardena are generally cyclist-friendly, with some buses equipped to carry bikes, allowing you to access different starting points for your rides.


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