4.4
(448)
12,101
riders
51
rides
Touring cycling around Sëlva - Wolkenstein - Selva Di Val Gardena is set within the Dolomites, a UNESCO World Heritage Site known for its dramatic geological formations. The region features towering cliffs, jagged spires, and iconic mountain ranges like the Sella and Sassolungo Groups. The landscape also includes serene alpine meadows, dense pine forests, and numerous mountain passes, offering varied terrain for cyclists.
Last updated: April 28, 2026
4.8
(153)
2,049
riders
37.6km
03:53
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(18)
418
riders
45.8km
03:47
1,410m
1,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(7)
1,776
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(46)
699
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(24)
559
riders
31.2km
03:28
1,210m
1,210m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Interesting profile, absolutely well done.
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A very nice cycle path with a great panoramic view of the mountains.
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This is where the Sellaronda begins if you start from Selva
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What a panorama and feeling of achievement to have made it over the pass by bike.
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What a panorama and feeling of achievement to have made it over the pass by bike.
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The Sëlva - Wolkenstein - Selva Di Val Gardena region offers a wide selection of touring cycling routes, with over 50 options available. These routes cater to various skill levels, including 2 easy, 15 moderate, and 35 difficult trails, ensuring there's something for every cyclist.
The best time for touring cycling in the Dolomites around Sëlva is generally from late spring to early autumn (May to October). During these months, the mountain passes are typically clear of snow, and the weather is more stable, offering ideal conditions to enjoy the scenic routes and breathtaking views.
Yes, while many routes are challenging, there are options suitable for beginners and families. The region offers 2 easy and 15 moderate routes. The "Luis Trenker" trail, for instance, is a predominantly flat and easy route connecting the main towns of Val Gardena, perfect for a leisurely ride. The availability of e-bikes also makes steeper climbs more manageable for many.
Touring cycling in Sëlva - Wolkenstein - Selva Di Val Gardena features incredibly diverse terrain. You'll encounter dramatic geological formations, towering cliffs, and jagged spires of the Dolomites, alongside serene alpine meadows and dense pine forests. Routes often include challenging mountain passes like Passo Sella and Passo Gardena, but also offer flatter sections through valleys.
Yes, circular routes are a highlight of touring cycling in this region. A prime example is the legendary Compatsch / Compaccio – View of Alpe di Siusi loop from Sëlva, a difficult 44.5 km trail offering extensive views. Another popular option is the View of Sassolungo – Forcella del Sassolungo loop, a 20.7 km path featuring views of the iconic Sassolungo mountain.
Absolutely. The region is home to the legendary Sellaronda, also known as the Tour of the Four Passes. This 66 km road route traverses four major mountain passes and several Ladin valleys, providing an immersive experience amidst extraordinary Dolomite panoramas. The area also features the route of the Maratona dles Dolomites, a demanding amateur race spanning 138 km with over 4200 meters of altitude gain across six mountain passes, which can be enjoyed at your own pace.
The routes offer access to stunning natural attractions. You can encounter crystal-clear alpine lakes like Lake Antermoia and Lake Crespëina. There are also beautiful waterfalls, such as the Pisciadù Falls and the Flitzer Waterfall, providing refreshing stops along your journey.
Many routes in the region are renowned for their panoramic views. The Compatsch / Compaccio – View of Alpe di Siusi loop offers extensive vistas of the Alpe di Siusi. Additionally, routes traversing mountain passes like Passo Gardena provide spectacular views of various Dolomite mountain groups from its 2,136-meter elevation. The View of Sasso Lungo – View of Corvara loop also leads through mountain landscapes with impressive views towards Corvara.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 500 reviews. Reviewers often praise the extraordinary Dolomite panoramas, the diverse and extensive network of cycling routes, and the well-maintained trails that cater to various skill levels. The combination of world-class natural scenery and comprehensive bike-friendly amenities makes it a favorite.
Yes, Sëlva di Val Gardena boasts a robust bike-friendly infrastructure. You'll find numerous bike rental shops throughout the area, making it easy to get equipped. Many cafes and restaurants along the routes are accustomed to cyclists, offering places to rest and refuel amidst your ride.
While popular routes like the Sellaronda attract many, you can find less crowded options by exploring routes that venture into areas like Vallunga within the Puez-Odles Nature Park. This pristine natural area, easily accessible from Selva, offers a serene cycling experience amidst high mountains, away from the busiest trails.
Given the varied terrain and mountain environment, it's advisable to bring appropriate gear. This includes a well-maintained touring bicycle, a helmet, suitable cycling apparel (layers are recommended for changing mountain weather), water bottles, snacks, a repair kit, and navigation tools. For challenging routes, consider a bike with good climbing gears. E-bikes are also a popular choice for making ascents more accessible.


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