4.0
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154
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28
runs
Jogging around Conway offers a variety of natural landscapes, from flat, paved paths along creeks to more challenging trails through wooded areas and around lakes. The region features diverse terrain, including views of the Arkansas River, streams, and lush greenery, providing varied options for runners. Natural preserves and large parks contribute to a network of routes suitable for different preferences.
Last updated: May 1, 2026
19
runners
8.19km
01:28
610m
610m
Embark on the Moat Mountain Trail, a difficult jogging route spanning 5.1 miles (8.2 km) with a significant elevation gain of 1986 feet (605 metres). This challenging path, estimated to…
3
runners
6.27km
00:59
370m
370m
Prepare for a challenging jogging experience on the Middle Mountain Trail, a difficult route that takes you through protected woods and alongside mountain streams. This 3.9-mile (6.3 km) journey involves…

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1
runners
5.56km
00:48
330m
330m
Tackle the difficult 3.5-mile Peaked Mountain Trail run in Carroll County, New Hampshire, gaining 1075 feet for expansive summit views.
22
runners
11.0km
01:10
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
20.8km
02:09
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Middle Mountain stands a little taller than its neighbor, Peaked Mountain, at 1,857 feet. Often completed with Peaked Mountain in a loop, Middle Mountain offers great views of North Conway, Cathedral and White Horse Ledges, and the surrounding peaks of White Mountains.
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Peaked Mountain stands at 1,739 feet just above the town of North Conway. This is a popular mountain with locals and visitors alike and is frequently completed with Middle Mountain just to the south. You get nice views of the town in the valley below, and of the Moat Mountains west across town.
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The South Moat summit is 2.7 miles from the South Moat Mountain Trailhead off of the Kancamagus Highway. Although this fantastic summit is the shortest of the three Moat Mountains at 2,770 feet, you get truly amazing views of the entire White Mountain Forest from the exposed and open summit. On clear days you can easily see Mt. Washington to the north.
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Middle Mountain stands a little taller than its neighbor, Peaked Mountain, at 1,857 feet. Often completed with Peaked Mountain in a loop, Middle Mountain offers great views of North Conway, Cathedral and White Horse Ledges, and the surrounding peaks of White Mountains.
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Peaked Mountain stands at 1,739 feet just above the town of North Conway. This is a popular mountain with locals and visitors alike and is frequently completed with Middle Mountain just to the south. You get nice views of the town in the valley below, and of the Moat Mountains west across town.
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The South Moat summit is 2.7 miles from the South Moat Mountain Trailhead off of the Kancamagus Highway. Although this fantastic summit is the shortest of the three Moat Mountains at 2,770 feet, you get truly amazing views of the entire White Mountain Forest from the exposed and open summit. On clear days you can easily see Mt. Washington to the north.
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The Marshall Conservation Area contains some typical fun New England singletrack, and some gravel roads to blast around. Not very technical, so CX bike is doable (I've done it), but stick to the fire roads with your tourer. There's a connection with Passaconaway Road, which gets you to the Kancamagus. Also, there's a bike fixing station just inside the gate at the end of the car park, with air, tools etc.
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Conway offers a diverse range of running routes, from flat, paved paths ideal for a steady jog to more challenging trails through wooded areas and around lakes. You'll find routes with significant elevation gain through mountainous terrain, as well as scenic paths along creeks and rivers. The region's natural preserves and large parks provide varied options for all preferences.
There are over 25 jogging routes available around Conway, catering to various skill levels. This includes a mix of easy, moderate, and difficult trails, ensuring there's something for every runner.
Yes, while many routes in Conway feature mountainous terrain and significant elevation, there are options suitable for beginners. For example, the Marshall Conservation Area loop from North Conway offers a less strenuous option. Additionally, the Tucker Creek Walking Trail, mentioned in regional research, is a flat, paved, and lighted path ideal for easy runs.
Conway's running routes offer views of diverse natural features. You might encounter the scenic Arkansas River, peaceful streams, and lush greenery. Specific highlights in the broader region include Echo Lake, Whitehorse Ledge, and the beautiful Diana's Baths Waterfalls. The Jewel Moore Nature Reserve also showcases local biodiversity.
Many of Conway's outdoor spaces and trails are dog-friendly, provided pets are kept on a leash. Cadron Settlement Park and Beaverfork Park Lake offer trails where you can enjoy a run with your canine companion. Always check specific park regulations before heading out.
The running routes in Conway are highly rated by the komoot community, with an average score of 4.5 stars from over 2 reviews. Runners often praise the challenging mountainous terrain and the scenic wooded paths that provide a rewarding outdoor experience.
Absolutely. Conway is known for its mountainous terrain, offering many routes with significant elevation gain. Trails like the Moat Mountain Trail and the Middle Mountain Trail are classified as difficult and provide excellent opportunities for a strenuous run.
Spring and fall generally offer the most pleasant weather for running in Conway, with mild temperatures and beautiful scenery. Summer can be hot and humid, so early morning or late evening runs are recommended. Winter can be cool, but trails remain accessible, especially the paved ones.
Yes, many of the trails in Conway are designed as loops, allowing for a continuous running experience without retracing your steps. The Marshall Conservation Area loop from North Conway is one example of a circular route.
For those who prefer a dedicated track surface, Conway provides access to outdoor running tracks at the University of Central Arkansas, Hendrix College, and Centennial Bank Field. These are generally open to the public for use.
Yes, the 'Connect Conway' initiative is planning significant investments in new bike and pedestrian infrastructure. This aims to create a greenway trail system that will link ten parks, seven schools, major retail areas, universities, and neighborhoods, greatly expanding options for runners and cyclists.
For families, the Tucker Creek Walking Trail is an excellent choice, offering a flat, paved, and lighted path suitable for all ages. Cadron Settlement Park also features trails for various mobility levels, making it a good option for a family outing.


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