Pemigewasset Wilderness, a wilderness area in New Hampshire, encompasses approximately 45,000 to 46,000 acres within the White Mountain National Forest. This rugged landscape is characterized by its extensive trail network, diverse terrain ranging from river valleys to mountain ranges, and thriving hardwood forests. The East Branch of the Pemigewasset River flows through its heart, contributing to a varied geography that supports several sports like hiking, jogging, touring cycling, and road cycling. The area represents a significant ecological recovery from past…
87
Routes
4.6
(230)
Average rating
3096
People visited

4.9
(31)
809
hikers
13.6km
06:54
1,070m
1,050m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(56)
641
hikers
3.57km
01:06
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

27
hikers
3.93km
01:03
0m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

23
hikers
5.11km
03:04
890m
0m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.5
(2)
73
riders
23.9km
01:42
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
35.8km
02:24
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
25.3km
01:42
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
88.9km
05:46
1,110m
1,110m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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20
runners
14.7km
02:03
730m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
10.7km
01:19
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.64km
01:08
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.11km
01:21
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
25.5km
01:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
23
riders
97.6km
06:30
1,710m
1,710m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

21
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
13
riders
21.7km
01:09
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Pemigewasset Wilderness is New Hampshire's largest wilderness area, spanning approximately 45,000 to 46,000 acres within the White Mountain National Forest. It is characterized by its ecological recovery, diverse landscapes, and extensive trail network, offering opportunities for primitive recreation.
The Pemigewasset Wilderness offers opportunities for hiking and jogging. While bicycles and other mechanized equipment are not permitted within the federally designated wilderness area, the broader White Mountain National Forest provides options for touring and road cycling.
Yes, the area includes easier paths suitable for beginners, such as portions of the Lincoln Woods Trail. For more options, refer to the Easy hikes in Pemigewasset Wilderness guide.
Popular hiking routes include the Pemi Loop, trails to Mount Lafayette, Mount Lincoln, Mount Bond, and Owl's Head. The Lincoln Woods Trail is also a well-known path. More information can be found in the Hiking in Pemigewasset Wilderness guide.
Yes, the wilderness features several waterfalls, including Cloudland Falls, Stairs Falls, Swiftwater Falls, Thoreau Falls, and Zealand Falls. Routes to these natural features are available. Consult the Waterfall hikes in Pemigewasset Wilderness guide for specific trails.
The Pemi Loop is a challenging multi-day hiking expedition that encircles the Pemigewasset Wilderness. It connects several prominent mountain peaks, offering extensive views and rugged terrain. This route is considered an advanced hiking experience.
The Pemigewasset Wilderness, due to its ecological recovery, provides habitat for diverse wildlife. Common sightings may include moose, deer, foxes, and black bears. Visitors are advised to observe wildlife from a distance.
There are 8 routes available across various sports in Pemigewasset Wilderness on komoot. These routes have been shared by more than 27,000 visitors and hold an average rating of 4.68 out of 5 stars.
Komoot offers several guides for the area, including Hiking in Pemigewasset Wilderness, Running Trails in Pemigewasset Wilderness, and Waterfall hikes in Pemigewasset Wilderness. Guides for cycling are also available.
Bicycles and other mechanized equipment are not permitted within the federally designated Pemigewasset Wilderness Area. This regulation helps preserve the primitive character of the wilderness. Cycling is available on roads outside the wilderness boundaries within the broader White Mountain National Forest.
The Pemigewasset Wilderness is part of the White Mountain National Forest. Official information can be found on the White Mountain National Forest website.

