5.0
(5361)
9,211
runners
02:03
14.7km
730m
Running
Prepare for a challenging jogging experience on the Hancock Loop Trail, a difficult route covering 9.1 miles (14.7 km). You will encounter varied terrain, beginning with a relatively flat section along the scenic North Fork of the Hancock Branch of the Pemigewasset River. As you ascend, the path becomes steeper…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Pemigewasset Wilderness
White Mountain National Forest
Waypoints
Start point
Parking
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6.88 km
Highlight (Segment) • Trail
Tip by
14.7 km
End point
Parking
Way Types & Surfaces
Way Types
8.89 km
5.78 km
< 100 m
Surfaces
8.90 km
5.78 km
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Wednesday 6 May
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This route was planned by komoot.
The trailhead for the Hancock Loop Trail is located at the Hancock Overlook on the Kancamagus Highway in the White Mountains National Forest. There is a parking area available at the overlook.
While komoot classifies the route for jogging, the Hancock Loop Trail is generally considered a difficult to extreme hike due to significant elevation gain and very steep, rocky sections. The initial Hancock Notch Trail section is relatively flat, but the ascent to the peaks is challenging. It is not recommended for beginner joggers, and even experienced trail runners will find it demanding.
The terrain varies significantly. The initial section along the Hancock Notch Trail follows an old logging road with good footing but many roots and minor water crossings. As you progress, especially on the ascent to North and South Hancock peaks, the trail becomes much steeper, rockier, and can be muddy. Expect loose rock, particularly on the North Peak side, making footing challenging.
The trail offers beautiful forest scenery, following the North Fork of the Hancock Branch of the Pemigewasset River. While the summits are mostly wooded, there are specific outlooks near both North and South Hancock peaks. From South Peak, you'll find an eastern outlook, and from North Peak, views extend south towards the Sandwich Range and Mt. Osceola. The route also summits two of New Hampshire's 4,000-footer peaks: Mount Hancock (North Hancock) and South Hancock, which are part of the White Mountain 48 list.
The trail is especially recommended for fall foliage excursions, offering stunning views. It's best undertaken when water levels are low due to numerous brook crossings. Winter conditions can make the trail significantly more challenging and require specialized gear and experience.
As the Hancock Loop Trail is located within the White Mountains National Forest, a recreation pass may be required to park at certain trailheads, including the Hancock Overlook. It's advisable to check the latest regulations for the White Mountains National Forest before your visit.
Yes, dogs are generally allowed on trails in the White Mountains National Forest. However, they must be kept on a leash at all times. Given the trail's difficulty and rocky terrain, ensure your dog is fit enough for the strenuous conditions and bring plenty of water for them.
Many hikers recommend completing the loop in a clockwise direction. This means ascending North Peak first, which is slightly longer and often considered more challenging. Descending the South Peak side can be less strenuous on the knees for some.
Yes, the route also passes through sections of the Hancock Notch Trail and the Cedar Brook Trail, which are official trails within the area.
While specific wildlife sightings are never guaranteed, the trail traverses dense forest typical of the White Mountains. You might encounter common forest animals such as various bird species, squirrels, and possibly deer. Bear sightings are rare but possible, so it's always wise to be bear-aware.
The trail follows the North Fork of the Hancock Branch of the Pemigewasset River in its initial sections, and there are multiple brook crossings. However, these are not reliable sources for drinking water without proper filtration. It is essential to carry all the water you will need for the entire duration of your hike.