Great Gulf Wilderness is a rugged wilderness area nestled within New Hampshire's White Mountains, characterized by its dramatic glacial cirque. This landscape features a steep-walled bowl carved by some of New England's highest peaks, including Mount Washington and Mount Adams, with a headwall rising over 1,000 feet (300 meters). The area encompasses rocky terrain, alpine meadows, and the West Branch of the Peabody River, offering a diverse environment for several sports like hiking, jogging, touring cycling, mountain biking, and more.…
60
Routes
4.4
(60)
Average rating
1241
People visited

5.0
(5)
100
hikers
6.46km
03:22
1,280m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
36
hikers
10.8km
05:09
1,280m
970m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
17
hikers
10.9km
04:41
1,080m
770m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.0
(1)
13
hikers
6.43km
03:22
1,290m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
68
riders
12.5km
02:02
1,410m
20m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

21
riders
116km
05:42
1,720m
1,720m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
25.2km
01:11
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
73
riders
12.3km
02:14
1,400m
20m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
73.1km
04:28
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(3)
17
riders
27.8km
02:36
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
7.57km
00:50
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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33
runners
12.9km
02:39
1,260m
1,260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.86km
01:56
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
15.5km
03:04
1,020m
1,020m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3
runners
13.5km
02:23
880m
880m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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2.0
(1)
4
riders
11.7km
01:08
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.72km
00:32
80m
80m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

12
riders
12.8km
01:10
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(1)
3
riders
64.3km
05:36
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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The Great Gulf Wilderness is a rugged wilderness area in New Hampshire's White Mountains. It is characterized by a dramatic glacial cirque, with a steep-walled bowl carved by high peaks like Mount Washington and Mount Adams. It was established in 1964 as New Hampshire's oldest and smallest wilderness area.
Great Gulf Wilderness offers opportunities for hiking, jogging, touring cycling, and mountain biking. The area features approximately 22 miles of maintained hiking trails. The broader White Mountain National Forest, which manages the wilderness, provides additional cycling opportunities.
The Great Gulf Trail serves as a primary artery, cutting roughly east-west through the wilderness and connecting to numerous spur trails. A section of the Appalachian National Scenic Trail also traverses the area. Popular routes include the Mount Adams – Mount Jefferson loop and the Alpine Gardens – Hermit Lake loop.
While the Great Gulf Wilderness is known for challenging routes, there are options for various experience levels. Users can find specific recommendations for less strenuous paths by exploring guides such as Easy hikes in Great Gulf Wilderness.
Within the designated wilderness area, mechanized transport including bicycles is generally restricted on trails. However, the broader White Mountain National Forest region offers cycling opportunities. The Mount Washington Auto Road, near the wilderness boundary, also hosts cycling events.
The wilderness features Spaulding Lake, a scenic body of water on the cirque floor, and the West Branch of the Peabody River, which has numerous cascades and rapids. High peaks such as Mount Washington (6,288 feet) and Mount Adams (5,799 feet) define the landscape, along with rocky terrain and alpine meadows.
Great Gulf Wilderness has attracted more than 9,000 visitors on komoot. The routes in the area have an average rating of 4.41 out of 5 stars, based on 381 ratings.
Komoot offers several guides for the area, including Hiking in Great Gulf Wilderness, Running Trails in Great Gulf Wilderness, and Cycling in Great Gulf Wilderness. Other guides cover waterfall hikes, easy hikes, MTB trails, and road cycling routes.
The Great Gulf Wilderness is managed by the U.S. Forest Service as part of the White Mountain National Forest. The Supervisor's Office can be reached by phone at +1-603-536-6100. Additional information is available on the official website.
The Great Gulf Wilderness, as a designated wilderness area, generally restricts mechanized transport, including mountain bikes, on its trails. However, the broader White Mountain National Forest region offers mountain biking opportunities. Users can consult the MTB Trails in Great Gulf Wilderness guide for routes outside the immediate wilderness boundaries.
The wilderness features a dramatic headwall rising 1,100 to 1,600 feet (335 to 488 meters) above the bowl's bottom. Trails often involve significant elevation changes, particularly those leading into the alpine zone of the Presidential Range, offering challenging ascents and descents.

