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National Park Teide

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National Park Teide

Things to Do in National Park Teide

National Park Guide

National Park Teide, a national park in Tenerife, is a UNESCO World Heritage site dominated by the Teide-Pico Viejo stratovolcano, Spain's highest peak. This unique volcanic landscape features a vast caldera, diverse geological formations, and varied terrain, making it a prominent destination for outdoor activities. The park's high-altitude environment and distinct features provide opportunities for several sports like hiking, jogging, mountain biking, touring cycling, and more.

Things to Do in National Park Teide

National Park Teide offers a wide array…

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Phone number

145

Routes

4.5

(5200)

Average rating

30740

People visited

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Hiking in National Park TeideSee all
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4.8

(537)

4,137

hikers

Teide via Montaña Blanca – Tenerife

9.36km

04:33

1,300m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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Hard
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4.7

(392)

1,515

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.7

(74)

537

hikers

6.19km

01:59

1,300m

1,300m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.3

(3)

455

runners

19.8km

03:43

1,320m

1,310m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3.3

(3)

232

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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3.3

(3)

215

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.6

(25)

92

riders

15.7km

01:40

430m

420m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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4

riders

69.8km

06:13

1,580m

1,580m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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43

riders

26.1km

01:52

550m

550m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(1)

2

riders

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Top attractions in the region

Cuevas Negras

Cave

Explore the region

Hiking in National Park Teide

Most popular attractions in National Park Teide

Places to see

Collections

Volcanoes, lava and forests – running in Tenerife

Running Collection by

Julien Harté

Nearby adventure guides

Things to Do in El Teide

Frequently asked questions

What outdoor activities are available in National Park Teide?

National Park Teide offers a variety of outdoor activities, including Hiking, Jogging, Mountain biking, Touring cycling, Gravel biking, and Road cycling. The park features an extensive network of routes catering to different skill levels. More than 35,000 visitors have shared their experiences on komoot.

What are the most popular hiking trails in National Park Teide?

Popular hiking trails include the Roque Cinchado – Roque Blanco loop, which is about 4.1 miles (6.6 km) long. The Teide via Montaña Blanca route is a challenging ascent to the summit. For more options, consult the Hiking in National Park Teide guide.

Are there challenging hiking routes in National Park Teide?

Yes, National Park Teide offers several challenging hiking routes. The ascent to the summit of Mount Teide via the Montaña Blanca trail is considered difficult and requires a permit. The Telesforo Bravo Trail, leading to the peak, also requires prior authorization.

What are some easy hikes for beginners in National Park Teide?

For beginners, the park offers more accessible loops around geological formations. The Roque Cinchado – Roque Blanco loop is a moderate option. More easy routes can be found in the Easy hikes in National Park Teide guide.

What are the rules for mountain biking in National Park Teide?

Mountain biking is strictly prohibited on dirt tracks and trails within the protected boundaries of Teide National Park. However, paved roads passing through the park are open to cyclists. Some off-road trails are available outside the immediate park limits.

What are the best road cycling routes in National Park Teide?

Teide National Park is known for its challenging road cycling climbs. Routes like the Mataznos Viewpoint – Corona Forestal Nature Park loop, about 58.2 miles (93.6 km), offer significant ascents. The park features some of Europe's longest continuous climbs from sea level.

What permits are required for hiking to the summit of Mount Teide?

Hiking to the summit of Mount Teide requires a prior authorization permit. This applies to specific trails such as PNT 10 Telesforo Bravo, PNT 07 Montaña Blanca – Pico del Teide, and PNT 09 Teide – Pico Viejo. Permits are managed through the Tenerife ON platform.

What are the main natural features and landmarks in National Park Teide?

The park's main features include the Teide-Pico Viejo Stratovolcano, Spain's highest peak. The Las Cañadas Caldera is a massive 10.5-mile (17 km) wide volcanic depression. Unique rock formations like the Roques de García are also prominent landmarks.

What unique flora can be found in National Park Teide?

National Park Teide is home to endemic plant species adapted to its high-altitude volcanic environment. These include the vibrant red bugloss, which can grow up to 10 feet (3 meters) tall, and the delicate Teide violet, found above 8,200 feet (2,500 meters).

How popular is National Park Teide on komoot?

National Park Teide is a popular destination on komoot, with over 35,000 visitors sharing their experiences. The park's routes have an average rating of 4.6 out of 5 stars. There are more than 100 routes available across various sports.

What komoot guides are available for National Park Teide?

Komoot offers several guides for National Park Teide, including Hiking in National Park Teide, Running Trails in National Park Teide, and Road Cycling Routes in National Park Teide. Guides for mountain biking, gravel biking, and attractions are also available.

How can I contact National Park Teide for information?

For general information and permit applications, the official platform is Tenerife ON. The general phone number for Teide National Park, which also serves its visitor centers, is +34 922 922 371.

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