Sunapee State Park is a state park situated in the Dartmouth-Lake Sunapee Region of New Hampshire. The park encompasses Mount Sunapee and borders the expansive Lake Sunapee, providing a varied landscape that includes mountainous terrain, extensive woodlands, and lakefront access. This environment supports a range of outdoor pursuits, including several sports like hiking, touring cycling, jogging, and road cycling.
Sunapee State Park offers more than 10 routes across several sports like hiking, touring…
34
Routes
4.9
(25)
Average rating
289
People visited

5.0
(4)
29
hikers
9.23km
03:06
470m
470m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
27
hikers
8.27km
02:52
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
27
hikers
6.05km
02:08
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
18
hikers
7.58km
02:32
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
17
riders
32.7km
02:08
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32.8km
02:06
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45.5km
03:02
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
29.3km
02:45
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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18
runners
4.99km
00:32
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
runners
16.4km
01:42
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
8.68km
01:20
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
15.3km
02:20
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
58.2km
02:50
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
6
riders
69.8km
03:31
720m
720m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

6
riders
61.7km
02:48
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
41.4km
01:54
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Sunapee State Park offers a variety of outdoor activities including hiking, touring cycling, jogging, and road cycling. The park also provides opportunities for swimming, picnicking, fishing, and boating on Lake Sunapee. It is a hub for year-round recreation within the Dartmouth-Lake Sunapee Region.
Mount Sunapee State Park features trails such as the Newbury Trail, Solitude Trails, Summit, and Province Trails. These routes offer panoramic views, peaceful woodlands, and access to Lake Solitude. For more information, consult the Hiking in Sunapee State Park guide.
Yes, Sunapee State Park offers hiking routes suitable for various skill levels, including options for families. These trails explore woodlands and lead to views from Mount Sunapee. Specific family-friendly options can be found in the Family-friendly hikes in Sunapee State Park guide.
The park and surrounding area provide opportunities for both touring and road cycling. Paved roads like Lake Avenue offer scenic lake views, and mountain biking is also an activity within the park. Explore options in the Cycling in Sunapee State Park guide.
Yes, the area around Sunapee State Park includes paved routes suitable for road cycling. These routes can feature picturesque lake views and light inclines. Detailed options are available in the Road Cycling Routes in Sunapee State Park guide.
Joggers can find suitable trails for various distances and terrains within the park. An easy 3.1-mile (5 km) loop around Lake Sunapee offers scenic views and paved surfaces. More running options are detailed in the Running Trails in Sunapee State Park guide.
The park is defined by Lake Sunapee and Mount Sunapee, which provides a mountainous backdrop. It also encompasses an exemplary natural community system, a 1,773-acre (718 ha) northern hardwood-conifer forest. This forest is the largest documented system of its kind in New Hampshire and includes rare old-growth hardwood stands.
Yes, Sunapee State Park is a key point on significant long-distance routes. It connects with the 51-mile (82 km) Monadnock-Sunapee Greenway. The park is also part of the 75-mile (121 km) Sunapee-Ragged-Kearsarge Greenway, linking several state parks and forests.
Sunapee State Park is a popular destination on komoot, with more than 500 visitors having shared their experiences. The park's routes have received an average rating of 4.82 out of 5 stars. There are 11 total routes available across various sports.
Komoot offers several guides for Sunapee State Park, including Hiking in Sunapee State Park, Family-friendly hikes, Cycling in Sunapee State Park, and Road Cycling Routes. There are also guides for Running Trails and Traffic-free bike rides.
For more information, including operational schedules and camping reservations, visitors can refer to the New Hampshire State Parks website. The official website is NHStateParks.org. The phone number for Sunapee State Park is 603-763-5561.

