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Routes
Running trails & routes
United States
New Hampshire
Merrimack County

Newbury Trail

Hard

4.6

(6232)

8,044

runners

Newbury Trail

01:20

8.68km

460m

Running

A difficult 5.4-mile jogging route in Mount Sunapee State Park, offering challenging climbs and panoramic views from Eagle's Nest and White

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

1.09 km

Eagle's Nest

Highlight • Viewpoint

Eagle's Nest overlook is a rocky outcrop that stands tall at 500ft above the town of Newbury. A break in the trees affords you breathtaking views across Lake Sunapee.

Tip by

2

4.63 km

White Cliffs overlook

Highlight • Viewpoint

The white cliffs are incredible. Take your time to have a rest. You might also be able to see some falcons circling there.

Tip by

B

8.68 km

End point

Parking

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Way Types & Surfaces

Way Types

8.24 km

179 m

177 m

< 100 m

Surfaces

8.14 km

305 m

101 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Thursday 7 May

13°C

4°C

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Newbury Trail?

The trail begins with a steady, often rocky climb. As you ascend, it transitions to hard-packed dirt. Be prepared for potentially wet and mucky sections, and some areas may require scrambling over rocks. Appropriate footwear is highly recommended.

Is the Newbury Trail suitable for beginners?

The Newbury Trail is generally rated as difficult or strenuous due to its significant elevation gain and rocky sections. While a very specific, flat 2.3-mile segment might be considered easy, the full route to the summit is challenging and best suited for experienced joggers looking for a demanding workout.

What can I see along the route?

Joggers are treated to diverse and picturesque views. Early on, a short detour leads to Eagle's Nest, offering excellent overlooks of Newbury Harbor and the village. Further along, you'll find beautiful views of Lake Sunapee, and on clear days, Mount Kearsarge and Mount Washington. A major highlight is Lake Solitude, a unique highland tarn, and the White Cliffs overlook above it, providing expansive views across southern New Hampshire.

Where can I park to access the Newbury Trail?

Specific parking details for the Newbury Trailhead are not provided, but access typically begins in Newbury, New Hampshire. It's advisable to check the Mount Sunapee State Park website or local resources for the most current parking information and trailhead locations.

Is the Newbury Trail dog-friendly?

As part of Mount Sunapee State Park, dogs are generally permitted on trails but must be kept on a leash at all times. Please ensure you clean up after your pet to help maintain the trail's natural beauty.

What is the best time of year to jog the Newbury Trail?

The trail offers rewarding experiences in various seasons. Spring and fall provide pleasant temperatures and vibrant foliage. Summer is also popular, but be prepared for warmer weather. Winter conditions can make the trail challenging with snow and ice, requiring specialized gear and experience.

Are there any permits or entrance fees required for the Newbury Trail?

The Newbury Trail is located within Mount Sunapee State Park. There may be entrance fees required to access the park, especially during peak seasons. It's recommended to check the official New Hampshire State Parks website for current fee schedules and operating hours before your visit.

Does the Newbury Trail intersect with other well-known paths?

Yes, the route is a significant part of the longer Monadnock-Sunapee Greenway, an extensive 75-mile trail network. It also forms part of the Sunapee-Ragged-Kearsarge Greenway and intersects with the Eagles Nest Trail and the Rim Trail.

Is the Newbury Trail a loop route?

No, the Newbury Trail, as described for this jogging route, is an out-and-back trail. You will return along the same path you took to reach the viewpoints and summit areas.

What should I bring for a jog on this trail?

Given the trail's difficulty and varied terrain, it's essential to bring appropriate footwear (trail running shoes with good grip), plenty of water, snacks, and layers of clothing. A map or GPS device is also recommended, especially if you plan to explore spur trails like the one to Lake Solitude.

Are there any alternative routes to Mount Sunapee's summit?

Yes, the Newbury Trail is considered a good alternative to other popular Mount Sunapee trails like Andrew Brook and Summit trails. It may offer fewer crowds while still providing excellent views and a challenging ascent.

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