5.0
(4)
40
riders
8
rides
Touring cycling routes in Sunapee State Park offer a diverse landscape for exploration, encompassing nearly 3,000 acres of mountain and lakeside scenery. The park is centered around Mount Sunapee, which provides elevation gains and rewarding views, alongside the expansive Lake Sunapee offering picturesque lakeside cycling. Old-growth forests and rural landscapes characterize the region, providing a natural backdrop for varied cycling experiences. The area features a mix of paved and smooth gravel roads, connecting to extensive greenways for longer adventures.
Last updated: May 1, 2026
6
riders
129km
10:14
1,770m
1,770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
69.0km
04:28
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
2
riders
45.0km
03:09
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
17
riders
32.7km
02:08
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.8km
00:50
120m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sunapee State Park
Mount Sunapee Resort is a popular ski destination in winter, but in the off-season, it transforms into a scenic hub for hiking and exploration. Located at the northern end of the 48-mile Monadnock-Sunapee Greenway (MSG), it’s an excellent place to start or end a thru-hike—or visit for a rewarding day hike. Trails like the Summit and Lake Solitude Trails offer panoramic views, peaceful woods, and a chance to experience the mountain beyond the slopes. Overnight parking is available for MSG hikers, but you must call ahead to arrange it.
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A small park in Sutton, Mildred T. Leffert Natural Area, is ideally placed beside Kezar Lake for a wonderful outdoor experience.
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A small park in Sutton, Mildred T. Leffert Natural Area, is ideally placed beside Kezar Lake for a wonderful outdoor experience.
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The Sugar River Bridge, designed for pedestrians and cyclists, crosses the Sugar River. This newer covered bridge pays homage to the historic architecture of older covered bridges.
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Dewey Beach is located in Sunapee, New Hampshire. This small, scenic beach is located just off of Garnet Street enabling great views of Lake Sunapee right from the saddle.
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Georges Mills General Store offers groceries at fair prices and serves freshly brewed coffee. It's an excellent stop for homemade sandwiches, fresh chicken fingers, burgers, and fries, all prepared fresh.
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The Ausbon Sargent Land Preservation has protected a total of 13,546 acres, 166 properties, and over 8.70 miles of shorefront, including over 4,700 feet of frontage on Lake Sunapee. The organization was founded in 1987 and today has over 1000 members dedicated to the cause. Ride by and enjoy the forests put aside for future generations.
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This beautiful metal bridge is part of the historical Henniker bridges over the Contoocook river spread all over the stream.
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Sunapee State Park offers a selection of touring cycling routes, with 6 distinct options available for exploration. These routes cater to various skill levels, ranging from easy loops to more demanding rides.
Touring cycling in Sunapee State Park is unique due to its diverse landscape, blending mountain and lakeside scenery. You'll find routes centered around Mount Sunapee with rewarding views, picturesque lakeside cycling along Lake Sunapee, and serene paths through old-growth forests. The region also features charming rural landscapes and connections to extensive greenways for longer adventures.
The touring cycling routes in Sunapee State Park are highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Cyclists often praise the scenic lake views, the challenge of mountain roads, and the tranquility of forest paths that define the area's varied terrain.
Yes, there are routes suitable for beginners. For an easier ride, consider the Lake Todd loop from South Newbury. This 8.6-mile (13.8 km) trail leads through rural landscapes and past Lake Todd, offering a pleasant and relatively flat experience.
Absolutely. For experienced cyclists seeking a challenge, the park offers routes with significant elevation changes. A notable difficult option is the Lake Sunapee – Kezar Lake loop from Newbury, an 80.3-mile (129.2 km) route featuring extensive lakeside views and substantial climbs.
Yes, Lake Sunapee is a popular feature for circular touring cycling routes. A great option is the Lake Sunapee loop, a moderate 20.3-mile (32.7 km) path that offers scenic country roads and picturesque shorelines around the lake.
While cycling in Sunapee State Park, you can expect to encounter diverse natural features. The park is home to old-growth forests with trees up to 323 years old, offering a beautiful, natural backdrop. You'll also experience the expansive Lake Sunapee and potentially catch glimpses of Lake Solitude, nestled within the park.
Yes, the region offers several points of interest. While cycling, you might encounter the Mount Sunapee Summit, accessible via trails, and the White Cliffs overlook, which provides stunning views. These offer excellent opportunities to pause and take in the scenery.
Sunapee State Park can be suitable for family cycling, especially with its mix of paved and smooth gravel roads. The park's picnic area offers paved recreational paths, which are ideal for families and those new to cycling. For slightly longer family rides, consider easier routes like the Lake Todd loop from South Newbury.
The best time for touring cycling in Sunapee State Park is generally during the warmer months, from late spring through early autumn. This period offers pleasant weather for exploring the diverse landscapes, from lakeside roads to forest paths. Fall foliage can also provide a particularly scenic experience.
Yes, Sunapee State Park provides parking facilities for visitors. The park is a popular destination, and designated parking areas are available, particularly near the beach and picnic areas, making it convenient to start your cycling adventure.
The broader Dartmouth-Lake Sunapee Region, which encompasses Sunapee State Park, is characterized by charming rural landscapes. While specific cafes directly on every route may vary, the towns and villages surrounding Lake Sunapee offer various options for refreshments, dining, and accommodation.
While Sunapee State Park is generally dog-friendly for hiking on leash, specific regulations for dogs on cycling routes can vary. It's always recommended to check the latest park rules and signage upon arrival or consult the official New Hampshire State Parks website for detailed information regarding pets on trails and paved paths to ensure a pleasant experience for everyone.


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