Strafford County, a region in southeastern New Hampshire, is characterized by a diverse landscape that provides a wide range of outdoor activities. Its geography features a mix of mountains, lakes, rivers, and extensive forested areas, offering varied terrain for exploration. This natural setting supports several sports like hiking, road cycling, touring cycling, jogging, and more.
Strafford County offers a wealth of outdoor activities for enthusiasts. With more than 300 routes available across several sports…
132
Routes
4.5
(37)
Average rating
802
People visited

5.0
(1)
10
hikers
2.44km
00:39
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
5
hikers
2.24km
00:36
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5
hikers
4.20km
01:06
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
8.48km
02:32
90m
80m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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17
riders
62.4km
02:34
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(3)
21
riders
27.0km
01:07
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

16
riders
45.4km
01:52
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5
riders
35.4km
01:30
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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11
runners
7.48km
00:54
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.55km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
5.07km
00:41
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.21km
00:16
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
5
riders
62.7km
03:41
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
46.2km
02:44
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
5
riders
27.0km
01:36
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
38.4km
02:13
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
10.6km
00:56
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

2
riders
7.48km
00:37
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

1
riders
4.21km
00:23
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

8.60km
00:49
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(2)
18
riders
42.4km
03:09
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

12
riders
28.6km
02:00
80m
80m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
25
riders
85.1km
05:17
770m
770m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Strafford County offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features a mix of mountains, lakes, rivers, and forested areas. More than 300 publicly accessible recreation sites are available for exploration.
Strafford County provides a network of trails suitable for hiking and jogging, ranging from woodland paths to mountainous terrain. Notable features include Spruce Hole Bog and views from Red Hill. The Hiking in Strafford County guide provides more details on available routes.
Yes, Strafford County features easy hiking options suitable for various skill levels. These trails often traverse woodland areas and offer accessible outdoor experiences. The Easy hikes in Strafford County guide provides specific recommendations for less strenuous routes.
Road cycling in Strafford County includes routes with varied topography for both leisurely and challenging rides. Options include the 13.8-mile (22.2 km) Tuttle Road and Packers Falls loop and the 28.7-mile (46.2 km) Piscataqua River loop from Dover. More routes are detailed in the Road Cycling Routes in Strafford County guide.
Yes, Strafford County supports mountain biking with numerous trails catering to different skill levels. These trails may feature berms, rock gardens, and backcountry snow grooming for winter use. The MTB Trails in Strafford County guide offers specific route information.
Touring cycling in Strafford County offers diverse experiences, with routes that may include both paved and unpaved segments. Some routes require good fitness due to elevation gains and unpaved sections. The Cycling in Strafford County guide provides an overview of touring options.
Strafford County features a network of trails suitable for jogging, often traversing scenic woodland areas and along rivers. The Strafford Trail System offers about 30 miles (48 km) of trails for foot traffic. For specific routes, consult the Running Trails in Strafford County guide.
Strafford County includes natural features such as Spruce Hole Bog, a National Natural Landmark. Red Hill offers expansive views of Lake Winnipesaukee and its islands. The region's landscape also includes five coastal rivers converging into the Great Bay Estuary.
Strafford County features more than 300 routes across various sports on komoot. These routes have an average rating of 4.74 out of 5 stars, based on over 200 ratings. More than 3,400 visitors have explored routes in the region.
Information regarding dog-friendliness varies by specific trail and land manager. It is advisable to check local regulations for individual trails or parks within Strafford County before bringing a dog. Many trails in New Hampshire state parks generally allow leashed dogs.
The official website for Strafford County, New Hampshire, is straffordcounty.gov. For general inquiries, the Strafford County Sheriff's Office provides a non-emergency number: +1-603-742-1458.

