4.6
(3910)
8,153
runners
00:16
2.21km
10m
Running
The Adams Point Loop Trail offers a refreshing, easy jog through natural surroundings, perfect for a quick escape. This 1.4-mile (2.2 km) route features a minimal 44 feet (13 metres) of elevation gain, making it incredibly accessible for all fitness levels. You can complete the loop in about 15 minutes,…
Last updated: June 9, 2026
Waypoints
Start point
Parking
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1.20 km
Highlight • Natural
Tip by
2.21 km
End point
Parking
Way Types & Surfaces
Way Types
2.14 km
< 100 m
< 100 m
Surfaces
2.14 km
< 100 m
< 100 m
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Elevation
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Tuesday 30 June
28°C
14°C
25 %
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Max wind speed: 12.0 km/h
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This route was planned by komoot.
The Adams Point Loop Trail is approximately 2.2 kilometers (1.4 miles) long. For jogging, it typically takes around 16 minutes to complete the loop, depending on your pace and how often you stop to enjoy the scenery.
The trail offers varied terrain. You'll jog through open meadows and woodlands. While some sections are flat, particularly along the edge of open fields, the wooded portions can be rocky and rooty. There are also gentle ascents and descents, with some parts running along steep embankments above the water line, so appropriate footwear is recommended.
Yes, the trail provides frequent and spectacular views of Great Bay as it winds through a peninsula. You'll encounter a mix of tidal estuaries, marshes, open meadows, and dense woods, with many points offering scenic vistas of the bay and its sea life.
Absolutely! The Adams Point Loop Trail is consistently rated as 'easy' and is considered a gentle walk or jog. Its relatively short distance and minimal elevation gain make it very accessible for most fitness levels, including beginners.
Yes, the trail is generally dog-friendly. However, as it is located within the Adams Point Wildlife Management Area, it's important to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all visitors.
The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage, while summer is great for enjoying the bay views. Winter can be scenic, but be prepared for potentially icy or snowy conditions. It's also an excellent spot for birdwatching, particularly during migration seasons.
Based on available information, there are no specific permits or entrance fees required to access the Adams Point Wildlife Management Area or the Adams Point Loop Trail. However, it's always a good idea to check local regulations before your visit, especially for group activities or specific uses.
The trail is located within the Adams Point Wildlife Management Area in Durham, New Hampshire. Parking is typically available at the trailhead, often near the University of New Hampshire's Jackson Estuarine Laboratory. Look for designated parking areas upon arrival.
The trail is a prime location for wildlife viewing, especially birdwatching. You might spot various songbirds, waterfowl, and even bald eagles. The tidal estuaries and marshes also offer opportunities to observe other local wildlife and marine life.
Yes, the route also passes through sections of the Adams Point trail.
Given the varied terrain, including rocky and rooty sections, we recommend wearing appropriate jogging shoes with good grip. Bringing water, especially on warmer days, is also advisable. Binoculars can enhance your experience if you're interested in birdwatching.
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