4.4
(86)
8,334
riders
109
rides
Road cycling around Oslo offers diverse terrain, blending urban accessibility with natural landscapes. The city is situated between the Oslofjord and extensive forested areas known as Marka, providing coastal views, dense woodlands, and numerous lakes. Hilly terrain, including areas like Holmenkollen and Grefsenkollen, presents challenging climbs with panoramic city and fjord vistas. These varied features create a range of road cycling routes suitable for different fitness levels.
Last updated: April 24, 2026
4.9
(19)
909
riders
37.5km
01:52
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(5)
503
riders
89.4km
03:57
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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20
riders
128km
05:33
1,130m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
17
riders
26.8km
01:58
570m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
14
riders
14.2km
00:40
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Fun little climb. Maybe a bit more french or belgian feeling hill 🤔
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Ski jump and biathlon stadium next to each other.
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Nice to see them live in the summer
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Unique and striking church on the island of Bygdøy. There is also a museum which is worth checking out.
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Nice view of the lake from the road. It's peaceful and picturesque, and the road is undulating and smooth. A very nice place to ride a bike.
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Perfect bike road between Spydeberg and Lyseren.
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Oslo offers a wide variety of road cycling experiences, with over 110 routes available. These routes cater to all skill levels, from easy coastal rides to challenging climbs through forested areas.
Road cycling around Oslo features diverse terrain. You'll find routes along the scenic Oslofjord, through the extensive forested areas known as Marka, and challenging climbs in hilly regions like Holmenkollen and Grefsenkollen. This blend provides everything from flat, leisurely rides to demanding ascents with panoramic views.
Yes, Oslo has several easy routes perfect for beginners or families. The Bygdøy and Oslo Harbor Loop is an excellent choice, offering a shorter, coastal ride around Bygdøy island with minimal elevation gain. The Harbour Promenade also provides a relaxed, sightseeing-rich experience along the waterfront.
For cyclists seeking a challenge, Oslo offers significant elevation changes. Areas like Holmenkollen, Kongsveien, and Grefsenkollen are known for their demanding hills. The Tryvann Tower Climb from Oslo is a moderate climb that rewards with panoramic city views.
Oslo's routes are rich with scenic beauty. You can enjoy stunning coastal views along the Oslofjord, ride through lush forests around lakes like Maridalsvannet, or experience the tranquility of the Marka wilderness. Panoramic city and fjord views are common from higher elevations like Holmenkollen and Tryvannstårnet.
Yes, you can encounter beautiful waterfalls near some road cycling routes. Notable examples include the Akerselva Waterfall and Nydalen Falls on the Akerselva River, both accessible within the city's recreational areas. The Lysakerfossen Waterfall is also a beautiful sight.
The best time for road cycling in Oslo is typically from late spring to early autumn (May to September). During these months, the weather is generally mild, and the natural landscapes are at their most vibrant. Winter cycling is possible but requires appropriate gear due to snow and ice.
Oslo serves as a starting point for several long-distance cycling routes, including national routes like the Oslo – Bergen Mountain Route and Pilgrimsruta – National Cycle Route 7. These offer multi-day adventures through diverse Norwegian landscapes for experienced cyclists.
The road cycling routes in Oslo are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Cyclists often praise the diverse terrain, from tranquil forest loops like the Maridalen loop from Oslo to challenging climbs with rewarding views, and the accessibility of nature from the city center.
Yes, Oslo's efficient public transportation system makes it easy to access many natural areas and cycling routes. You can often take a train, tram, or bus to reach starting points for rides, especially those in the Marka forests or along the fjord.
Absolutely. The Østmarka and Lake Øyeren Loop is a popular moderate route that takes cyclists through the beautiful Østmarka National Park, offering a great way to experience Oslo's extensive forested wilderness.
While cycling, you can pass by iconic landmarks such as the Oslo Opera House along the Harbour Promenade, or explore the historic sites and museums on the Bygdøy peninsula. The Holmenkollen area also features the famous Holmenkollen National Ski Arena and Ski Museum & Tower, offering cultural stops during your ride.

