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Italy
South Tyrol

Mals - Malles Venosta

The best MTB trails around Mals - Malles Venosta

4.6

(1119)

7,512

riders

71

rides

Mountain bike trails around Mals - Malles Venosta traverse the diverse landscapes of the Vinschgau Valley in South Tyrol, Italy. The region features an extensive network of cycle paths and trails, ranging from challenging alpine singletracks to gentler routes through blooming apple orchards and historic villages. Mountain bikers can explore varied descents, panoramic routes, and trails leading into the surrounding Ortler Alps, offering a wide array of terrain.

Best mountain bike trails around Mals - Malles Venosta

  • The most popular…

Last updated: April 26, 2026

5.0

(16)

218

riders

#1.

Uinaschlucht – Costainas Pass Tour

82.5km

08:30

2,650m

2,650m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

4.8

(36)

256

riders

48.5km

04:40

1,460m

1,460m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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4.8

(36)

256

riders

48.5km

04:39

1,460m

1,460m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Popular around Mals - Malles Venosta

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Mountain Biking Collection by

Peter Baumeister

Tips from the Community

Felix
January 14, 2026, Apple Orchards of Vinschgau Valley

Nice area to pass through

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0

komodo veteran
September 3, 2025, Uina Gorge

After being closed due to storm damage in August 2025, the road from Uina Dadora is open again. See also: https://www.scuol.net/de/informationen/aktuelles.html/212/news/6057 ... Road reopening: Friday, September 12, 2025 Please note the following restrictions! The road is CLOSED to motorized traffic during the day (7:30 a.m. - 6:00 p.m.)! Motorized passage to Uina Dadora is possible as follows: All day on weekends and Monday to Friday from 6:00 p.m. to 7:30 a.m. The entire route is open to pedestrians and cyclists at all times. ATTENTION!! Construction traffic along the marked route. Drive slowly and carefully! ..."

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Simply beautiful to see the apple

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Christof K
August 1, 2025, Etsch-Radweg

Cycle path very well developed...easy to roll there

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Even if you're not a hotel guest, you can stop by here and enjoy a drink and a bite to eat on the terrace in summer. The Kaiserschmarrn is highly recommended.

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8

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Section of the Senda Val Müstair - beautiful for mountain bikers and hikers.

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Beautiful little Swiss mountain village

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3

0

Unfortunately, the beautiful village is plagued by through traffic in its very narrow streets. A bypass has long been called for.

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2

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Frequently Asked Questions

How many mountain bike trails are available in Mals - Malles Venosta?

There are over 70 mountain bike trails around Mals - Malles Venosta, catering to a wide range of skill levels. This includes 8 easy routes, 21 moderate routes, and 41 difficult routes, offering diverse terrain across the Vinschgau Valley.

What is the best time of year for mountain biking in Mals - Malles Venosta?

The favorable climate in Mals - Malles Venosta allows for a long mountain biking season, typically from early March to the end of November. This extended period offers ample opportunity to explore the diverse trails.

Are there any easy mountain bike trails suitable for beginners or families?

Yes, Mals - Malles Venosta offers 8 easy mountain bike routes, which are generally flatter or gently sloping, making them ideal for leisure riders and families. These paths often wind through blooming apple orchards and charming villages.

What kind of terrain can I expect on mountain bike trails in Mals - Malles Venosta?

The terrain is highly diverse, ranging from technically demanding singletracks and varied descents in the alpine regions to easier paths through valleys and historic areas. You'll find routes through the rustic Rojental and expansive Schlinig valleys, as well as panoramic routes with views of the Ortler Alps.

What are some notable natural features or landmarks I can see while mountain biking?

You can encounter several impressive natural features and landmarks. The picturesque Bell Tower of Curon in Lake Resia is a popular sight, and the impressive Uina Gorge is part of routes connecting the Schlinig valley to the Engadin. The region also offers spectacular views of the Ortler Alps.

Are there any circular mountain bike trails in the area?

Yes, many routes in Mals - Malles Venosta are designed as loops. For example, the difficult Historic Center of Glorenza – Via Claudia Augusta in Glurns loop from Mals - Malles Venosta takes you through historic areas, while the Historic Center of Glorenza – View of the Ortler Alps loop from Mals - Malles Venosta offers stunning mountain vistas.

What do other mountain bikers enjoy most about the trails in Mals - Malles Venosta?

The mountain bike trails in Mals - Malles Venosta are highly rated by the komoot community, with an average score of 4.5 stars from over 1200 reviews. Riders often praise the extensive and varied trail network, the breathtaking alpine scenery, and the options available for all skill levels.

Can I find bike services like rentals or guided tours in Mals - Malles Venosta?

Yes, the area is well-equipped for cyclists. You can find bike rental stations, guided tours, and even bike shuttle services and train connections for convenient return journeys, making it easy to plan your biking adventure.

Are there any specific trails that offer challenging alpine experiences?

For those seeking a challenge, Mals - Malles Venosta offers numerous difficult routes. The Matscher Raubritter Tour is a difficult route known for its alpine challenges and varied terrain. Other demanding trails lead into the surrounding Ortler Alps, sometimes requiring advanced skills and fitness.

What are some cultural or historic points of interest accessible by mountain bike?

Beyond natural beauty, you can explore the charming town of Mals with its historic churches and squares. The Historic Center of Glorenza – Via Claudia Augusta in Glurns loop from Mals - Malles Venosta is an example of a route that guides riders through historic areas and along the famous Via Claudia Augusta.

Are there any bike parks or dedicated mountain biking facilities nearby?

Yes, there are several dedicated mountain biking facilities in the vicinity. Highlights include the Holy Hansen Trail and the Piz Trail, which are part of the bike parks around Mals - Malles Venosta, offering specialized trails for mountain bikers.

How accessible are the mountain bike trails by public transport?

The Vinschgau Valley is known for its good infrastructure, including train connections that can facilitate access to various points along the extensive trail network. This allows for flexible planning, including using public transport for return journeys after a ride.

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