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United States

New Jersey

The best cycling routes in New Jersey

4.5

(610)

6,730

riders

778

rides

Touring cycling in New Jersey offers diverse landscapes, from coastal routes along the Atlantic to extensive rail trails and dense woodlands. The state features a variety of terrain, including flat coastal plains, rolling hills in its northern regions, and historic waterways. Cyclists can explore paths alongside rivers and canals, through state parks, and past agricultural lands. This varied geography provides routes suitable for different skill levels and preferences.

Best touring cycling routes in New Jersey

  • The most popular touring cycling…

Last updated: April 24, 2026

4.6

(5)

54

riders

#1.

Delaware and Raritan Canal Trail Loop

51.2km

03:16

160m

160m

Embark on a moderate touring bicycle journey along the Delaware and Raritan Canal Trail Loop, a 31.8 miles (51.2 km) route that winds beside historic canal systems and the scenic…

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Moderate

4.7

(3)

33

riders

Embark on a moderate touring bicycle journey along the D&L and D&R Canal Towpath Loop, a route spanning 32.6 miles (52.5 km) with a gentle elevation gain of 303 feet…

Moderate
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4.7

(7)

32

riders

Embark on a moderate touring bicycle ride along the Lawrence Hopewell Trail Loop, a route that spans 28.9 miles (46.5 km) and includes a manageable 698 feet (213 metres) of…

Moderate

4.3

(3)

31

riders

56.3km

03:09

40m

40m

Embark on a touring cycling adventure along Long Beach Island, where you'll experience diverse and picturesque scenery. This moderate route spans 35.0 miles (56.3 km), offering views of the Atlantic…

Moderate

3.8

(6)

26

riders

Embark on an easy touring bicycle ride around the Manasquan Reservoir, a pleasant 5.1-mile (8.2 km) loop that takes about 46 minutes to complete. You will experience minimal climbing, with…

Easy

12

riders

45.6km

02:36

100m

100m

The Sandy Hook Multi-Use Path offers a moderate touring cycling experience, winding for 28.3 miles (45.6 km) with a gentle elevation gain of 317 feet (97 metres). You can expect…

Moderate

3.5

(2)

25

riders

Embark on a moderate touring bicycle ride along the Union Transportation Trail, a 20.0 miles (32.2 km) route that offers a gentle escape into rural landscapes. You will experience wide…

Moderate

4.7

(3)

23

riders

27.7km

01:42

150m

150m

The Henry Hudson Trail provides an easy touring bicycle ride, perfect for a relaxed outing. You will cover 17.2 miles (27.7 km) with a gentle elevation gain of 491 feet…

Easy

3.5

(2)

2

riders

Embark on a moderate touring bicycle adventure with the Saddle River and Oradell Reservoir Loop, covering 33.7 miles (54.2 km) and gaining 630 feet (192 metres) of elevation. This route…

Moderate

Embark on an easy touring cycling adventure along the Hudson River Waterfront Walkway and 9-11 Trail, offering continuous views of the New York City skyline, Ellis Island, and the Statue…

Easy
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Popular around New Jersey

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Tips from the Community

Princeton Gravel Biking
May 28, 2025, Wooden Boardwalk Between Delaware and Raritan Canal and Lake Carnegie

Delaware Raritan Canal trail is in a great condition and a beauty all year around with several historic marks.

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The Oradell Reservoir is an important source of clean drinking water to around 750,000 people. Built up over the early 1900s and completed in 1923, it’s now protected as a Category 1 water source, meaning it’s some of the purest in the state. It is a critical part of the region’s infrastructure and a reminder of how closely nature and community are connected.

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The West Hoboken Bike Path is a great way to get off the road and get between Hoboken and Jersey City. The path mostly follows the path of the light rail.

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Lighthouse Point is a beautiful green area along the Hudson River. The small lighthouse is only 1 of 9 lighthouses in New Jersey. There are some benches throughout the park and as all the parks along the Hudson on the NJ side, there are great views of Manhattan.

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The Hoboken Newport Walkway is a 13.4 km looped trail that starts and ends in North Bergen. It takes you right along the Hudson River and so you are treated to amazing views of the Manhattan skyline.

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The Jersey City 9/11 Memorial is made up of a sculpture of steel girders from the original World Trade Center, an engraved granite memorial, and the "Makeshift Memorial". This spot was used as a triage site after the attack, which is why it is an important site.

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The Jersey City 9/11 Memorial is located on the Hudson River Waterfront Walkway at the foot of Grand Street in Paulus Hook near Exchange Place in Jersey City, New Jersey. It comprises three components: a sculpture of steel girders from the original World Trade Center, an inscribed black granite stele, and Makeshift Memorial. The site on the Hudson Waterfront opposite the World Trade Center site was a triage set up during the '9/11 boatlift' and thereafter became a staging area for rescue operations. https://en.m.wikipedia.org/wiki/Jersey_City_9/11_Memorial

3

0

Nice quiet flat ride!

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Frequently Asked Questions

How many touring cycling routes are available in New Jersey?

New Jersey offers a wide variety of touring cycling routes, with over 800 options available on komoot. These routes cater to all skill levels, including more than 340 easy routes, 370 moderate routes, and 90 more challenging options.

What do other touring cyclists enjoy most about cycling in New Jersey?

The touring cycling routes in New Jersey are highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Cyclists often praise the diverse landscapes, from scenic coastal paths to historic rail trails and tranquil woodlands, and the variety of routes suitable for different abilities.

Are there any easy touring cycling routes suitable for beginners?

Yes, New Jersey has numerous easy touring cycling routes perfect for beginners. The Henry Hudson Trail is a great option, offering coastal vistas along Sandy Hook Bay. Another gentle choice is the Manasquan Reservoir gravel loop, which provides a pleasant ride around the reservoir.

Which routes offer scenic views of the coast or water?

For stunning coastal views, consider the Long Beach Island route, which takes you through picturesque coastal areas. The Sandy Hook Multi-Use Path also provides beautiful ocean views and glimpses of the New York City skyline. Additionally, the Delaware and Raritan Canal Trail Loop follows historic towpaths alongside the Delaware River and the D&R Canal, offering serene waterside scenery.

Are there any touring routes that pass by historic sites or landmarks?

Many routes in New Jersey offer a journey through history. The Delaware and Raritan Canal Trail Loop meanders through charming historic towns like Frenchtown, Stockton, Lambertville, and Princeton. You can also explore the 9/11 National Memorial Trail: New Jersey Newark Spur, which blends urban scenery with historical significance. Along these routes, you might encounter landmarks such as the Washington Crossing Bridge or the Sandy Hook Lighthouse.

Which touring routes are suitable for families with children?

For family-friendly cycling, flat rail trails are often ideal. The Henry Hudson Trail and sections of the Delaware and Raritan Canal Trail are generally flat and well-maintained, providing a safe and enjoyable experience for all ages. The Lawrence Hopewell Trail Loop also offers a moderate path through woodlands and past historic sites, suitable for families looking for a slightly longer ride.

Are there any touring cycling routes that are circular or loop back to the start?

Yes, many touring cycling routes in New Jersey are designed as loops, making them convenient for day trips. Examples include the popular Delaware and Raritan Canal Trail Loop, the Lawrence Hopewell Trail Loop, and the Saddle River and Oradell Reservoir Loop. These routes allow you to start and finish at the same point without needing to arrange transportation back.

What kind of natural features can I expect to see along the touring routes?

New Jersey's diverse landscapes offer a range of natural features. You can cycle along pristine coastlines, through dense forests like those in the Pinelands National Reserve, and alongside historic waterways such as the Delaware River and the D&R Canal. Many routes also feature rolling hills, lakes like the Oradell Reservoir, and opportunities for wildlife viewing, especially along rail trails like the Paulinskill Valley Rail Trail.

Are there any long-distance touring routes for multi-day trips?

While many routes are suitable for day trips, New Jersey also offers segments that can be combined for longer touring adventures. The extensive Delaware and Raritan Canal State Park Trail, for instance, spans 70 miles and can be integrated into multi-day itineraries. The state also features the 238-mile High Point Cape May Bike Route, which connects various landscapes from the state's highest elevation to its southern tip.

What is the best time of year for touring cycling in New Jersey?

The best time for touring cycling in New Jersey is generally spring and fall, when the weather is mild and comfortable. Fall offers spectacular foliage, particularly in the northern regions and along wooded rail trails. Summer can also be pleasant, especially along coastal routes where ocean breezes provide relief. While some trails are accessible year-round, winter cycling requires appropriate gear and awareness of conditions.

Are there any touring routes with cafes or places to eat nearby?

Yes, many touring routes in New Jersey pass through or near charming towns that offer cafes, pubs, and restaurants. The Delaware and Raritan Canal Trail Loop, for example, connects several historic towns where you can find dining options. Coastal routes like Long Beach Island also have numerous establishments catering to visitors.

Can I access touring cycling routes using public transport?

Public transport access varies by route, but many areas in New Jersey are well-connected. For instance, routes near urban centers like Jersey City, such as those around Liberty State Park, are often accessible via train or bus. It's advisable to check specific route locations and local public transport schedules for the most accurate information on accessibility.

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Check out more Cycling routes throughout New Jersey below and find the perfect route in your destination.

Union CountyCape May CountyBurlington CountyCamden CountyBergen CountyWarren CountyPassaic CountySomerset CountySalem CountyAtlantic CountyMercer CountyGloucester CountyEssex CountyOcean CountySussex CountyHunterdon CountyHudson CountyMonmouth CountyMorris CountyMiddlesex County

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