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Routes
Bike touring routes & trails
United States
New Jersey
Monmouth County

Henry Hudson Trail

Easy

3.4

(4)

34

riders

Henry Hudson Trail

01:42

27.7km

150m

Cycling

The Henry Hudson Trail provides an easy touring bicycle ride, perfect for a relaxed outing. You will cover 17.2 miles (27.7 km) with a gentle elevation gain of 491 feet (150 metres), typically taking about 1 hour and 41 minutes to complete. As you cycle, you will experience a diverse landscape, transitioning from urban areas through wetlands, streams, and wooded sections. Look out for scenic views of Sandy Hook Bay, where you might even spot the New York City skyline and the Verrazano Bridge in the distance.

When planning your visit, be aware that while the trail is mostly paved, some sections, particularly along Sandy Hook Bay, feature a crushed gravel and sand surface. These areas can be prone to flooding after heavy rains, so check conditions if there has been recent precipitation. You will also encounter frequent road crossings, especially in the northern parts of the route, which may require you to stop and dismount. This makes it a good option for a leisurely ride rather than a high-speed workout.

This route is a great way to observe local wildlife, including white-tailed deer and various bird species throughout the year. If you visit in spring, you can enjoy the sight of wildflowers blooming along the path. The trail's varied environment, from natural settings to glimpses of urban landmarks, offers a unique blend of scenery for your touring bicycle adventure.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

10.7 km

Sandy Hook Bay

Highlight • Lake

Here you ride along the water, with nice views of the bay and the NYC skyline in the background.

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B

27.7 km

End point

Parking

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Way Types & Surfaces

Way Types

11.9 km

8.74 km

5.52 km

1.41 km

< 100 m

< 100 m

Surfaces

20.2 km

5.80 km

1.52 km

174 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

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Today

Thursday 7 May

20°C

10°C

12 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain and surface like on the Henry Hudson Trail?

The trail primarily follows a former railroad right-of-way, offering a mostly flat and 10-foot-wide paved surface. While generally smooth, some sections may have bumps and cracks from tree roots. An extension along Sandy Hook Bay features a crushed gravel and sand surface, which can be prone to flooding after heavy rains.

What kind of scenery and landmarks can I expect to see along the trail?

You'll encounter diverse environments, from wetlands and wooded areas to suburban communities. The northern section offers scenic views of Sandy Hook Bay, the New York City skyline, and the Verrazano Bridge. You might also pass by local landmarks like the video store and deli from Kevin Smith's "Clerks" in Leonardo, and Big Brook Park, known for fossil hunting.

Is the Henry Hudson Trail suitable for families or beginner cyclists?

Yes, the trail is generally considered easy to moderate due to its flat profile and paved surface, making it suitable for most fitness levels and skill sets, including families and beginners. Be aware of frequent road crossings in northern sections, which may require stopping.

What is the best time of year to cycle the Henry Hudson Trail?

Spring is a beautiful time to visit, as the trail is adorned with wildflowers. Throughout the year, you can enjoy wildlife observation. Consider avoiding periods immediately after heavy rains if you plan to ride the crushed gravel section near Sandy Hook Bay, as it can flood.

Where can I park to access the Henry Hudson Trail?

The trail has multiple access points and trailheads with parking available along its length in Monmouth County. Specific parking areas are typically found in towns like Freehold, Marlboro, Matawan, and Atlantic Highlands. Check local municipal websites or trail maps for detailed parking locations.

Is the Henry Hudson Trail dog-friendly?

The trail is generally dog-friendly, but dogs must be kept on a leash at all times. Please remember to clean up after your pet to keep the trail enjoyable for everyone.

Do I need a permit or pay an entrance fee for the Henry Hudson Trail?

No, there are no permits or entrance fees required to access and use the Henry Hudson Trail. It is a public trail open for recreational use.

Does the trail connect to other paths or offer loop options?

Yes, the trail is designed for connectivity. It connects to the Sandy Hook bike trail, offering additional mileage. While primarily a linear rail-trail, its connections allow for creating longer routes or exploring nearby areas. The route also passes through sections of the Henry Hudson Trail and the 9/11 Memorial Timeline Walkway.

Are there any sections of the trail I should be particularly aware of?

Yes, the extension along Sandy Hook Bay features a crushed gravel and sand surface that can be subject to flooding after heavy rains. Also, some sections, particularly in Big Brook Park, may have minor hills, and northern sections have frequent road crossings.

Are there places to eat or get water along the trail?

As the trail passes through several suburban communities, you'll find opportunities to access local amenities like cafes, restaurants, and convenience stores for food and water. It's always a good idea to carry enough water, especially on longer rides, but options are available in towns along the route.

What should I bring for a touring cycling trip on this trail?

For a touring cycling trip, bring plenty of water, snacks, a basic bike repair kit, and a helmet. Given the varied terrain and potential for sun exposure, sunscreen, sunglasses, and appropriate clothing are also recommended. A map or GPS device can be helpful for navigating the different sections and connections.

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