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Road cycling in West Virginia is characterized by its diverse Appalachian terrain, offering a mix of challenging mountainous sections and gentler routes along river valleys. The landscape features winding rivers, dense forests, and rolling hills, providing varied environments for no traffic road cycling. The state also boasts an extensive network of converted rail trails, which offer flat, car-free paths suitable for all skill levels. These routes traverse scenic back roads and highland regions, ensuring a quiet and engaging cycling experience.
…Last updated: April 30, 2026
64
riders
67.2km
02:53
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
30
riders
41.5km
02:08
190m
190m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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14
riders
42.9km
02:22
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
14
riders
29.0km
01:34
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
40.7km
02:07
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around West Virginia
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Greenbrier River & Allegheny Highlands loop — Cycling through the heart of West Virginia’s wild beauty
Great spot to park. They recently added a porta John just 3/4 mile to the west across the Wv/Pa state line. Previously the next one was in Burgettstown or a half mile before the Harmon Creek trail head.
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After the rain storm today there were lots of broken branches on the trail.
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The McDonald Trestle, an impressive feature of the Montour Trail, offers breathtaking vistas spanning 962 feet as it gracefully traverses over the Panhandle Trail. Accessible via the "connector trail" north of the bridge on the Montour Trail or west of the bridge on the Panhandle Trail, this scenic bridge provides an unforgettable experience for trail enthusiasts seeking stunning views of the surrounding landscape.
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This riverside park is a great spot to take a break and enjoy views of the river. There are picnic areas, a kayak launch and restroom facilities.
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The Core Arboretum is a historic 91-acre arboretum owned by West Virginia University, on Monongahela Boulevard in Morgantown, West Virginia. It is also accessible via the Caperton Trail, a popular multi-use trail that runs right through it. The arboretum is free and open to the public daily. There are several hundred species of native WV trees, shrubs, and many of the larger trees are likely over 200 years old. In the spring, you can also see beautiful, ephemeral wildflowers.
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Runners can embrace wild beauty and history while logging miles through West Virginia University's Core Arboretum. Spanning 91 acres adjacent to the Monongahela River, the open green space has over 3 miles of peaceful forested trails wrapping around old growth trees, some estimated at over 200 years old. Lush native species, wildflowers, and diverse wildlife habitats unlock glimpses of Appalachian nature at its finest. From steep hillsides to floodplain paths, the Arboretum named for ecologist Earl Core makes for terrain as fascinating to run as what may be spotted wandering its habitats.
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This riverside park is a great spot to take a break and enjoys views of the river. There are picnic areas, a kayak launch and restroom facilities.
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The current marker is at the bottom of the falls which is 1/4 mile away.
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West Virginia offers a wide selection of traffic-free road cycling routes. Our guide features over 50 routes specifically designed for road bikes, ensuring a peaceful and enjoyable ride away from vehicle traffic.
West Virginia, the 'Mountain State,' is ideal for no-traffic road cycling due to its extensive network of converted rail trails and quiet back roads. These routes often follow scenic river valleys or wind through dense forests, providing diverse landscapes from challenging mountainous sections to gentler, flatter paths. The focus on rail trails ensures a car-free experience.
The best time for road cycling in West Virginia is generally from April through November. Autumn is particularly spectacular, offering breathtaking fall foliage rides. Summers are also popular, but be prepared for warmer temperatures.
Yes, West Virginia boasts around thirty converted rail-to-trails, which are perfect for traffic-free road cycling. Notable examples include the 78-mile Greenbrier River Trail and the Allegheny Highlands Trail. These trails provide smooth surfaces and scenic journeys through the state's beautiful landscapes.
Absolutely! Our guide includes 19 easy routes perfect for beginners or those looking for a relaxed ride. For example, the Core Arboretum – Hazel Ruby McQuain Park loop from Uffington is an easy option, offering a pleasant ride with minimal elevation gain.
Many routes offer access to West Virginia's stunning natural beauty. You might find yourself near beautiful lakes like Lake Sherwood Recreation Area or picturesque waterfalls such as Blackwater Falls. The New River Gorge National Park and Preserve also offers scenic views and opportunities for exploration.
Yes, West Virginia's rail-trail network provides excellent opportunities for longer rides. The Greenbrier River Trail is 78 miles long, and the North Bend Trail offers options for overnight cycling adventures. Efforts are also underway to connect northern West Virginia trails to prominent national systems, expanding long-distance possibilities.
Yes, many of our routes are designed as loops, allowing you to start and end in the same location. For instance, the Roadbike loop from Weirton is a moderate 67 km circular route, and the Core Arboretum – Hazel Ruby McQuain Park loop from Morgantown offers a moderate 41 km loop.
Many of West Virginia's rail trails and scenic routes have designated parking areas at their trailheads or in nearby towns. It's always a good idea to check specific route details or local tourism information for precise parking locations and amenities before you head out.
Many of West Virginia's rail trails are family-friendly and allow dogs, often requiring them to be on a leash. Trails like the Wheeling Heritage Trails and Marion County Trail are known for being welcoming to both families and pets. Always check specific trail regulations regarding dogs before your visit.
The komoot community highly rates the cycling experience in West Virginia, with an average score of 4.0 stars. Reviewers often praise the quiet, scenic nature of the routes, the well-maintained surfaces of the rail trails, and the beautiful Appalachian landscapes that provide a refreshing escape from traffic.


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