4.5
(117)
3,027
riders
60
rides
Road cycling in Nåsten offers a diverse landscape for no traffic road cycling routes, characterized by a blend of woodlands, forests, and farmland, with the Håga River flowing along its eastern edge. The terrain features old-growth forests, marshlands, and rocky outcrops, providing varied scenery for cyclists. While the area is generally flat, some routes include gentle ascents and descents, with hills under 200m elevation. The region provides a network of routes suitable for road bikes, often utilizing converted railway lines…
Last updated: July 6, 2026
5.0
(1)
21
riders
85.2km
03:24
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
51.3km
02:04
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
48.3km
03:00
210m
210m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
13
riders
16.6km
00:38
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(7)
121
riders
64.4km
02:35
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Nåsten
The anatomy hall is really worth seeing and is worth the visit alone.
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Built from 1549 onwards as a fortress by Gustav Vasa, the castle was only rebuilt into a grand Renaissance palace after a fire in 1572. The old cannons on the Styrbiskop bastion still bear witness to its fortified early years.
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Within the remaining ruins of Uppsala's original 16th-century castle, the Vasaborgen Museum offers insights into the history of Swedish rulers, recounting tales of kings and queens, princes and princesses. Guided tours led by costumed guides also reveal gruesome details of gruesome and violent sudden deaths. The museum is open from June 1st to September 1st.
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What would old fortresses be – anywhere in the world – without these decorative old cannons?
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The Gothic Uppsala Cathedral (Uppsala Domkyrka), consecrated in 1435, is the cathedral of the Archdiocese of Uppsala, the parish church of the Uppsala Cathedral parish, and a national shrine of the Church of Sweden. It houses the relics of Sweden's national saint, Saint Erik, and a relic of Saint Bridget. The church is traditionally the coronation and burial church for Swedish kings and queens. Following a fire in the former cathedral (in Gamla Uppsala), the Pope granted permission in 1258 to move the bishopric to present-day Uppsala (then Östra Aros). The move to Domberget took place in 1273. Initially, the existing Saint Erik Chapel was used for services while French builders, under the direction of Etienne de Bonneuil, began constructing a new cathedral. The construction would continue for over a century and a half. The cathedral's towers are the tallest church towers in Scandinavia, reaching 118.7 meters. The most powerful of its five church bells, called Storan, weighs 7,360 kilograms, making it Sweden's largest church bell. The Church of Sweden estimates that around half a million people visit Uppsala Cathedral each year.
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With its commanding position on Kasåsen hill high above Uppsala, the castle is visible from afar. Today it is the residence of the Governor of Uppsala County. Built as a fortification by Gustav Vasa starting in 1549, the castle was the site of the Sture Murders in 1567, the decision regarding Sweden's participation in the Thirty Years' War was made here, Queen Christina abdicated here in 1654, and many of Sweden's former kings and queens were born and lived here. As early as 1572, the castle had been remodeled by Johan III and expanded into a grand Renaissance palace. After the great city fire of 1702, parts of the main building, the so-called Cross Castle, were demolished. During its reconstruction in 1744, the entire castle acquired its present form in the French Neoclassical style, based on designs by Carl Hårleman. The room, the district council hall, which was specially set up for the district council meetings after the municipal reform of 1862, is today primarily used as a representative reception room.
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A unique feature of this building is the medical lecture hall, the "Anatomical Theater" (Theatrum anatomicum). The dome in the center of the building was constructed between 1662 and 1663. Medical professor Olof Rudbeck the Elder intended to perform dissections here before an audience of colleagues and students. The Anatomical Theater rises above the other roofs of the Gustavianum, allowing ample light to enter through its many windows. Its basic structure is modeled on the classical Greek amphitheater, but it is built at a significantly steeper angle and offers only standing room for spectators, enabling them to get as close as possible. The theater could accommodate 200 spectators. Rudbeck's lecture hall was long considered the most important theater of its kind in Europe. The hall still exists and is occasionally used for concerts, lectures, or other events.
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The Gustavianum is the oldest surviving building of Uppsala University. It has housed the University Museum since 1997. After a five-year renovation, it reopened on June 24, 2024. Construction of this new, larger building, intended to supplement the teaching facilities of the Academia Carolina, began in 1622. It contained lecture halls, a printing press, a student dining room, student dormitories, and later, a library. With the demolition of the old Academia Carolina in 1778, the Gustavianum became the university's main building until the new university building was constructed in 1887.
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Nåsten offers a wide selection of traffic-free road cycling routes, with over 60 options to explore. These routes range from easy to more challenging, ensuring there's something for every cyclist looking for a peaceful ride.
The no traffic road cycling routes in Nåsten cater to various skill levels. You'll find approximately 10 easy routes, over 50 moderate routes, and a few more difficult options for experienced cyclists. This variety allows you to choose a ride that matches your fitness and experience.
Nåsten's routes feature a diverse landscape, blending lush woodlands, serene forests, and charming farmland. While many routes offer well-paved surfaces, some may include unpaved sections or gravel paths, such as the converted old railway line between Uppsala and Enköping. This varied terrain provides an engaging cycling experience with rolling scenery.
Yes, many of the no traffic road cycling routes in Nåsten are designed as loops, allowing you to start and end at the same point. For example, the Börje Church – Ulva Kvarn Mill loop from Uppsala-Näs kyrka is a popular moderate circular route, and the Uppsala Cathedral – Uppsala Castle loop from Vårdsätra offers an easier circular option.
Nåsten is rich in both natural beauty and historical significance. Along your rides, you can encounter sites like the Bronze Age burial mound Kung Björn's Mound (Hågahögen), offering expansive views. You might also pass through ancient oak forests like Norby lund or explore the beautiful Kvarnbo ravine. The Old Uppsala–Enköping Railway Gravel Path is another notable feature, providing a unique cycling surface.
Absolutely. Nåsten is a biodiverse area. Cyclists can explore paths near the Håga River, discover the unique plant species along the butterfly trail near Fäbodarna farm, or ride through areas with ancient burn fields. Highlights like the Lillängen Forest Trail and a Wooden Boardwalk Through the Forest offer immersive natural experiences.
Many of Nåsten's no traffic routes are suitable for families, especially the easier, well-maintained paths. The converted railway line offers a safe and pleasant environment for all ages. Routes like the Uppsala City Boundary Marker – Börje Church loop from Uppsala are relatively flat and shorter, making them ideal for family outings.
While Nåsten is a nature reserve, specific rules for dogs on cycling routes can vary. Generally, dogs are welcome but should be kept on a leash, especially in areas with wildlife or near grazing animals. Always check local signage for any specific restrictions within certain sections of the reserve to ensure a pleasant experience for everyone.
Yes, there are several parking options available around the Hågadalen-Nåsten nature reserve, providing convenient access to the cycling routes. Specific parking areas are often signposted at the main entrances to the reserve or near popular trailheads.
Nåsten, being located west of Uppsala, is accessible via public transport from the city. Local bus services often connect Uppsala city center to areas bordering the Hågadalen-Nåsten nature reserve, allowing you to reach starting points for many routes. Check the local public transport schedules for the most up-to-date information on routes and stops.
The spring, summer, and early autumn months (April to October) are generally the best times to cycle in Nåsten. During spring, the Kvarnbo ravine is particularly beautiful with wildflowers. Summer offers pleasant temperatures, while autumn provides stunning foliage. Winter cycling is possible, but some paths might be less maintained or covered in snow, requiring appropriate gear.
The komoot community highly rates the no traffic road cycling routes in Nåsten, with an average score of 4.44 stars. Reviewers often praise the peaceful atmosphere, the beautiful and varied landscapes, and the opportunity to enjoy cycling away from busy roads. The blend of natural beauty and historical sites also contributes to a highly enjoyable experience.


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