Hjälstaviken is a nature reserve in Sweden, characterized by a shallow lake, extensive reed beds, wetlands, and grass fields. This diverse landscape, shaped by historical farming practices, provides varied terrain for outdoor pursuits. The area is particularly known for its rich birdlife and offers opportunities for several sports like hiking, road cycling, touring cycling, and jogging. Kvarnberget on the eastern side provides expansive views over the lake system and surrounding agricultural land.
Hjälstaviken offers a…
31
Routes
4.9
(39)
Average rating
250
People visited

4.6
(33)
90
hikers
8.56km
02:10
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

13
hikers
3.56km
00:56
30m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
8
hikers
2.11km
00:32
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
9
riders
36.0km
01:30
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

8
riders
127km
05:08
580m
580m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
28.0km
01:07
150m
150m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

7
riders
19.4km
00:48
80m
80m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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8
riders
51.8km
03:01
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
21.2km
01:16
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
20.0km
01:15
180m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
29.0km
01:42
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
2.87km
00:18
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
runners
6.66km
00:44
40m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.91km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
7.80km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hjälstaviken is a nature reserve near Uppsala, Sweden, centered around a shallow lake known for its rich birdlife. It features extensive reed beds, wetlands, and grass fields, shaped by historical farming practices. The reserve offers diverse habitats and landscapes for outdoor activities.
Hjälstaviken offers various outdoor activities, including hiking, road cycling, touring cycling, and jogging. The region has 6 routes available on komoot, with an average rating of 4.91 stars from more than 900 visitors.
Hjälstaviken features an approximately 5-mile (8 km) circular trail that encircles the lake, passing through fields and wet meadows. This trail is generally considered easy. More information can be found in guides like Hiking around Hjälstaviken.
Yes, Hjälstaviken offers routes suitable for road cycling and touring cycling. The flat and open landscape provides scenic views for these activities. Guides such as Traffic-free bike rides around Hjälstaviken provide route suggestions.
Hjälstaviken offers easy and family-friendly options, including a circular trail around the lake. Parts of the trail are wheelchair-accessible, such as a 0.6-mile (1 km) path to the bird tower at Hårby. For specific routes, refer to Family-friendly hikes around Hjälstaviken or Easy hikes around Hjälstaviken.
Hjälstaviken is known for its shallow lake, extensive reed beds, and wetlands, which attract diverse bird species. Kvarnberget, on the eastern side, offers wide-ranging views over the lake system. Parnassen, in the southern part, is a deciduous forest with abundant spring flowers.
Hjälstaviken is a prominent bird sanctuary, attracting up to 265 different bird species, making it a vital resting place for migrating birds. Observation towers and hides are strategically placed, such as at Hårby and below Kvarnberget, for optimal viewing.
Parking is available at various points around the reserve. One notable parking area is Jungfrulunden, which provides access to a hard-surfaced path leading to a bird hide.
Yes, Hjälstaviken provides routes suitable for jogging. The circular trail around the lake offers a relatively flat and scenic path for runners. More details can be found in the guide Running Trails around Hjälstaviken.
Hjälstaviken is a popular destination on komoot, with more than 900 visitors sharing their experiences. The routes in the region have an average rating of 4.91 out of 5 stars, indicating high user satisfaction.
Official information about Hjälstaviken Nature Reserve is available through the Länsstyrelsen Uppsala län (Uppsala County Administrative Board). Their official website is lansstyrelsen.se. The official phone number is +46 (0)10-223 30 00.

