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Road cycling routes
Sweden
Uppsala

Nåsten

The best road cycling routes in Nåsten

4.5

(117)

3,027

riders

183

rides

Road cycling routes in Nåsten, part of the Hågadalen-Nåsten nature reserve near Uppsala, Sweden, traverse a diverse landscape. The terrain transitions from open agricultural and pasture lands in Hågadalen, where the Håga River meanders, to the undulating and forested areas of Nåsten. These forests feature a mix of younger and older growth, interspersed with marshes and rocky outcrops, offering varied scenery for road cyclists. The area provides a range of cycling experiences, from routes on mostly paved surfaces to more…

Last updated: July 10, 2026

5.0

(1)

21

riders

#1.

View of Uppsala Cathedral – Ulva Kvarn Mill loop from Vårdsätra

85.2km

03:24

320m

320m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Tips from the Community

Bumble-Bee
April 30, 2026, Gustavianum – Uppsala University Museum

The anatomy hall is really worth seeing and is worth the visit alone.

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The Gothic Uppsala Cathedral (Uppsala Domkyrka), consecrated in 1435, is the cathedral of the Archdiocese of Uppsala, the parish church of the Uppsala Cathedral parish, and a national shrine of the Church of Sweden. It houses the relics of Sweden's national saint, Saint Erik, and a relic of Saint Bridget. The church is traditionally the coronation and burial church for Swedish kings and queens. Following a fire in the former cathedral (in Gamla Uppsala), the Pope granted permission in 1258 to move the bishopric to present-day Uppsala (then Östra Aros). The move to Domberget took place in 1273. Initially, the existing Saint Erik Chapel was used for services while French builders, under the direction of Etienne de Bonneuil, began constructing a new cathedral. The construction would continue for over a century and a half. The cathedral's towers are the tallest church towers in Scandinavia, reaching 118.7 meters. The most powerful of its five church bells, called Storan, weighs 7,360 kilograms, making it Sweden's largest church bell. The Church of Sweden estimates that around half a million people visit Uppsala Cathedral each year.

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A unique feature of this building is the medical lecture hall, the "Anatomical Theater" (Theatrum anatomicum). The dome in the center of the building was constructed between 1662 and 1663. Medical professor Olof Rudbeck the Elder intended to perform dissections here before an audience of colleagues and students. The Anatomical Theater rises above the other roofs of the Gustavianum, allowing ample light to enter through its many windows. Its basic structure is modeled on the classical Greek amphitheater, but it is built at a significantly steeper angle and offers only standing room for spectators, enabling them to get as close as possible. The theater could accommodate 200 spectators. Rudbeck's lecture hall was long considered the most important theater of its kind in Europe. The hall still exists and is occasionally used for concerts, lectures, or other events.

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The Gustavianum is the oldest surviving building of Uppsala University. It has housed the University Museum since 1997. After a five-year renovation, it reopened on June 24, 2024. Construction of this new, larger building, intended to supplement the teaching facilities of the Academia Carolina, began in 1622. It contained lecture halls, a printing press, a student dining room, student dormitories, and later, a library. With the demolition of the old Academia Carolina in 1778, the Gustavianum became the university's main building until the new university building was constructed in 1887.

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12

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Good gravel / MTB route, lots of roots and loose ground.

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Martina
August 4, 2024, Uppsala Cathedral

At the end of the 1980s, the cathedral received a relic of the hip bone of St. Birgitta from the Birgittine sisters. A modern reliquary was created for this purpose and is located in the Finsta choir. The design of the shrine is inspired by the habit of the Order of the Redeemer. The five red drops of blood symbolize the five wounds of Christ. Birgitta's parents and siblings are also buried in the choir. The shrine of Saint Erik is also located here, which is why the cathedral is also called Erik's Cathedral.

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Martina
August 3, 2024, Uppsala Cathedral

The grave of the renowned Swedish naturalist Carl von Linné is also located here

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The Gothic St. Eric's Cathedral, also known as Erik's Cathedral, is the tallest church building in Scandinavia at 118.7 metres. The cathedral is both the coronation and burial place of many Swedish kings and the seat of an Evangelical Lutheran archbishop.

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Frequently Asked Questions

How many road cycling routes are available in Nåsten?

Nåsten offers a wide selection of road cycling routes, with over 190 tours available. These range from easy rides to more challenging routes, catering to various skill levels.

What kind of terrain can I expect when road cycling in Nåsten?

The terrain in Nåsten is diverse, transitioning from open agricultural and pasture lands in Hågadalen to undulating and forested areas in Nåsten. You'll find a mix of mostly paved surfaces, but some routes also include unpaved segments, such as a gravel path converted from an old railway line.

Are there routes suitable for beginners or families in Nåsten?

Yes, Nåsten offers 49 easy road cycling routes, perfect for beginners or families looking for a more relaxed ride. These routes typically feature mostly paved surfaces and lower elevation gains.

Can I find challenging road cycling routes in Nåsten?

Absolutely. For experienced cyclists seeking a challenge, Nåsten features 20 difficult road cycling routes. These often include more significant elevation changes and may incorporate varied surfaces.

What are some notable natural features or landmarks I can see while cycling in Nåsten?

While cycling in Nåsten, you can explore several interesting features. The reserve is home to the ancient Bronze Age burial mound Kung Björns Hög, offering panoramic views. You might also encounter Predikstolen, a dramatic vertical rock face, and the gentle Håga River winding through the landscape. Don't miss the unique Old Uppsala–Enköping Railway Gravel Path, a converted railway line.

Are there any gravel sections on the road cycling routes in Nåsten?

Yes, some road cycling routes in Nåsten do include unpaved segments. Notably, a gravel path converted from an old railway line between Uppsala and Enköping offers a unique cycling experience within the reserve.

What is the best time of year for road cycling in Nåsten?

Nåsten offers enjoyable road cycling experiences throughout the warmer months. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is ideal for longer rides. Always check local weather conditions before heading out.

Are there any cafes or places to stop for refreshments along the routes?

While specific cafes directly on every route are not listed, the region around Nåsten, particularly near Uppsala, offers various options for refreshments. For example, the Salnecke Slottscafé loop from Tomtebo suggests a destination with a café.

What do other cyclists say about their experience road cycling in Nåsten?

The road cycling routes in Nåsten are highly rated by the komoot community, with an average score of 4.4 stars from over 90 reviews. Cyclists often praise the varied terrain, from open fields to forested sections, and the well-maintained paths that allow for diverse experiences.

Are there any specific permits required for road cycling in the Hågadalen-Nåsten nature reserve?

Generally, road cycling on designated paths and public roads within the Hågadalen-Nåsten nature reserve does not require special permits. However, it's always advisable to respect local regulations and signage within the protected area.

Can I find loop trails for road cycling in Nåsten?

Yes, Nåsten features several excellent loop trails for road cycling. Popular options include the Börje Church – Ulva Kvarn Mill loop from Uppsala-Näs kyrka and the Linné’s Hammarby – Lakeside Beach With Pier loop from Tomtebo, which allow you to start and end at the same point.

Are dogs allowed on the road cycling routes in Nåsten?

While the Hågadalen-Nåsten nature reserve is generally dog-friendly for walks, specific regulations for dogs on cycling paths may vary. It's best to keep dogs on a leash and ensure they do not disturb wildlife or other visitors, especially on shared paths.

What are some of the longer road cycling routes available in Nåsten?

For longer rides, consider routes like the Börje Church – Ulva Kvarn Mill loop from Uppsala-Näs kyrka, which covers 85 km (52.8 miles) with moderate elevation, or the Linné’s Hammarby – Lakeside Beach With Pier loop from Tomtebo, spanning 65.3 km (40.6 miles).

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