137
runners
25
runs
Jogging in Tomales Bay State Park offers diverse landscapes, characterized by Bishop Pine forests, including the Jepson Memorial Grove, which provides shaded paths. The coastline features sheltered coves and beaches such as Heart's Desire and Shell Beach, offering calm, scenic stretches for running. The terrain also includes fields, rolling hills, meadows, and tidal marshes, ensuring varied running experiences. The park's unique geological foundation rests on the eastern edge of the Point Reyes Peninsula, with the San Andreas Fault running beneath Tomales Bay.
Last updated: July 7, 2026
5
runners
12.2km
01:37
320m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.2km
01:31
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
8.79km
01:01
130m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
17.4km
02:19
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
4.67km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tomales Bay State Park
This trail includes beautiful forest and spectacular coastal hiking. Beginning on Mt. Wittenberg at Sky Trail, Woodward Valley Trail is one of the lushest, greenest trails in the park. Follow this all the way down to Coast Trail where you'll enjoy open ocean views as you either head north to Coast Camp and the Hostel, or head south to the Bear Valley Trail.
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A remote stretch of beach, Santa Maria is at the southeast end of Limantour Beach. If you're here during low tide you can walk to the southern end of the beach & explore some great tide pools.
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Paradise of a beach cove on Tomales Bay, reached by a 10 minute walk down a winding trail with a few steps at the end.
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Great views descending on paved Limantour Road to the beach. Or take this turnoff to the gravel Inverness Ridge fire road that's mostly gradual and bikeable with touring tires, except for the last few hundred feet that climb better with a mountain bike over rough surface before hitting pavement again near the top of the ridge. Also the trailhead to the Bayview hiking Trail. Excellent maps explain the succession of regrowth and extent of the large Vision Fire that devastated this area some years ago.
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From the trailhead it's only a short distance to Abbotts Lagoon on firm trails. It is a picturesque two-stage lagoon on the northwestern coast of the Point Reyes National Seashore, southwest of Tomales Point. The upper lagoon is a fresh water impoundment which overflows into a lower brackish level with occasional winter tidal exchange. The eastern shore of the lagoon is covered with old growth northern coastal scrub including coyote bush, yellow bush lupine, sword fern and California blackberry. https://en.wikipedia.org/wiki/Abbotts_Lagoon
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Pleasant trails around Abbotts Lagoon, a two-stage lagoon on the northwestern coast of the Point Reyes National Seashore, southwest of Tomales Point. The upper lagoon is a fresh water reservoir which overflows into a lower brackish level with occasional winter tidal exchange. The eastern shore of the lagoon is covered with old growth northern coastal scrub including coyote bush, yellow bush lupine, sword fern and California blackberry. https://en.wikipedia.org/wiki/Abbotts_Lagoon
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Highest peak in the park. Surrounded by Douglas Fir forest at the top, so no views. Better views are at the Sky Trail intersection a few minutes below.
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Wild, undisturbed beach on Point Reyes National Seashore. Given the undertows and low temperatures the safer beaches in the park are on Tomales Bay.
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Tomales Bay State Park offers a wide selection of running routes, with over 25 trails mapped on komoot. These routes cater to various fitness levels, including 1 easy, 6 moderate, and 19 difficult options, ensuring a suitable path for every runner.
Yes, for those seeking a less strenuous run, there is at least one easy jogging route available. Additionally, several moderate trails offer a good balance for beginners looking to gradually increase their challenge. Consider exploring areas like Millerton Point, which features a loop trail suitable for all levels.
The running trails in Tomales Bay State Park offer incredibly diverse terrain. You'll encounter shaded paths through Bishop Pine forests, including the serene Jepson Memorial Grove, as well as stretches along sheltered coves and beaches like Heart's Desire and Shell Beach. The landscape also features fields, hills, meadows, and tidal marshes, providing varied surfaces and scenic backdrops for your run.
While some areas within the park, particularly specific beaches and trails in the Heart's Desire area, do not permit dogs, there are dog-friendly options. The loop trail at Millerton Point is a notable area where dogs are permitted on leash, offering a pleasant running experience for you and your canine companion.
Tomales Bay State Park is rich in natural beauty. You can run through the unique Bishop Pine forests, including the ancient Jepson Memorial Grove. The park also features stunning sheltered coves and beaches like Shell Beach and Heart's Desire. Many trails offer spectacular views of the rugged Northern California coastline and the Pacific Ocean, especially from higher elevations. The bay itself is a prominent feature, often frequented by various bird species.
Yes, Tomales Bay State Park offers several loop running routes. For a challenging experience, consider the Woodward Valley Trail – Sculptured Beach loop from Inverness Park, which covers 13.8 miles (22.3 km) through diverse ecosystems. Another option is the Running loop from Petaluma Center, a moderate 4.9 miles (7.8 km) path with significant elevation gain. Millerton Point also features a loop trail suitable for all levels.
Tomales Bay State Park is protected from strong prevailing winds by Inverness Ridge, making it a comfortable environment for outdoor activities year-round. However, the diverse ecosystems mean scenery changes seasonally. For specific weather conditions, it's always best to check local forecasts before your visit. The park's sheltered nature often makes it pleasant even on cooler days.
Yes, Heart's Desire Beach, a central part of Tomales Bay State Park, provides convenient day-use facilities. These include picnic areas, restrooms, and drinking water, making it an ideal base for your running excursion and a place to refresh during or after your run.
For experienced runners seeking a challenge, Tomales Bay State Park offers several difficult routes. The Johnstone Trail to Shell Beach — Tomales State Park is a difficult 7.6-mile (12.2 km) trail with significant elevation gain. Another demanding option is the Running loop from Inverness Park, a 9.5-mile (15.3 km) route also rated as difficult.
For detailed information regarding park regulations, official maps, and any specific permits that might be required for certain activities, you can visit the official California State Parks website for Tomales Bay State Park at parks.ca.gov/tomalesbay. They also provide a detailed park brochure with a map, which can be found at parks.ca.gov/pages/470/files/TomalesBaySPFinalWebLayout050917.pdf.
Runners frequently praise the diverse and picturesque landscapes of Tomales Bay State Park. The komoot community, with over 190 visitors, often highlights the unique experience of running through Bishop Pine forests and along the serene, sheltered beaches. The variety of terrain, from gentle paths to challenging climbs, is also a popular aspect, offering something for every ability level.
Yes, Tomales Bay State Park is a haven for wildlife. While running, you might spot land animals such as foxes, raccoons, and bobcats. The bay itself is rich in marine life and frequently visited by various bird species, including blue herons, cormorants, and egrets. For a chance to see Tule Elk, you can extend your exploration to the nearby Tomales Point in Point Reyes National Seashore.


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