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France
New Aquitaine
Rochefort

Forêt Des Combots D'Ansoine

The best running trails in Forêt Des Combots D'Ansoine

4.5

(23)

1,108

runners

40

runs

Jogging routes in Forêt Des Combots D'Ansoine traverse a diverse landscape characterized by coastal dunes and extensive pine forests. This natural reserve is rooted in one of Charente-Maritime's longest coastal dunes, offering varied terrain for running. The forest borders the Atlantic coastline and the Gironde estuary, providing runners with views of the sea and changing sandbanks. Its protected status within the Natura 2000 network ensures a rich biodiversity across its dunes, forests, and clearings.

Best jogging routes in Forêt Des Combots D'Ansoine

  • The most popular jogging route is Grande Côte Beach – Auture Well loop from Saint-Palais-sur-Mer, a 7.9 miles (12.8 km) trail that takes 1 hour 22 minutes to complete. This route offers a mix of coastal and forest paths.
  • Another top favourite among local runners is Chay Beach – Chay Beach loop from Saint-Palais-sur-Mer, a difficult 20.2 miles (32.5 km) path. This longer route explores more of the diverse coastal and forested terrain.
  • Local runners also love the Promenade des Deux Phares loop from Zoo de la Palmyre, a 3.5 miles (5.6 km) trail leading through pine forests and near coastal areas, often completed in about 34 minutes.
  • Jogging in Forêt Des Combots D'Ansoine is defined by coastal dunes, pine forests, and clearings, offering a refreshing atmosphere. The network of running routes provides options for various ability levels, from shorter, easier runs to more challenging, longer distances.
  • The routes in Forêt Des Combots D'Ansoine are highly rated by the komoot community with an average score of 4.7 stars from over 15 reviews. More than 600 runners have used komoot to explore Forêt Des Combots D'Ansoine's varied terrain.

Last updated: August 21, 2026

4.4

(5)

335

runners

#1.

Tête Nègre Lighthouse – Fisheries or Carrelets loop from Saint-Palais-sur-Mer

11.9km

01:15

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.8

(6)

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Tips from the Community

Almi
May 25, 2026, Phare de Tête Nègre

Located on the commune of St-Palais-sur-Mer, at the tip of Terre-Nègre, it is intended to mark the southern passage of the Gironde estuary and to signal the presence of a dangerous sandbank, the la barre à l'Anglais.

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The puits de l’Auture is an emblematic natural site located in Puits de l’Auture, north of the commune of Saint-Palais-sur-Mer. Its name often intrigues, and its history blends geology, local traditions, and maritime observation. 🌊 Origin and formation The puits de l’Auture is not a man-made well, but a natural formation: It is a cavity carved into the limestone rock by marine erosion. Under the effect of waves and infiltrations, the rock gradually collapsed, forming a sort of vertical chasm open to the sea. During strong swells or tides, water rushes in violently, creating spectacular eddies. 📜 Origin of the name The term “Auture” probably comes from Old French or the local dialect: It could derive from “hauteur” (height) or “autre” (other), evoking a high or separate place. Another hypothesis suggests a deformation of an old word related to a natural cavity or opening. No completely certain origin has been formally established, which adds to the mystery of the place. ⚓ Local historical role The site has had several uses or functions over time: 👀 Observation point Located on the rocky cornice, it served as a natural observation post to monitor the sea. Locals and fishermen could spot boats, storms, or dangers. 🎣 Fishing activities As elsewhere on the coast of Royan, particularly near the famous carrelets (fishing huts on stilts), the area was frequented by fishermen. The rocks around the well allowed for shore fishing or line fishing. 🌿 A remarkable natural site Today, the puits de l’Auture is mainly: A popular walking spot along the coastal path. A listed site for its landscape and geological interest. A remarkable viewpoint over the Atlantic Ocean, especially at sunset. ⚠️ Caution The site remains fragile and potentially dangerous: Unstable cliffs Powerful waves during storms It is advisable to stay on the marked trails.

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Easily accessible place, only the last meters are prohibited for cyclists.

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Forming a transitional space between the sandy coves and cliffs that characterize the surroundings of Royan, from Meschers-sur-Gironde to the tip of Terre-Nègre, and the vast straight expanse of the wild coast, exposed to the furious assaults of the ocean, the Grande-Côte presents itself as a large beach of fine sand, edged with dunes planted with pine trees. Overlooking the mouth of the Gironde and the Atlantic Ocean, it is often subject to a strong swell, taken advantage of by many surfers in the region. If the phenomena of rip currents are absent, strong currents require a certain amount of caution. The Grande-Côte is divided into 4 sectors: the beach of the Grande-Côte itself, the beaches of Combots and Lède, both partly naturist (over a length of 800 meters) and the beach of Pins de Cordouan. The Grande-Côte stretches from the tip of the Grande-Côte (Saint-Palais-sur-Mer) to the bay of Bonne Anse (La Palmyre, commune of Les Mathes). A vast, straight expanse bordered by a dune line and a pine forest, the Combots d'Ansoine forest (La Coubre massif), it announces, by its configuration and its geomorphological characteristics, the beaches of the Côte Sauvage and the Côte d'Argent. Its northwest/southeast orientation, however, differentiates it from the latter, which face due west. Less exposed to the swell, it is nonetheless occasionally subject to strong waves and rollers, which make it a favorite spot for surfers. Outside of the summer period, sports such as sand yachting are also practiced there. The site of the tip of the Grande-Côte, accessible from the city center by a wide avenue doubled by a cycle path, is a prime tourist site, where souvenir shops, bars, restaurants and fast food restaurants are located. Several parking areas have been set up there. It is a stopover on the EuroVelo 1 cycle route, a European route linking Norway to Portugal, known in its French part as the "Vélodyssée". Its section between the Grande-Côte and Ronce-les-Bains has been developed into a greenway, on a dedicated site for nearly thirty kilometers: the greenway from Ronce-les-Bains to Saint-Palais-sur-Mer thus goes back up towards La Palmyre and crosses part of the Arvert peninsula.

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The Grande Côte, a strategic point covering the entrance to the Gironde estuary, concentrated artillery batteries. From mid-1943 and faced with the threat of an Anglo-Saxon landing, Saint-Palais-sur-Mer became part of the Atlantic Wall. While the Todt Organization built massive blockhouses and small concrete structures there, a multitude of anti-landing obstacles dotted the coastal front of St Palais. We can notably mention the fortified battery of the Grande Côte beach, that of the Grande Côte promontory and that of the Puits de l’AUture, as well as the bunker of the Kriegsmarine artillery headquarters. Guided and commented tours of these bunkers are organized and offered on the WEB, among others http://www.blockhausstpalaissurmer.com/descriptif-visite/

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Discover the hidden history of the Second World War along the coast of Saint-Palais-sur-Mer. There you can explore the well-preserved German bunkers, nestled between the forest and the ocean. Don't miss the German Command Bunker, which served as headquarters for Abteilung 284 of the marine artillery. You will be able to enjoy breathtaking views of the ocean while discovering this fascinating historical site.

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Paul_C
October 17, 2023, La Grande Côte Beach

There you can explore a 2.5 kilometer beach lined with dunes and forests. This scenic expanse offers a variety of activities, including fishing, surfing, body boarding and windsurfing. Don't miss the historic blockhouses that line the shore.

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From there, you can appreciate this immense white sand beach which stretches as far as the eye can see. If you can't walk it, this is the best thing to do. If you are going to walk, this is a place to visit before or after walking the beach itself.

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Frequently Asked Questions

How many running routes are available in Forêt Des Combots D'Ansoine?

There are over 30 dedicated running routes in Forêt Des Combots D'Ansoine, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.

What kind of terrain can I expect when jogging in Forêt Des Combots D'Ansoine?

The terrain is quite diverse, rooted in one of Charente-Maritime's longest coastal dunes. You'll encounter sandy paths, extensive pine forests, and open clearings. The proximity to the Atlantic Ocean and Gironde estuary also means some routes offer picturesque sea views and changing sandbanks.

Are there running routes suitable for beginners?

Yes, Forêt Des Combots D'Ansoine offers 2 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically have minimal elevation gain and are shorter in distance.

What do other runners say about the trails in Forêt Des Combots D'Ansoine?

The running routes in Forêt Des Combots D'Ansoine are highly rated by the komoot community, with an average score of 4.7 stars from over 15 reviews. More than 600 runners have used komoot to explore the varied terrain, often praising the refreshing atmosphere and diverse landscapes.

Are there any longer or more challenging running trails for experienced runners?

Absolutely. For experienced runners, there are 6 difficult routes available. One notable challenging option is the Chay Beach – Chay Beach loop from Saint-Palais-sur-Mer, which spans 20.2 miles (32.5 km) and explores extensive coastal and forested terrain.

Are there any circular running routes in the forest?

Yes, many of the running routes in Forêt Des Combots D'Ansoine are circular, allowing you to start and finish at the same point. For example, the Grande Côte Beach – Auture Well loop from Saint-Palais-sur-Mer is a popular 7.9-mile (12.8 km) circular trail offering a mix of coastal and forest paths.

Can I bring my dog on the running trails?

While the guide doesn't specify dog-friendly policies for every trail, many natural areas in France, especially protected forests like Forêt Des Combots D'Ansoine, generally permit dogs on leash. It's always best to check local signage or official park regulations upon arrival to ensure compliance and protect the diverse ecosystem.

Are there any points of interest or landmarks to see along the jogging routes?

Yes, the area offers several interesting sights. You might encounter historical elements like the German Bunkers of La Grande Côte, or enjoy the natural beauty of the Côte sauvage. The forest itself, known as Combots d'Ansoine Forest, is a highlight with its diverse habitats.

What are the typical distances and durations of the running routes?

The routes vary significantly. You can find shorter runs like the Promenade des Deux Phares loop from Zoo de la Palmyre, which is 3.5 miles (5.6 km) and takes about 34 minutes. Longer options, such as the 20.2-mile (32.5 km) Chay Beach loop, can take over 3 hours.

Is Forêt Des Combots D'Ansoine suitable for family runs?

Yes, the diverse network of trails includes options suitable for families. The easier and moderate routes, often passing through shaded pine forests and clearings, provide a pleasant environment for family runs, allowing everyone to enjoy the natural surroundings.

How can I access the running trails, and is parking available?

Many trailheads are accessible by car, and parking information is often available on individual route pages on komoot. For example, the Promenade des Deux Phares loop from Combots likely has access points near the Combots area. Public transport options may be limited; checking local bus schedules for nearby towns like Saint-Palais-sur-Mer or Saint-Augustin is advisable.

What is the best time of year to go running in Forêt Des Combots D'Ansoine?

The forest's coastal influence provides a refreshing atmosphere, making it enjoyable for running across many seasons. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be warm, but the extensive pine forests provide welcome shade. Winter runs are also possible, though conditions may vary.

Are there any places to eat or drink near the running routes?

Yes, depending on your route, you might find options. For instance, the Burger Food Truck by the Beach is listed as a nearby attraction, offering a convenient spot for a post-run meal. Towns bordering the forest, such as Saint-Palais-sur-Mer and Saint-Augustin, also provide various cafes and restaurants.

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