3.8
(37)
185
riders
22
rides
Touring cycling in Mata Nacional Do Urso offers routes through a vast expanse of maritime pine forests, extending over 6,000 hectares. The region incorporates coastal dunes between Pedrógão and Leirosa, providing varied terrain and unique ecosystems. Its proximity to the Atlantic Coast allows for routes with scenic ocean views and refreshing sea breezes. Dedicated cycle paths, including a significant track alongside the Atlantic Road, enhance safety and enjoyment for touring cyclists.
Last updated: July 8, 2026
4.3
(9)
31
riders
21.1km
01:15
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
3
riders
22.9km
01:20
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
5
riders
19.3km
01:07
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
riders
11.5km
00:40
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
34
riders
90.7km
05:26
710m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mata Nacional Do Urso
The lagoon is approximately 600 meters long and is fed by freshwater springs. Historically, it was crucial for the subsistence of local populations and for washing wool. It remains a mandatory stop for those traveling along the Atlantic Road by bicycle or car.
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Recreational Area: It has a wooded picnic area, ideal for picnics, and a bar/terrace. Walks: The lagoon is surrounded by wooden walkways that allow you to walk along the entire shore and observe the local fauna and flora without damaging the ecosystem. Activities: It is a popular spot for sport fishing and swimming (in summer). The calm waters are suitable for canoeing and stand-up paddleboarding. Accessibility: There is a free parking lot and easy access for people with reduced mobility.
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Ervedeira Lagoon is a unique natural destination in the parish of Coimbrão, municipality of Leiria. It is the only freshwater lagoon in the Leiria Pine Forest and serves as an important refuge for biodiversity and leisure...
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4. Albufeira Lagoon (Sesimbra) Located between Sections 13 and 14 (Setúbal / Cabo Espichel / Almada). Access Point: Albufeira Lagoon Road.
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3. Santo André Lagoon (Alentejo) In Section 11 (Sines / Melides), the route approaches this nature reserve. Access Point: Santo André Lagoon Beach (Grândola). Note: There are walkways on the beach that are accessible from the mountain biking or cycle touring route coming from Sines.
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2. Óbidos Lagoon (Foz do Arelho) The EuroVelo 1 route passes directly along the shores of this lagoon in Section 18 (Peniche / Foz do Arelho). Access Point: Foz do Arelho, following the path that goes around the lagoon. Infrastructure: There is a cycle path from Foz do Arelho that connects Foz to Nadadouro, facilitating access to the water.
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1. Aveiro Lagoon (Aveiro Boardwalks) This is one of the best-known sections where the EuroVelo 1 route overlaps with boardwalks. Main Access Point: Quintas do Sul or Cacia. Route: The route integrates the Great Route of the Aveiro Lagoon, allowing you to travel along the boardwalks that connect Aveiro to Estarreja.
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Access to the EuroVelo 1 (Atlantic Coast Route) for boardwalks located alongside lagoons in Portugal varies depending on the region. The route crosses several lagoon areas where cycle touring is integrated with wooden structures (boardwalks).
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Mata Nacional Do Urso offers a good selection of touring cycling routes, with over 20 routes available on komoot. These routes cater to various skill levels, including 10 easy, 10 moderate, and 2 difficult options.
The routes in Mata Nacional Do Urso traverse diverse landscapes. You'll primarily cycle through vast expanses of maritime pine forests, offering shaded paths and a serene environment. Many routes also incorporate unique coastal dunes between Pedrógão and Leirosa, and some offer scenic views of the Atlantic Ocean, especially along the dedicated cycle paths near the coast.
Yes, Mata Nacional Do Urso has several easy routes suitable for families. For instance, the Bike loop from Coimbrão is an easy 11.5 km (7.1 miles) route that takes about 40 minutes, perfect for a relaxed family outing. The region's dedicated cycle paths, often separated from main roads, also contribute to a safer and more enjoyable experience for all ages.
Many routes in Mata Nacional Do Urso are designed as loops, allowing you to start and finish at the same point. A popular easy option is the Lagoa da Ervedeira – View of the Atlantic Ocean loop from Coimbrão, which is 21.1 km (13.1 miles) long. Another great choice is the Miniature Windmill – Costa de Lavos Beach loop from Xiringuito Bar de Praia, an easy 22.9 km (14.2 miles) path that takes you through coastal dunes.
Along the touring cycling routes, you can explore various natural attractions. Highlights include the tranquil Lagoa da Ervedeira, a beautiful lake, and the expansive Leiria National Forest. You'll also encounter sections of the EuroVelo 1 Atlantic Coast Route, offering stunning coastal views.
Yes, for those seeking a longer and more challenging ride, the From Pombal to Caldas da Rainha — Ciclovia da Estrada Atlântica is a difficult 90.7 km (56.3 miles) trail. This route follows the extensive Ciclovia da Estrada Atlântica and typically takes over 5 hours to complete, offering a significant touring experience.
The area is highly rated by the komoot community, with an average score of 3.8 stars from over 30 reviews. Reviewers often praise the region's diverse scenery, from dense pine forests to coastal dunes, and the well-maintained, dedicated cycle paths that provide a safe and enjoyable riding experience, especially the 24km track alongside the Atlantic Road.
While specific public transport links directly to trailheads within the vast Mata Nacional Do Urso are limited, major towns surrounding the forest, such as Leiria and Pombal, are accessible by public transport. From these towns, you might need to cycle or arrange local transport to reach the starting points of the routes. It's advisable to check local bus schedules for connections to smaller villages near the forest.
Parking is generally available in the villages and towns bordering Mata Nacional Do Urso, such as Coimbrão or near popular beach areas like Pedrógão. Look for designated parking areas near trail access points or local amenities. It's always a good idea to arrive early, especially during peak season, to secure a spot.
The best time for touring cycling in Mata Nacional Do Urso is typically during the spring (April to June) and autumn (September to October) months. During these periods, the weather is generally mild and pleasant, with less intense heat than summer and fewer rainy days than winter. The pine forests also offer good shade during warmer days, making summer cycling enjoyable, especially along coastal routes with refreshing sea breezes.
While the routes primarily wind through natural landscapes, you'll find cafes and restaurants in the nearby coastal towns and villages, such as Pedrógão or Coimbrão. Some routes, like the Miniature Windmill – Costa de Lavos Beach loop from Xiringuito Bar de Praia, even start near establishments like Xiringuito Bar de Praia, offering convenient refreshment stops.
Yes, Mata Nacional Do Urso offers several easy routes that are perfect for beginners. These routes typically have minimal elevation gain and are often on well-maintained paths or dedicated cycle tracks. For example, the Pedrógão Beach – And always straight ahead! loop from Coimbrão is an easy 19.3 km (12 miles) route that provides a gentle introduction to cycling in the region.


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