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hikes
Hikes in Saint Mary's Wilderness are located within Virginia's largest designated wilderness area in the George Washington National Forest. The region is characterized by the Saint Mary's River, which has formed a rocky gorge through the landscape. The terrain includes hardwood forests, rhododendron-lined paths, and sandstone ridges, with trails that are often unblazed.
Last updated: April 26, 2026
3.11km
01:08
320m
0m
Embark on the Mine Bank Creek Trail for a rugged and scenic hiking experience, closely following the creek with continuous water views. This moderate route covers 1.9 miles (3.1 km)…
5.0
(1)
43
hikers
6.84km
01:53
110m
110m
Embark on the easy Saint Mary's Trail, a delightful hike spanning 4.3 miles (6.8 km) with a gentle elevation gain of 359 feet (109 metres). You can expect to complete…

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5.0
(1)
1
hikers
16.1km
05:00
590m
590m
Embark on the Saint Mary's Wilderness Loop, a moderate 10.0-mile (16.1 km) hike that takes you through Virginia's largest designated wilderness. You will navigate diverse landscapes, from lush fern forests…
6.57km
02:28
450m
450m
Embark on the Cellar Mountain Trail for a moderate hike spanning 4.1 miles (6.6 km). You will ascend 1481 feet (451 metres) over an estimated 2 hours and 28 minutes,…
4
hikers
2.88km
01:01
80m
80m
Embark on the White Rock Falls Trail, a moderate hike that guides you through dense forests, often shaded by tunnels of rhododendron and mountain laurel. You will follow a babbling…
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The hike to Cellar Mountain is considered moderate and a bit adventurous as the trail can get overgrown depending on the season. However, arriving at the summit is a wonderful treat as the peak offers views of both sides of the mountain. The hike there is surrounded by a variety of mountain flora and is a relatively strenuous climb until it gets to the ridge line heading towards the summit.
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Bald Mountain is a 3250 ft high grassy peak with views of Saint’s Mary Wilderness. The bald is reached after 4.5 km of hiking and is a great place to rest and appreciate the expansive views. This is one of the best overlooks in the vicinity due to its wonderful views, so enjoy it! This bald is also not the most popular one in GWNF, so you might find some quietness there.
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This is a 1.2-mile trail that follows Mine Bank Creek all the way, descending and later ascending. As the trail begins to climb you will see various little cascades flowing down. The trail is part of Saint Mary’s Wilderness loop, and this section is a bit more overgrown than the rest, so to make the full loop it’s better to wear long pants. This area is not so frequented so you may find some solitude here.
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In Saint Mary’s Wilderness you can find this small and beautifull waterfall with very nice swimming holes and crystal clear water, all surrounded by forest with rocky walls. The hike to the waterfall involves some stream crossings and has some rocky parts; hiking shoes are recommended here. The waterfall can be busy in summer, but it is still possible to find some solitude there depending on the day and the season.
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White Rock Falls can be accessed from a number of different starting points, but the final spur trail is the only way to get to the actual falls. The cascade tumbles down into a shallow pool of water that is sometimes deep enough to wade into. You'll probably see some other people out on the trail, as this is a pretty popular spot since it is so easily accessed from the Blue Ridge Parkway.
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The main access point is the St. Mary's Trailhead Parking Lot at the end of the gravel St Mary's Road. Be aware that it's a small lot with space for only about 10 vehicles, so it's a good idea to arrive early, particularly on weekends, to secure a spot.
Yes, dogs are permitted in Saint Mary's Wilderness. The trails are popular with dog owners. However, the terrain is rugged and includes multiple river crossings, so ensure your dog is capable and comfortable with such conditions. Always keep your dog under control.
Saint Mary's is a designated wilderness area, which means trails are intentionally left unblazed to preserve the natural character. You should not expect to see trail markers or signs. It is essential to carry a reliable map and compass or a GPS device and know how to use them.
Absolutely. The area is famous for its waterfalls. For a shorter but rewarding hike, the White Rock Falls from Slacks Overlook Parking Area route is a great option that leads to a beautiful cascade.
Yes, the Saint Mary's River features several popular swimming holes with clear, cold water, which are a highlight for many visitors. The pool at the base of St. Mary's Falls is a well-known spot, but you can find other places to take a dip along the river on a warm day.
For a challenging day hike or an overnight backpacking trip, the Bald Mountain & Torry Mountain via Torry Ridge Trail offers an immersive experience. This difficult, nearly 15-mile route provides expansive views from the ridges.
Expect a true wilderness experience. Trails are often rocky, uneven, and not blazed. Many routes, especially those along the Saint Mary's River, involve multiple water crossings that can be challenging depending on water levels. Sturdy, waterproof footwear is highly recommended.
Yes, primitive camping is permitted in Saint Mary's Wilderness, making it a great spot for backpacking. You can find several established campsites along the St. Mary's River Trail. However, be aware that camping is not allowed in the immediate vicinity of St. Mary's Falls to protect the area.
If you're looking to escape the crowds that frequent the main falls trail, consider the Cellar Mountain — George Washington & Jefferson National Forest hike. This moderately challenging route takes you through the forest to a pleasant summit, offering a more solitary experience.
There are nearly 20 designated hiking trails to explore within Saint Mary's Wilderness. These range from easy riverside walks to strenuous, multi-day mountain circuits, offering options for various fitness and experience levels.
The area is highly rated by the komoot community. Reviewers frequently praise the pristine, natural beauty of the Saint Mary's River, the adventure of the multiple water crossings, and the rewarding experience of reaching the secluded waterfalls and swimming holes.


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