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United States
Virginia
Augusta County

Saint Mary'S Wilderness

The best waterfall hikes and walks in Saint Mary'S Wilderness

4.7

(28)

463

hikers

Waterfall hiking trails in Saint Mary'S Wilderness are situated within Virginia's Blue Ridge Mountains, an area characterized by its rugged natural beauty. The Saint Mary's River cuts through hard sandstone, forming narrow, steep-walled gorges with numerous cascades and waterfalls, including the prominent Saint Mary's Fall. The terrain varies from 1,700 to 3,400 feet in elevation, featuring fern forests, open meadows, and mountain views.

Best waterfall hiking trails in Saint Mary'S Wilderness

  • The most popular waterfall hiking route is Old Appalachian Trail to Upper Shamokin Falls, a 2.8 miles (4.5 km) trail that takes 1 hour 30 minutes to complete, leading to a notable waterfall.
  • Another top favourite among local hikers is Shamokin Falls loop from Wintergreen, a moderate 4.1 miles (6.6 km) path. This route offers varied terrain through the wilderness, including sections along the river.
  • Local hikers also love the Shamokin Falls via Shamokin Springs Nature Preserve Trail, a 3.5 miles (5.6 km) trail leading through varied forest and natural preserve, often completed in about 1 hour 48 minutes.
  • Hiking in Saint Mary'S Wilderness is defined by river gorges, cascades, and fern forests, with trails that often involve creek crossings and offer views of the surrounding mountains. The network offers options for different ability levels, from easier paths to more challenging routes.
  • The routes in Saint Mary'S Wilderness are highly rated by the komoot community with an average score of 4.6 stars from over 26 reviews. More than 400 hikers have used komoot to explore Saint Mary'S Wilderness's varied terrain.

Last updated: July 8, 2026

8

hikers

#1.

Old Appalachian Trail to Upper Shamokin Falls

4.52km

01:30

220m

220m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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1

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Tips from the Community

Matthew
December 11, 2023, Shamokin Falls

With a few different ways to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).

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Matthew
August 30, 2023, Shamokin Falls

With a few different way to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).

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Frequently Asked Questions

How many waterfall hiking trails are available in Saint Mary's Wilderness?

Komoot features a selection of three distinct waterfall hiking trails in Saint Mary's Wilderness, each offering a unique experience to explore the area's cascades and natural beauty.

What is the best time of year to experience the waterfalls at their fullest?

The waterfalls in Saint Mary's Wilderness, including the prominent Saint Mary's Fall and Shamokin Falls, are typically at their most impressive during spring after snowmelt and heavy rains, or following significant rainfall in other seasons. The Saint Mary's River, which feeds many of these falls, is known for its strong flow through narrow gorges.

Are there any easy waterfall hikes suitable for beginners or families?

Yes, there are options suitable for those looking for an easier experience. The Old Appalachian Trail to Upper Shamokin Falls is rated as easy, covering about 4.5 kilometers with moderate elevation gain. Another easy option is the Shamokin Falls via Shamokin Springs Nature Preserve Trail, which is around 5.6 kilometers.

Can I swim or wade in the water near the waterfalls?

The Saint Mary's River, which flows through the wilderness, is known for its clear, clean water and deep pools, making it a popular spot for swimming and wading. Many cascades and small waterfalls along the river offer opportunities for a refreshing dip, including the deep plunge pool at Saint Mary's Fall. Always exercise caution and be aware of water levels and currents.

Are dogs allowed on the waterfall trails in Saint Mary's Wilderness?

Saint Mary's Wilderness is generally dog-friendly, allowing leashed dogs on its trails. However, given the rocky terrain and multiple creek crossings, ensure your dog is comfortable with these conditions. Always practice Leave No Trace principles and clean up after your pet.

What kind of terrain can I expect on these waterfall hikes?

The terrain in Saint Mary's Wilderness is diverse and can be rugged. You'll encounter rocky paths, particularly along the Saint Mary's River gorge, and multiple creek crossings are a common part of the hiking experience. Trails often wind through fern forests, past rhododendron and mountain laurel, and offer glimpses of the surrounding Blue Ridge Mountains.

Are there any circular routes that include waterfalls?

Yes, for those who prefer a loop, the Shamokin Falls loop from Wintergreen offers a moderate circular hike. This route is approximately 6.6 kilometers long and provides a comprehensive experience of the area's natural beauty, including waterfall views.

What should I wear or bring for a waterfall hike in this region?

Given the rocky terrain and potential for creek crossings, sturdy waterproof hiking boots are highly recommended. Layers of clothing are advisable due to varied elevations and weather conditions. Don't forget water, snacks, a map or GPS (as some trails may not be blazed), and insect repellent. If planning to swim, bring appropriate gear.

What do other hikers enjoy most about hiking in Saint Mary's Wilderness?

The komoot community rates the hiking experience in Saint Mary's Wilderness highly, with an average score of 4.6 stars. Reviewers often praise the pristine wilderness feel, the beauty of the Saint Mary's River and its numerous cascades, and the opportunity for refreshing dips in the natural pools. The diverse scenery, from fern forests to mountain views, is also frequently highlighted.

Are there any historical points of interest along the waterfall trails?

Yes, as you hike along the Saint Mary's River gorge, you might encounter remnants of the area's past. Evidence of manganese and iron ore mining, which continued until the 1950s, can still be observed, including old pits, a tailings dump, and traces of a railroad. These historical elements add an interesting layer to the natural exploration.

Where can I find information about parking and permits for Saint Mary's Wilderness?

Parking is available at various trailheads leading into Saint Mary's Wilderness. While specific permits for day hiking are generally not required, it's always a good idea to check the latest regulations from the U.S. Forest Service or local authorities before your visit. For general information about the area, you can visit Visit Staunton's listing for St. Mary's Wilderness.

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