4.7
(28)
463
hikers
Waterfall hiking trails in Saint Mary'S Wilderness are situated within Virginia's Blue Ridge Mountains, an area characterized by its rugged natural beauty. The Saint Mary's River cuts through hard sandstone, forming narrow, steep-walled gorges with numerous cascades and waterfalls, including the prominent Saint Mary's Fall. The terrain varies from 1,700 to 3,400 feet in elevation, featuring fern forests, open meadows, and mountain views.
Last updated: July 8, 2026
8
hikers
4.52km
01:30
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
6.64km
02:13
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
8
hikers
5.61km
01:49
250m
240m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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With a few different ways to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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With a few different way to approach the feature, Shamokin Falls is the most popular attribute on the Wintergreen Resort property. The Upper Falls Trail is by far the most commonly used trail for accessing the falls, but all the approaches have their advantages. The falls are gorgeous year round, but make sure to not climb on the rocks around the falls since the rocks get slick (and icy).
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Komoot features a selection of three distinct waterfall hiking trails in Saint Mary's Wilderness, each offering a unique experience to explore the area's cascades and natural beauty.
The waterfalls in Saint Mary's Wilderness, including the prominent Saint Mary's Fall and Shamokin Falls, are typically at their most impressive during spring after snowmelt and heavy rains, or following significant rainfall in other seasons. The Saint Mary's River, which feeds many of these falls, is known for its strong flow through narrow gorges.
Yes, there are options suitable for those looking for an easier experience. The Old Appalachian Trail to Upper Shamokin Falls is rated as easy, covering about 4.5 kilometers with moderate elevation gain. Another easy option is the Shamokin Falls via Shamokin Springs Nature Preserve Trail, which is around 5.6 kilometers.
The Saint Mary's River, which flows through the wilderness, is known for its clear, clean water and deep pools, making it a popular spot for swimming and wading. Many cascades and small waterfalls along the river offer opportunities for a refreshing dip, including the deep plunge pool at Saint Mary's Fall. Always exercise caution and be aware of water levels and currents.
Saint Mary's Wilderness is generally dog-friendly, allowing leashed dogs on its trails. However, given the rocky terrain and multiple creek crossings, ensure your dog is comfortable with these conditions. Always practice Leave No Trace principles and clean up after your pet.
The terrain in Saint Mary's Wilderness is diverse and can be rugged. You'll encounter rocky paths, particularly along the Saint Mary's River gorge, and multiple creek crossings are a common part of the hiking experience. Trails often wind through fern forests, past rhododendron and mountain laurel, and offer glimpses of the surrounding Blue Ridge Mountains.
Yes, for those who prefer a loop, the Shamokin Falls loop from Wintergreen offers a moderate circular hike. This route is approximately 6.6 kilometers long and provides a comprehensive experience of the area's natural beauty, including waterfall views.
Given the rocky terrain and potential for creek crossings, sturdy waterproof hiking boots are highly recommended. Layers of clothing are advisable due to varied elevations and weather conditions. Don't forget water, snacks, a map or GPS (as some trails may not be blazed), and insect repellent. If planning to swim, bring appropriate gear.
The komoot community rates the hiking experience in Saint Mary's Wilderness highly, with an average score of 4.6 stars. Reviewers often praise the pristine wilderness feel, the beauty of the Saint Mary's River and its numerous cascades, and the opportunity for refreshing dips in the natural pools. The diverse scenery, from fern forests to mountain views, is also frequently highlighted.
Yes, as you hike along the Saint Mary's River gorge, you might encounter remnants of the area's past. Evidence of manganese and iron ore mining, which continued until the 1950s, can still be observed, including old pits, a tailings dump, and traces of a railroad. These historical elements add an interesting layer to the natural exploration.
Parking is available at various trailheads leading into Saint Mary's Wilderness. While specific permits for day hiking are generally not required, it's always a good idea to check the latest regulations from the U.S. Forest Service or local authorities before your visit. For general information about the area, you can visit Visit Staunton's listing for St. Mary's Wilderness.

