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United States
Utah
Salt Lake County

Millcreek

The best MTB trails around Millcreek

3.0

(1)

404

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53

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Mountain biking around Millcreek offers immediate access to the Wasatch Mountains and the extensive Millcreek Canyon. The terrain features vast canyon walls, a river, and diverse flora, including Box Elder and Quaking Aspen, creating varied riding conditions. Trails often provide shaded sections and open vistas of the surrounding mountains and the Salt Lake Valley. The area's geology includes sedimentary rock formations and evidence of glaciation, contributing to a diverse landscape for mountain bikers.

Best mountain bike trails in Millcreek

  • The…

Last updated: April 30, 2026

66

riders

#1.

Dog Lake – Desolation Lake loop from Skyline High School

50.1km

04:44

1,530m

1,530m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Popular around Millcreek

My Utah road trip: trail running and gravel riding in the mountains

Hiking around Millcreek

Road Cycling Routes around Millcreek

Running Trails around Millcreek

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My Utah road trip: trail running and gravel riding in the mountains

Collection by

Hillary Allen

Tips from the Community

oliviakellis
May 1, 2025, Parleys Canyon

Steeped in local history, Parleys Canyon pays homage to 19th century pioneer Parley P. Pratt’s surveying of this mountain pass route to Salt Lake Valley. Rugged yet picturesque terrain makes his namesake canyon a challenging ride featuring rewarding valley and peak vistas.

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This beautiful natural area is great for birding — and also for running, both within the park and along Parley's Trail, which passes through it. Keep an eye out for great views up Parley's Canyon, too.

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This is just one small section of the Wasatch Crest Trail, a 12-mile ridge run that's guaranteed to satisfy anyone who loves alpine running.

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Lisa
July 29, 2024, Desolation Lake

Just to your southeast is pretty blue-green Desolation Lake and its fringe of trees. You can run around it for an easy loop, or keep trucking if you're hunting to bag a few peaks.

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This beautiful natural area is great for birding — and also for running, both within the park and along Parley's Trail, which passes through it. Keep an eye out for great views up Parley's Canyon, too.

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Alexandra Pavia
February 9, 2024, Dog Lake

Dog Lake is a beautiful lake located between Big Cottonwood Canyon and Millcreek. It is lined with trees and (you guessed it) dog friendly! Dogs can usually be seen splashing and swimming around this lake with their people.

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Will
February 3, 2024, Elbow Fork Trailhead

The Elbow Fork Trailhead off Mill Creek Canyon Road connects to the Elbow Fork Trail and runs between Mill Creek Canyon and Bowman Fork.

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Alexandra Pavia
February 1, 2024, Dog Lake

Dog Lake is a beautiful lake located between Big Cottonwood Canyon and Millcreek. It is lined with trees and (you guessed it) dog friendly! Dogs can usually be seen splashing and swimming around this lake with their people.

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Frequently Asked Questions

What types of mountain bike trails can I expect in Millcreek?

Millcreek offers a diverse range of mountain biking experiences, from trails with shaded 'tunnel effects' created by Box Elder and Quaking Aspen trees to sections with expansive vistas of the Wasatch Mountains and Salt Lake Valley. You'll find varied terrain including straight sections with roots and rolls, tight turns, and more technical features like jumps on trails such as 'Hit The Turps' and 'Methane Alley'. Some trails, like the Pipeline Trail, feature loose rocky surfaces and exposure to significant elevation.

Are there any family-friendly mountain bike trails in Millcreek?

While many trails in Millcreek cater to moderate to difficult skill levels, the Pipeline Trail is known for its accessibility and relatively flat sections, making it a good option for those looking for a less strenuous ride. It offers beautiful views and a long riding season.

Can I bring my dog on the mountain bike trails in Millcreek Canyon?

Yes, some trails in Millcreek Canyon are popular with dog walkers, such as the Rattlesnake Gulch Trail, which is a shared-use trail. However, it's important to be aware of specific regulations within the canyon, as some areas may have restrictions or require dogs to be on leash. Always check local signage for the most current rules.

What are some scenic viewpoints or natural attractions accessible by mountain bike in Millcreek?

Millcreek Canyon itself offers stunning views of the surrounding mountains and the Salt Lake Valley. Specific points of interest include Lake Blanche and Living Room (Viewpoint). The trail to Dog Lake, accessible from the Upper Big Water Trailhead, is also known for its beautiful scenery and wildflowers. You can also find impressive vistas from View of Salt Lake City from Mount Wire.

Are there any circular mountain bike routes in the Millcreek area?

Yes, there are several excellent loop trails. One popular option is the Dog Lake – Desolation Lake loop from Skyline High School, which is a challenging 31.1-mile route leading through alpine forests. Another is the Mill Creek Canyon Road – Elbow Fork Trailhead loop from Parley's Historic Nature Park, a moderate 18.9-mile trail through Millcreek Canyon.

What is the best time of year for mountain biking in Millcreek?

Millcreek offers a long riding season due to its southern exposure, with some trails like the Pipeline Trail staying dry for much of the year. While the canyon is open year-round, vehicle access to the upper gate is restricted in winter when the road is groomed for cross-country skiing, snowshoeing, and fat biking. Many trails are accessible for long seasons, with some even rideable in parts of the winter, making spring through fall generally ideal.

How many mountain bike trails are available around Millcreek?

There are over 10 mountain bike trails around Millcreek listed on komoot, offering a variety of experiences for different skill levels. These include 8 moderate and 5 difficult routes.

What do other mountain bikers enjoy most about the trails in Millcreek?

The mountain biking trails in Millcreek are highly rated by the komoot community, with an average score of 4.2 stars. Riders often praise the immediate access to the stunning Wasatch Mountains, the diverse landscapes of Millcreek Canyon, and the varied trail characteristics that cater to different skill levels, from scenic views to technical challenges.

Are there any advanced or technical mountain bike routes in Millcreek?

Absolutely. Millcreek offers trails with technical flow and features that demand advanced riding skills. Some routes, like the Parley's Trail – Elbow Fork Trailhead loop from Millcreek, include singletrack sections and connect to the Great Western Trail, providing a challenging experience. Trails like 'Hit The Turps' and 'Methane Alley' are also known for jumps and technical elements.

What are the rules regarding bike access on trails in Millcreek Canyon?

It's important to be aware of specific trail regulations. For instance, bike access on trails like Big Water, Little Water, and Great Western is managed on an even-numbered day system (bikes allowed on even days, not on odd days). However, bikes are always permitted on the Pipeline Trail and are never allowed in Wilderness Areas. Always check local signage for the most current information.

Where can I find parking for mountain biking in Millcreek Canyon?

Parking is available at various trailheads within Millcreek Canyon. For example, the Dog Lake – Desolation Lake loop starts from Skyline High School, which offers parking. The Mill Creek Canyon Road – Elbow Fork Trailhead loop begins near Parley's Historic Nature Park. Be aware that Millcreek Canyon has a fee station, and vehicle access to the upper gate is restricted during winter months.

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