Mount Timpanogos Wilderness, a wilderness area in Utah's Wasatch Mountain Range, features rugged terrain characterized by chiseled peaks, glacial cirques, and alpine lakes. This diverse landscape, ranging from dense forests to high alpine zones, provides a setting for various outdoor pursuits. The area is suitable for several sports like hiking, jogging, touring cycling, road cycling, and more, offering varied routes through its natural features.
Explore the many things to do in Mount Timpanogos…
82
Routes
4.8
(47)
Average rating
1470
People visited

5.0
(1)
26
hikers
5.75km
01:47
200m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

21
hikers
10.5km
05:00
1,250m
20m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
hikers
7.50km
02:12
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
9.45km
03:12
480m
230m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5
riders
39.6km
02:54
950m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
43
riders
66.4km
04:35
1,110m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
24
riders
25.2km
01:25
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
22
riders
33.4km
02:20
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
runners
5.70km
00:46
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
4.91km
00:53
270m
270m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
5.25km
00:45
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.58km
00:39
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
121
riders
52.6km
02:29
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
29
riders
21.1km
00:51
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

26
riders
39.6km
02:08
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
80.4km
04:20
1,510m
1,510m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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31
riders
15.3km
01:39
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

14
riders
20.5km
02:28
780m
780m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

14
riders
18.0km
01:42
550m
550m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

10
riders
10.4km
01:05
370m
370m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Mount Timpanogos Wilderness is primarily a destination for hiking and jogging within its boundaries. Outside the wilderness area, in the surrounding Uinta-Wasatch-Cache National Forest, opportunities for touring cycling, road cycling, and mountain biking are available. The area features diverse terrain suitable for various skill levels.
Popular hiking trails include the 3.5-mile (5.6 km) Stewarts Cascade Trail to Stewart Falls, which is considered easy. More challenging routes lead to Emerald Lake and the summit of Mount Timpanogos, such as the approximately 14-mile (22.5 km) round trip via Aspen Grove or the 14.3 to 15-mile (23 to 24 km) round trip via Timpooneke. For more details, refer to the Hiking in Mount Timpanogos Wilderness guide.
Yes, easy hiking trails are available, such as the 3.5-mile (5.6 km) Stewarts Cascade Trail, which leads to Stewart Falls. This trail is suitable for those seeking a less strenuous experience. Additional easy options can be found in the Easy hikes in Mount Timpanogos Wilderness guide.
While bicycles are not allowed within the wilderness area, the broader Uinta-Wasatch-Cache National Forest offers extensive cycling. Road cyclists can explore the paved 20-mile (32 km) Alpine Loop Scenic Byway. Mountain biking is available on many trails in the Timpanogos Foothills area, including sections of the Bonneville Shoreline Trail. More information is available in the Cycling in Mount Timpanogos Wilderness guide.
The wilderness features chiseled peaks, glacial cirques, and waterfalls like the over 100-foot (30 m) Stewart Falls. Alpine lakes such as Emerald Lake are prominent, often with perpetual snowfields. The area also offers vibrant wildflower displays in summer and opportunities to spot Rocky Mountain goats.
The summit of Mount Timpanogos stands at 11,753 feet (3,582 meters). Hiking to the summit is considered moderate to difficult, requiring physical preparation due to significant elevation gain and varied terrain. The trails climb through montane, subalpine, and alpine zones.
Yes, waterfalls are a prominent feature within Mount Timpanogos Wilderness. A notable example is the two-tiered Stewart Falls, which is over 100 feet (30 m) tall. The Waterfall hikes in Mount Timpanogos Wilderness guide provides more information.
The wilderness is home to diverse wildlife. Visitors have good chances of spotting Rocky Mountain goats, especially around Emerald Lake. Mule deer, elk, and moose also inhabit the area, with mountain lions and black bears present as well.
Mount Timpanogos Wilderness is a popular destination on komoot, with more than 6,000 visitors sharing their experiences. The routes available have an average rating of 4.74 out of 5 stars, indicating a high level of satisfaction among users.
Mount Timpanogos Wilderness is managed by the Uinta-Wasatch-Cache National Forest. Official information can be found on their website at fs.usda.gov/main/uwcnf/wilderness. For direct inquiries, the Pleasant Grove Ranger District can be reached at (801) 785-3563.
The provided information does not specify permit requirements for general hiking in Mount Timpanogos Wilderness. It is advisable to check the official Uinta-Wasatch-Cache National Forest website or contact the Pleasant Grove Ranger District for the most current regulations before visiting.
Yes, the 3.5-mile (5.6 km) Stewarts Cascade Trail to Stewart Falls is an easy route suitable for families. This trail offers a scenic experience without the strenuous demands of summit ascents. Additional family-friendly options can be explored through komoot's guides.

