4.5
(2)
287
runners
43
runs
Jogging around Atlantic Highlands offers diverse landscapes, from coastal paths along Sandy Hook Bay to trails winding through dense forests and hilly terrain. The region is characterized by its unique blend of water views, wooded parks, and natural preserves. Runners can experience various ecosystems, including coastal dunes, maritime forests, and freshwater wetlands, providing varied scenery for every outing. This area provides a range of running experiences, from flat, paved paths to more challenging routes with significant elevation changes.
Last updated: April 25, 2026
22
runners
14.3km
01:28
10m
10m
Explore the Sandy Hook Multi-Use Path, a moderate jogging route that stretches 8.9 miles (14.3 km) through diverse coastal landscapes. You will experience a minimal elevation gain of just 23β¦
17
runners
6.71km
00:45
40m
40m
Embark on a moderate jogging experience along the Henry Hudson Trail, a 4.2 miles (6.7 km) route that offers a mix of scenery. You'll cover 140 feet (43 metres) ofβ¦

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12
runners
8.88km
01:05
170m
170m
If you enjoy a varied jogging route with some hills, the Laurel Ridge and Grand Tour Loop is a great choice. This moderate trail covers 5.5 miles (8.9 km) andβ¦
9
runners
6.76km
00:43
90m
90m
Embark on the Huber Woods County Park loop trail run for a moderate jogging experience that covers 4.2 miles (6.8 km) and climbs 287 feet (88 metres). You can expectβ¦
5.0
(1)
13
runners
15.0km
01:49
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hartshorne Woods Park, in Monmouth County, is a nature lover's haven. With diverse trails winding through lush woodlands, it offers scenic views of the Navesink River and a pleasant ride.
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Let 'er rip for a downhill section of trail! Well, maybe only a little bit β this is a shared-use trail, so you do need to stay in control and watch out for slower users, even if the singletrack looks inviting.
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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Huber Woods County Park is a peaceful family-friendly park, with wooded paths that cross the rolling hills of the highland, offering a peaceful natural retreat in the middle of the city. The park has picnic areas and the trails are also good for bicycles. Dogs are allowed in the park area, but they must be on a leash. There is a nature center and a visitor center on-site with more information about the park.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces, historic structures, and cultural landscapes alongside the beaches.
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Nike Missile Launch Site NY-56 is also known as the Sandy Hook Nike Launch Site or Fort Hancock. During the Cold War, this was one of the most highly classified launch sites in the country. Now a public park, in the last 50 or so years the park would have looked very different; heavily armed patrols were given permission to release attack dogs and shoot trespassers.
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Hartshorne Woods Park is home to over 15 miles of multi-use trails that spend most of their time in the trees with a few paths journeying right up next to the Navesink River. The trails are well-marked and easy to follow, and there are multiple trailheads, so you can make your trip however far or short you want.
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Huber Woods County Park is a peaceful family-friendly park, with wooded paths that cross the rolling hills of the highland, offering a peaceful natural retreat in the middle of the city. The park has picnic areas and the trails are also good for bicycles. Dogs are allowed in the park area, but they must be on a leash. There is a nature center and a visitor center on-site with more information about the park.
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Atlantic Highlands offers a wide variety of running experiences, with over 35 routes available. These range from easy, flat paths to more challenging trails with significant elevation changes, catering to all fitness levels.
Yes, Atlantic Highlands has several easy routes perfect for beginners or those looking for a relaxed run. The Sandy Hook Multi-Use Path is a great option, offering a mostly paved, flat surface with refreshing sea air and views of Sandy Hook Bay. Another excellent choice is the Henry Hudson Trail, a paved former railroad right-of-way known for its relatively flat terrain and varied landscapes.
Jogging in Atlantic Highlands offers diverse and picturesque scenery. You can enjoy coastal paths with panoramic vistas of Sandy Hook Bay and the Atlantic Ocean, dense forests with challenging hilly terrain in parks like Hartshorne Woods, and peaceful wooded paths with rolling hills in Huber Woods County Park. The region's trails also pass through various ecosystems, including coastal dunes, maritime forests, and freshwater wetlands.
Absolutely! The Sandy Hook Multi-Use Path passes by historic sites, including the iconic Sandy Hook Lighthouse, the oldest working lighthouse in the US. Hartshorne Woods Park also features historic military bunkers, adding an interesting historical element to your run.
Yes, there are several excellent loop options for runners. The Laurel Ridge and Grand Tour Loop is a popular choice, leading through hilly, forested terrain. Another great circular route is the Huber Woods County Park loop trail run, offering a peaceful setting with wooded paths.
Many trails in Atlantic Highlands are dog-friendly, but it's always best to check specific park regulations before heading out. For instance, Hartshorne Woods Park generally welcomes dogs on leash, offering a great environment for you and your canine companion to enjoy the trails together. Always ensure your dog is on a leash and you clean up after them.
Yes, the relatively flat and paved sections of trails like the Henry Hudson Trail and the Sandy Hook Multi-Use Path are excellent for families. These paths are wide, well-maintained, and offer scenic views, making them suitable for jogging with children or even pushing a stroller.
Parking is generally available at trailheads and park entrances throughout Atlantic Highlands. For example, Hartshorne Woods Park and Huber Woods County Park have designated parking areas. The Sandy Hook Multi-Use Path also has various access points with parking. It's advisable to check specific park websites for detailed parking information and any potential fees.
Public transport options to Atlantic Highlands and its trails are available. The Henry Hudson Trail, for instance, connects several towns, making it accessible via various local transport links. For specific routes like Hartshorne Woods Park, local bus services might offer connections, but checking current schedules and routes with local transit authorities is recommended for the most up-to-date information.
Atlantic Highlands offers great jogging opportunities year-round. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal for exploring the wooded trails. Summer is perfect for coastal runs, enjoying the sea breeze, though it can be warm. Even winter offers unique beauty, especially on crisp, clear days, though some trails might require appropriate gear for colder conditions.
Yes, Atlantic Highlands has a charming downtown area with various cafes, restaurants, and pubs that are often conveniently located near trail access points. After a run on the Henry Hudson Trail, you'll find options in the towns it connects. Similarly, areas near Hartshorne Woods Park and Sandy Hook offer choices for refreshments and meals.
The jogging routes in Atlantic Highlands are highly rated by the komoot community, with an average score of 4.5 stars from numerous reviews. Runners often praise the diverse landscapes, from refreshing sea air along coastal paths to the challenging yet rewarding hilly terrain in the forests. The well-maintained trails and scenic views are frequently highlighted as major positives.
Absolutely. For experienced runners seeking a challenge, Hartshorne Woods Park offers over 15 miles of multi-use trails with significant elevation gains and hilly terrain. Routes like the Hartshorne Woods β Rocky Point Downhill Section loop provide a demanding workout with rewarding scenic views. The Laurel Ridge and Grand Tour Loop also presents a good challenge with its forested, hilly sections.


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