4.6
(16)
941
riders
70
rides
Road cycling routes around Atlantic Highlands feature a mix of coastal paths, parkland, and gently rolling terrain. The region is characterized by its proximity to the Atlantic Ocean, offering routes that trace the shoreline and venture into local parks. Elevation gains are generally moderate, with some routes including short, steeper sections. The landscape provides varied scenery for road cyclists of different skill levels.
Last updated: July 2, 2026
5.0
(1)
79
riders
91.0km
03:51
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
12
riders
56.9km
02:15
130m
130m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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6
riders
22.4km
01:10
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
79
riders
40.6km
01:51
290m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
13.3km
00:32
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Enjoy an incredible ride in nature past Swimming River Reservoir. Views are particularly beautiful during the autumn months!
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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Super awesome bike shop. It was originally the post office back in the 50’s or 60’s (?)… now is a locally owned bike shop with some of Lance Armstrong’s old TDF bikes on display. Great people, awesome atmosphere. They have all sorts of stuff there and good mechanics as well.
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Go early in the morning to have the sunrise behind the old officers houses and the lighthouse in your background. Or go in the evening to stand with the officers houses at your back and watch the sunset over the hills of Highlands, Atlantic Highlands and the Raritan Bay… catch it at the right time of the year and you can watch the sunset looking one way and the moonrise looking the other way :)
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With views of the reservoir on both sides of the road, this stretch is great fun to cycle on with nature all around. It is especially pretty when the trees turn in autumn.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces, historic structures, and cultural landscapes alongside the beaches.
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Beach C sits in the Gateway National Recreation Area on a narrow peninsula with a long sand bank. It’s at a point where the peninsula is very narrow, so you can have easy access to the beach and to the Shrewsbury River.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces historic structures, and cultural landscapes alongside the beaches.
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There are over 70 road cycling routes around Atlantic Highlands, offering a diverse range of options for different skill levels and preferences.
Yes, Atlantic Highlands offers 18 easy road cycling routes. A great option for beginners is the Shrewsbury River Bridge – Beach D loop from Highlands, which provides a gentle ride with scenic views.
For those seeking longer rides, the Atlantic Highlands to Farmingdale loop is a popular choice, covering over 56 miles. Another excellent option is the Shore Tour North, which extends for about 35 miles along the coast.
While most routes are easy to moderate, there is one difficult route available for advanced road cyclists looking for a greater challenge in the Atlantic Highlands region.
Road cycling routes in Atlantic Highlands are characterized by a mix of coastal paths, parkland, and gently rolling terrain. You'll find extensive views along the northern shore and rides through areas like Hartshorne Woods Park.
Many routes in Atlantic Highlands are designed as loops for convenience. For example, the Hartshorne Woods Park & Atlantic Highlands loop offers a pleasant circular ride through the park and surrounding area.
Many routes offer views of local landmarks. You can cycle past the historic Sandy Hook Lighthouse or explore sections of the Henry Hudson Bike Trail. The Bike Lane at Hartshorne Drive is also a notable feature on some routes.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Cyclists often praise the varied terrain, from coastal paths to parkland, and the well-maintained routes that cater to different skill levels.
Atlantic Highlands is accessible by public transport, including ferry services from New York City and local bus routes. It's advisable to check specific route access points and public transport schedules for the most convenient options to reach your desired starting point.
Parking is generally available in and around Atlantic Highlands, particularly near popular parks and trailheads. Many routes start from areas with public parking facilities, such as those close to Hartshorne Woods Park or within the town itself.
The spring, summer, and fall months generally offer the most pleasant conditions for road cycling in Atlantic Highlands, with milder temperatures and less chance of extreme weather. The coastal breeze can be refreshing during warmer periods.
Yes, many of the easy and moderate routes are suitable for families, especially those that stick to dedicated bike paths or quieter roads. The relatively flat sections along the coast or within parks are often ideal for family outings.


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