31
runners
7
runs
Jogging routes around Contoocook offer a diverse landscape characterized by the Contoocook River, which provides scenic views and paths alongside its banks. The region features deciduous forests, wetlands, and rocky outlooks known as "The Palisades." Many running routes incorporate sections of old railroad beds, offering relatively flat terrain.
Last updated: June 28, 2026
2
runners
7.98km
00:51
20m
20m
Jogging the Rail Trail loop to the bridge over the Contoocook River offers a moderate 5.0-mile route through Mast Yard State Forest.
3
runners
8.86km
01:08
190m
190m
Jog the 5.5-mile Marjorie Swope Park and Carter Hill Trail, a moderate route with 632 feet of gain and scenic views of Penacook Lake.

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4.31km
00:33
70m
70m
An easy 2.7-mile (4.3 km) jogging loop through the wooded singletrack of Boscawen Town Forest, taking about 32 minutes.
3
runners
2.92km
00:23
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.5km
01:23
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This road-turned-trail is a quiet route in Boscawen Town Forest — great for a peaceful run through the trees, checking out the colorful foliage during the fall, and maybe seeing or hearing a few birds.
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If you're looking for a flat, straight run, this repurposed railbed is it. You'll probably want to keep moving, too, to keep ahead of the many bugs that lurk here — but birds love bugs, which makes this a great birding spot as well.
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Once the backyard of the Swope family, this beautiful tract of land was donated by John Swope in honor of his wife, Marjory (although in the park's official name, this seems to be spelled Marjorie). This park has some nice, wooded trails for walking, running and, in winter, skiing. It's also a great starting place to link your adventure into the trails of other nearby parks.
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Once the backyard of the Swope family, this beautiful tract of land was donated by John Swope in honor of his wife, Marjory (although in the park's official name, this seems to be spelled Marjorie). This park has some nice, wooded trails for running, walking and, in winter, skiing. It's also a great starting place to link your adventure into the trails of other nearby parks.
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This section of the former Concord to Claremont rail line crosses the Contoocook River at this point. The line is now a scenic trail and passes through the quiet woodlands of Mast Yard State Forest.
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There are 6 jogging routes around Contoocook featured in this guide, offering a variety of experiences for runners. These include options for both easy and moderate ability levels.
Contoocook's running trails offer a diverse landscape. You can expect paths alongside the scenic Contoocook River, sections of old railroad beds providing relatively flat terrain, and wooded singletrack trails through deciduous forests and wetlands. Some routes also feature rocky outlooks like "The Palisades" for dramatic views.
Yes, Contoocook offers easy jogging routes perfect for beginners. For instance, the Dagody Hill Loop Trail is an easy 2.7-mile path through wooded singletrack, ideal for those starting out or looking for a relaxed run. Another easy option is the Running loop from Abbott State Forest.
Yes, several routes in Contoocook are loops. A popular choice is the Rail Trail loop to bridge over Contoocook River, which is 5.0 miles long and follows an old railroad bed. The Dagody Hill Loop Trail is another excellent loop option, offering 2.7 miles through wooded areas.
Many trails in Contoocook are dog-friendly, but it's always best to check local regulations for specific routes or parks. Generally, trails through state forests and town forests, like those found in Boscawen Town Forest, welcome leashed dogs. Please ensure your dog is under control and you clean up after them.
While running in Contoocook, you can enjoy a variety of natural features and landmarks. Many routes offer views of the Contoocook River, forests, and wetlands. You might also encounter "The Palisades," dramatic rocky outlooks. The Rail Trail Bridge over Contoocook River is a notable landmark, and some trails pass through areas like Boscawen Town Forest.
Yes, the Contoocook River is a central feature of the region, and many jogging paths run alongside it. The Rail Trail loop to bridge over Contoocook River is a prime example, offering continuous views of the river. Riverway Park in Contoocook Village also provides access to trails that follow the riverbanks.
The diverse ecosystems around Contoocook, including the river, forests, and wetlands, support various wildlife. Joggers might spot great blue herons, bald eagles, and diverse fish species near the river. The wooded areas are home to many bird species and other forest animals, offering opportunities for wildlife spotting.
Yes, parking is generally available near popular trailheads and parks in Contoocook. For example, Riverway Park in Contoocook Village serves as a hub with access to trails and likely parking. Routes like the Marjorie Swope Park and Carter Hill Trail would typically have designated parking areas at the park.
The jogging routes in Contoocook vary in length to suit different preferences. You can find shorter routes like the Dagody Hill Loop Trail at 2.7 miles, or longer options such as the Marjorie Swope Park and Carter Hill Trail, which is 5.5 miles. The Rail Trail loop is 5.0 miles.
Runners often praise the scenic beauty and varied terrain of Contoocook. The presence of the Contoocook River, the peaceful deciduous forests, and the well-maintained trails, including sections of old railroad beds, are frequently highlighted. The opportunity to combine exercise with nature and historical sights, such as the covered railroad bridge, also adds to the appeal.
Yes, Contoocook is rich in history, and some jogging routes offer access to historical landmarks. The world's oldest surviving covered railroad bridge, built in 1889, is a notable landmark often found adjacent to parks and trails. The historic Contoocook Railroad Depot is also part of the area's heritage, providing a glimpse into the past while you run.


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