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United States
Georgia

Gilmer County

The best running trails in Gilmer County

75

runners

19

runs

Jogging in Gilmer County, Georgia, offers diverse routes through the North Georgia mountains. The region is characterized by dense forests, rolling foothills, and an extensive network of rivers and trails, including sections of the Appalachian Trail and Benton MacKaye Trail. These landscapes provide varied terrain for runners, from gentle paths along river parks to more challenging mountain ascents within the Chattahoochee-Oconee National Forest. Gilmer County's natural features create a scenic backdrop for outdoor activities, making it a suitable destination for…

Last updated: April 25, 2026

13

runners

#1.

Len Foote and Appalachian Approach Loop Trail

19.6km

02:33

730m

740m

If you are looking for a challenging jogging route, the Len Foote and Appalachian Approach Loop Trail delivers a demanding 12.2 miles (19.6 km) with a significant 2405 feet (733…

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Hard

Prepare for a challenging jogging experience on the Appalachian Approach Trail to Springer Mountain. This difficult route spans 14.6 miles (23.5 km) and climbs a significant 2919 feet (890 metres),…

Hard
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Embark on a moderate jogging route along the Appalachian Trail to Springer Mountain, a quick yet rewarding experience. This 2.0 miles (3.2 km) segment guides you through a diverse deciduous…

Moderate

3

runners

3.63km

00:23

60m

60m

The Long Branch Loop Trail invites you to an easy jogging experience under a dense forest canopy, providing plenty of shade as you move. This route winds through coves of…

Easy

3

runners

17.9km

02:14

730m

730m

If you're looking for a challenging jogging experience, the Stanley Gap Loop delivers a deep immersion into the dense, mixed hardwood forests of the Blue Ridge Mountains. This difficult 11.1…

Hard

Embark on a moderate jogging route that combines the Benton MacKaye, Owen's Overlook, and Appalachian Trails, offering a rewarding workout through diverse landscapes. This 4.1-mile (6.6 km) loop features significant…

Moderate

1

runners

19.2km

02:21

670m

670m

Embark on the Len Foote Hike Inn Loop, a difficult jogging route that challenges you with 2199 feet (670 metres) of elevation gain over 11.9 miles (19.2 km). This trail…

Hard

Prepare for a difficult jogging experience on the Green Mountain and Lake Blue Ridge Trail, covering 8.1 miles (13.0 km) with a significant 1129 feet (344 metres) of elevation gain.…

Hard

Jog the difficult 8.2-mile East Cowpen Trail to Panther Creek Falls in Cohutta Wilderness, gaining 1795 feet in 1 hour 55 minutes.

Hard

Jog the moderate Appalachian and Benton MacKaye Trail Loop for 4.4 miles (7.0 km) through Southern Appalachian forests and ridgeline views.

Moderate
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Popular around Gilmer County

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Benton MacKaye Trail — Hiking from Georgia to the Smokies

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Tips from the Community

scaurum
August 25, 2025, Len Foote Hike Inn

Beautiful overnight accommodation in the heart of nature. There are 20 bedrooms with bunk beds and a mattress for children. Dinner and breakfast are eaten together. On a guided tour of the house, you'll learn about the building's history, the Japanese-inspired architecture, the environmental awards (e.g., about the composting system with worms), the connection to Len Foote, and the observation deck with astronomical art. After dinner, you can enjoy the game room or attend a lecture. The warm showers are very pleasant after the strenuous climb. It's a shame there are no facilities for day visitors. Lunch packs are available for overnight guests. https://hike-inn.com/ The moderate, five-mile trail starting from the top of Amicalola Falls is among the most popular mountain trails in the North Georgia Blue Ridge. And one of its most beautiful and diverse. The two-to-four hour hike crosses small streams, traverses scenic ridges and ambles through stands of mountain laurel and rhododendron. Backpacker magazine included our trail as one of 36 “Best American Hikes” and our Inn is included on National Geographic Traveler’s “Stay List.”

Translated by Google

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The waterfalls are really something special. The flowing water over the various rock cascades is particularly impressive from below. But the view from above (Top of the Falls) is also recommended. If you want to give your legs a bit of a workout, you can climb a total of 600 steps (first 175 and then another 425) from the foot of the falls to the top.

Translated by Google

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The A.T. Approach Trail does not lead directly over the mountain, but along its western slope. There is a water source at the point marked here.

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Springer Mountain is essentially a small rocky plateau with a few views, known for being the southern end of the Appalachian Trail. The trail from Amicalola Falls State Park is beautiful. Camping is not permitted on the summit plateau, but the Springer Mountain Shelter is just 600 feet to the north.

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The Long Branch Loop in Chattahoochee-Oconee National Forest is a trail that creates a short loop on both sides of the Long Branch waterway. A connector trail on the northern side of the loop gives you access to trails that offer views of Lake Blue Ridge. This is a great, short trail for beginner riders or just something fun to tack onto a longer ride.

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There are a bunch of short bridges that cross some streams in this area. This section of the Appalachian Trail is really well kept with some trailside campsites and a nearby shelter. Be ready to see other trail users while out running on this trail.

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The Appalachian Trail and Benton McKaye Trail intersect here, in a beautiful section of trail that occasionally opens up to provide dramatic views of the surrounding mountains.

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Frequently Asked Questions

How many running trails can I explore in Gilmer County?

Gilmer County offers a diverse network of over 20 dedicated running routes. These trails cater to various skill levels, from easy walks to challenging mountain ascents, ensuring there's something for every runner.

Are there any easy jogging routes suitable for beginners in Gilmer County?

Yes, Gilmer County has options for beginners. The Long Branch Loop Trail is an easy 2.3-mile (3.6 km) path through rolling foothills, perfect for a relaxed run. Additionally, there are four moderate routes that offer a slightly greater challenge without being overly strenuous.

Can I find running trails that are family-friendly in Gilmer County?

For family-friendly running, consider the walking track at River Park along the Coosawattee River, which is a three-quarter mile linear path with exercise stations. Harrison Park in downtown Ellijay also offers walking paths. While many trails in the Chattahoochee-Oconee National Forest are suitable, always check the difficulty and length to ensure it's appropriate for all family members.

Are there any running routes in Gilmer County that feature waterfalls or scenic overlooks?

Absolutely! The region is known for its natural beauty. You can find scenic views along the East Cowpen Trail to Panther Creek Falls. While not directly in Gilmer County, nearby Amicalola Falls State Park, easily accessible, boasts Georgia's highest waterfall, offering stunning views and challenging trails. For other natural sights, explore highlights like Barnes Creek Falls and Barnes Creek Wildflowers.

Are dogs allowed on the running trails in Gilmer County?

Many trails within the Chattahoochee-Oconee National Forest, which covers much of Gilmer County, are dog-friendly, provided your pet is on a leash. It's always a good idea to check specific park or trail regulations before heading out, but generally, the extensive trail network welcomes leashed dogs.

What kind of terrain can I expect on the running routes in Gilmer County?

Gilmer County's running routes offer a diverse range of terrain. You'll encounter everything from gentle paths along river parks and rolling foothills to more strenuous mountain ascents within the Blue Ridge Mountains and the Chattahoochee-Oconee National Forest. Trails often feature dense forests, providing a scenic and varied running experience.

Are there any circular running routes or loops in the area?

Yes, several routes in Gilmer County are designed as loops. For instance, the Long Branch Loop Trail is a shorter, easy option. For a more challenging experience, consider the Len Foote and Appalachian Approach Loop Trail or the Appalachian and Benton MacKaye Trail Loop.

What are some notable landmarks or points of interest I might see while running in Gilmer County?

While running in Gilmer County, you'll be in the heart of the North Georgia mountains. Notable landmarks include Springer Mountain, the southern terminus of both the Appalachian Trail and the Benton MacKaye Trail. You might also encounter the Gennett Poplar, the second tallest tree in Georgia, along the Bear Creek Trail. The region is also known for its rivers like the Cartecay, Ellijay, and Coosawattee.

Are there any running trails near Carters Lake?

Carters Lake, a 3200-acre reservoir, offers beautiful undeveloped shoreline and outdoor activities. The Tumbling Waters Trail at Carters Lake provides scenic views, including a bridge crossing Tails Creek and an overlook of gentle cascades, making it a great option for a run with water views.

What do other runners enjoy most about jogging in Gilmer County?

Runners frequently praise the diverse terrain and the stunning natural beauty of Gilmer County. The extensive trail network, including sections of the Appalachian and Benton MacKaye Trails, offers varied experiences from peaceful forest runs to challenging mountain ascents, all set against a backdrop of towering mountains and vast meadowlands.

Are there any running routes that follow the Appalachian Trail or Benton MacKaye Trail?

Yes, Gilmer County is home to the southern terminus of both the Appalachian Trail (A.T.) and the Benton MacKaye Trail on Springer Mountain. You can experience sections of these iconic trails on routes like the Appalachian Approach Trail to Springer Mountain or the Benton MacKaye, Owen's Overlook, and Appalachian Trail Loop.

What is the best time of year to go running in Gilmer County?

The North Georgia mountains offer beautiful running conditions throughout much of the year. Spring and fall are particularly popular due to mild temperatures and vibrant foliage. Summer can be warm, but shaded forest trails provide relief. Winter running is also possible, though some higher elevation trails might require checking conditions.

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Check out more Running Trails & Routes throughout Gilmer County below and find the perfect route in your destination.

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