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France
Provence-Alpes-Côte D'Azur

Var

The best road cycling routes at the Var

4.5

(11427)

292,908

riders

2,579

rides

Road cycling routes at the Var traverse a diverse landscape characterized by its Mediterranean coastline, inland hills, and several natural parks. The region features varied terrain, from coastal roads offering sea views to routes winding through forested massifs and around large lakes. Elevation changes are common, with numerous cols and climbs providing challenges for road cyclists. The Var department offers a network of roads suitable for different skill levels, from moderate coastal circuits to more demanding climbs into the hills.

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Last updated: October 20, 2026

4.8

(141)

2,762

riders

#1.

Col de Babaou - Port-Cros National Park

54.7km

02:41

810m

810m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

4.7

(106)

1,699

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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4.9

(61)

1,454

riders

38.7km

02:20

1,030m

1,030m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.0

(51)

1,443

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.5

(80)

1,246

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.5

(41)

856

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.9

(15)

674

riders

86.0km

04:10

1,280m

1,280m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.5

(37)

722

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.1

(21)

699

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.6

(23)

418

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Mamaga
September 29, 2026, Col de Bougnon

The asphalt road goes up to the pass. Shortly after the pass summit, you can turn onto the forest road and reach a scenic panoramic trail with steep climbs and descents. Wonderful views of the distant mountains, villages, and the sea.

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From this bridge, you can see the impressive reddish cliffs of the Rocher de Roquebrune, as well as the banks of the riverbed with moored boats, an incredible place.

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Beautiful quiet road with great views of the Estérel

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Fredrik
November 4, 2025, Col de Bougnon

Nice for warming up the legs.

0

0

A beautiful and very isolated route, paved throughout. However, the surface is often not the best, so ride carefully! Narrow tires on a road bike, especially if you're not using tubeless tires, can easily lead to a flat tire.

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Nothing going on and a great road, exactly my taste 😀 the climb is rather easy but that's not a flaw; it fits in with the surroundings.👍

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Baptiste
September 20, 2025, View of Èze

The Col d'Èze, located between Nice and Monaco, near La Turbie in the Alpes-Maritimes department, peaks at 507 m. Located less than 5 km from the coast, it offers a remarkable panorama of the Côte d'Azur: Cap Ferrat to the west, and Italy to the east. It is part of the Route des Grandes Alpes route. Despite its modest altitude, it is important to remember that the climbs all start at sea level and that the elevation gain is therefore quite significant at nearly 500 m. There are many options for accessing the Col d'Èze...

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Baptiste
September 20, 2025, Col d'Eze Ascent

The Col d'Èze, located between Nice and Monaco, near La Turbie in the Alpes-Maritimes department, peaks at 507 m. Located less than 5 km from the coast, it offers a remarkable panorama of the Côte d'Azur: Cap Ferrat to the west, and Italy to the east. It is part of the Route des Grandes Alpes route. Despite its modest altitude, it is important to remember that the climbs all start at sea level and that the elevation gain is therefore quite significant at nearly 500 m. There are many options for accessing the Col d'Èze...

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Frequently Asked Questions

How many road cycling routes can I find in the Var region?

The Var region offers a vast network of road cycling routes, with over 2,700 tours available on komoot. These routes cater to various skill levels, from easy coastal rides to challenging climbs through the hills.

What are the options for beginner road cyclists in Var?

While many routes in Var feature elevation changes, there are nearly 500 routes considered easy. These often follow flatter coastal sections or less demanding inland roads. For a moderate introduction, consider the Col du Collebase depuis Saint-Tropez - loop, offering a scenic ride without extreme climbs.

Are there challenging road cycling routes for advanced riders in Var?

Absolutely. The Var region is known for its demanding climbs and significant elevation gains, with over 870 difficult routes. A prime example is the Tour of Lake Sainte-Croix - Verdon Regional Natural Park, a 41.9-mile (67.4 km) path with nearly 1,000 meters of elevation gain, offering extensive views around the lake.

What kind of views can I expect on road cycling routes in Var?

Var's diverse landscape means you'll encounter a variety of stunning views. Routes often feature panoramic sea vistas along the Mediterranean coast, expansive lake views like those around Lake Sainte-Croix, and scenic overlooks from inland hills and massifs. You might also pass by natural highlights such as the view from the summit of Cap Roux.

Are there any circular road cycling routes in the Var region?

Yes, many road cycling routes in Var are designed as loops, allowing you to start and end in the same location. The Circuit in the hills north of Sainte Maxime is a popular 37.2-mile (59.8 km) loop, and the Tanneron Massif Circuit also offers a beautiful circular ride.

What are some notable natural attractions to see along the road cycling routes?

The Var region is rich in natural beauty. Depending on your route, you might encounter stunning coastal features like Port-Pin Beach or the View of the Port Miou calanque. Inland, routes often traverse natural parks, offering glimpses of diverse flora and fauna.

What do other road cyclists say about the routes in Var?

The road cycling routes in Var are highly regarded by the komoot community, holding an impressive average rating of 4.5 stars from over 9,000 reviews. Cyclists frequently praise the varied terrain, from coastal paths to challenging climbs, and the stunning Mediterranean scenery.

Are there any routes that pass through national or regional parks?

Yes, several routes offer the opportunity to cycle through protected natural areas. The Col de Babaou - Port-Cros National Park route takes you through a national park setting, and the Col du Canadel - Port Cros National Park also offers a similar experience.

Can I find routes that explore the Massif de l'Estérel?

Certainly. The Massif de l'Estérel, with its distinctive red rock formations, is a popular area for road cycling. The Loop in the Massif de l'Estérel is a moderate 46.1-kilometer route that allows you to experience the unique landscapes of this massif.

Are there any routes that offer significant elevation challenges?

For those seeking substantial climbs, the Var region delivers. The Madone Challenge is a difficult 38.7-kilometer route featuring over 1,000 meters of elevation gain. Another demanding option is the Tour of the Sainte-Baume, covering 86 kilometers with nearly 1,300 meters of ascent.

What is the typical distance for road cycling routes in Var?

The distances vary widely, but many popular routes range from 30 to 70 kilometers. For instance, the Le Rocher de Roquebrune Cycle Route is a moderate 43.9-kilometer ride, while the Tour of the Sainte-Baume extends to almost 86 kilometers for a longer challenge.

Most popular routes at the Var

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