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Touring cycling routes around Dungiven are set within a diverse landscape at the foot of the Sperrin Mountains, an Area of Outstanding Natural Beauty. The region features a mix of challenging climbs and rewarding descents, traversing glacial valleys, heather moors, and oak woodlands. Cyclists can explore varied terrain including paved roads, gravel paths, and forest tracks, with notable features like Barnes Gap and the Davagh and Banagher Forests. The area offers a compelling environment for outdoor activities, catering to variousβ¦
Last updated: April 27, 2026
3
riders
108km
07:28
1,700m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
42.5km
02:42
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
54.1km
03:32
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Dungiven
Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Learmount Wood is located at the foothills of the northern face of the Sperrins in Northern Ireland. The forest features a wonderful diversity of tree species, including some that have been there for over 100 years. It's a beautiful place for a stroll, featuring a stream and an abandoned mansion dating back to the 1830s.
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Learmount Castle is a stunning Tudor-Gothic mansion that was built in the 1830s by Henry BarrΓ© Beresford. The house is now abandoned, but you can still use your imagination to picture its grandeur when it was in all its glory.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Tudor-Gothic house, built in 1830 by Henry BarrΓ© Beresford. Situated in Learmont Park there are some good gravel and mixed terrain tracks to explore.
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Banagher Dam was built in the 1930's, is 42m high and spans a gap of 110m. It is NI's highest dam with a capacity of 2270 million litres of water! On the banks of the reservoir sits some of Irelands most ancient oak woodland with plenty of footpaths to explore it.
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There are several touring cycling routes around Dungiven, with over 4 routes documented on komoot. These routes explore the diverse landscape at the foot of the Sperrin Mountains, offering a mix of challenges and scenic beauty.
The terrain around Dungiven is highly varied, ranging from paved roads with breathtaking views to unpaved sheep trails, gravel paths, and forestry fire roads. You'll encounter challenging climbs and rewarding descents through glacial valleys, heather moors, and oak woodlands, especially within the Sperrin Mountains and forests like Banagher and Davagh.
Yes, the Dungiven area offers several challenging touring cycling routes. For instance, the Banagher Dam β Altnaheglish Reservoir loop from Feeny Road Bus Stop is a difficult 67.2-mile route with significant elevation changes, exploring Banagher Forest. Another difficult option is the Sperrin Road loop from Feeny, which takes you through the diverse mountain landscape of the Sperrins.
Yes, for a moderate ride, you can explore routes like the Learmount Castle β Learmount Wood loop from Feeny. This 26.4-mile path offers a varied ride through the local countryside and is often completed in under three hours, making it a great option for a less strenuous outing.
While cycling around Dungiven, you can encounter stunning natural features. The routes often pass through the Sperrin Mountains, an Area of Outstanding Natural Beauty. You might also cycle near the truly breathtaking Barnes Gap, a glacial overflow offering spectacular views. Specific highlights include the Altnaheglish Reservoir and the expansive Banagher Forest. For panoramic vistas, consider routes that pass by the Carntogher Summit Cairn.
While the listed touring routes are generally longer and more challenging, the broader region offers family-friendly cycling opportunities. Davagh Forest, within the Sperrin Mountains, features gentler trails suitable for families and beginners, along with amenities like a skills park and pump track. These trails wind through woodlands and along Davagh Water, providing a scenic and accessible experience.
Yes, many of the touring cycling routes around Dungiven are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Banagher Dam β Altnaheglish Reservoir loop from Feeny Road Bus Stop and the moderate Learmount Castle β Learmount Wood loop from Feeny, both offering a complete circuit of the area.
The best time for touring cycling in Dungiven is generally during the warmer and drier months, typically from late spring to early autumn (May to September). During this period, you can expect more favorable weather conditions, making the diverse terrain of the Sperrin Mountains and forest tracks more enjoyable and accessible.
Many routes within the Sperrin Mountains and forests like Banagher offer a sense of solitude. The region is known for its quiet roads and hidden glens, allowing cyclists to experience the natural beauty in peace. Routes that venture deeper into areas like Banagher Forest, with its open mountain tracks and deserted rural roads, are particularly good for finding quiet stretches.
While specific cafes or pubs might not be directly on every remote touring route, Dungiven town itself and nearby villages offer amenities. It's advisable to plan your route to pass through these settlements for refreshment stops or carry sufficient supplies, especially on longer or more remote rides through the Sperrin Mountains.
Cycling through areas like Banagher Forest and the Sperrin Mountains offers opportunities to see local wildlife in peace and quiet. The diverse habitats, including oak woodlands, heather moors, and forest tracks, are home to various bird species and other small animals. Keep an eye out, especially during quieter times of day.


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