52
riders
8
rides
Road cycling routes around Dungiven offer diverse terrain at the edge of the Sperrin Mountains, providing a dramatic backdrop for rides. The region features challenging climbs and descents through valleys and mountains, alongside more gentle paths. Cyclists can explore ancient woodlands, scenic river valleys like Roe Valley Country Park, and tranquil routes such as those found in Banagher Glen Nature Reserve. This varied landscape caters to different cycling preferences and fitness levels.
Last updated: July 7, 2026
1
riders
96.5km
04:29
1,110m
1,110m
A difficult 59.9-mile road cycling route in the Sperrin AONB, combining mountain climbs with views of Lough Neagh.
33
riders
110km
06:00
1,770m
1,770m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4
riders
44.2km
02:01
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
84.1km
04:33
1,350m
1,350m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
3
riders
48.2km
02:21
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Dungiven
Altinaghree Castle is also known as Liscloon House and it thought to have been built in 1860 by William Ogilby
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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The beautiful winding road of Tamnagh takes you through the heart of Sperrins AONB. You can enjoy views toward the Sperrins ridge including mountains Sawel, Dart, and Mullaghdoo. It's a tough climb up in this section, but the views at the top will make it all worthwhile.
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The beautiful winding road of Tamnagh takes you through the heart of Sperrins AONB. You can enjoy views toward the Sperrins ridge including mountains Sawel, Dart, and Mullaghdoo.
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If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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Lough Neagh is the largest freshwater lake in all of the Ireland and the UK. Watch out for the famous eels if you go for a swm ;)
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This predominantly pine forest has fast and fun tracks running through it with gorgeous views of the Sperrin mountains including Craigagh, Spelhoagh and Crockbrack hills.
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Road cycling around Dungiven offers a diverse range of terrain. You'll find challenging climbs and exhilarating descents through the dramatic Sperrin Mountains, providing extensive views. There are also more gentle paths, particularly along scenic river valleys like Roe Valley Country Park and tranquil routes in Banagher Glen Nature Reserve. The routes vary from moderate to difficult, catering to different fitness levels.
Yes, Dungiven is an excellent base for challenging road cycling. Routes like the Lough Lark β Goles Stone Row loop from Feeny Road Bus Stop feature significant elevation gain, climbing over 1700 meters across its 109 km. The Lough Neagh loop from Dungiven - Sperrins also includes over 1100 meters of ascent over nearly 96 km, offering extensive views across the Sperrin Mountains.
Absolutely. While the region is known for its challenging routes, there are also moderate options. The Roadbike loop from Feeny is a moderate 48 km trail with over 500 meters of elevation, often completed in about 2 hours 20 minutes. Another moderate option is the Drumcovitt House loop from Feeny, which is a shorter 20 km ride with around 150 meters of elevation.
Road cycling routes around Dungiven offer stunning natural beauty and historical landmarks. You can explore ancient woodlands, scenic river valleys like Roe Valley Country Park, and tranquil routes leading to the Altnaheglish Reservoir via Banagher Glen Nature Reserve. Other notable features include the dramatic Sperrin Mountains, and historical sites like Dungiven Castle and Dungiven Priory, which add cultural interest to your ride.
Yes, many of the road cycling routes around Dungiven are designed as loops, allowing you to start and finish in the same location. Examples include the popular Lough Neagh loop from Dungiven - Sperrins, the Lough Lark β Goles Stone Row loop from Feeny Road Bus Stop, and the Roadbike loop from Feeny. These circular routes make planning your ride convenient.
The best time for road cycling in Dungiven is generally from spring through autumn (April to October) when the weather is milder and daylight hours are longer. This period offers the most pleasant conditions for enjoying the scenic landscapes of the Sperrin Mountains and river valleys. While winter cycling is possible, be prepared for colder temperatures, shorter days, and potentially wet or icy conditions.
While many routes in the Sperrin Mountains can be challenging, families looking for gentler rides might consider exploring areas within Roe Valley Country Park or the initial sections of Banagher Glen Nature Reserve, which offer more tranquil and less trafficked paths. For specific family-friendly road routes, look for shorter, flatter loops away from main roads, such as the Drumcovitt House loop from Feeny, which is a moderate 20 km ride.
For cyclists arriving by car, parking is generally available in and around Dungiven town. Specific starting points for routes, such as those near Feeny or Roe Valley Country Park, often have designated parking areas. Dungiven Castle Park also offers a convenient, free-to-access green space that could serve as a starting or ending point with parking facilities.
Dungiven and its surrounding villages offer various amenities for cyclists. You'll find local cafes and pubs in Dungiven town where you can refuel. For accommodation, options range from local guesthouses to hotels like the historic Dungiven Castle, which now operates as a hotel. It's advisable to check opening times and book accommodation in advance, especially during peak seasons.
Cyclists frequently praise Dungiven for its dramatic landscapes and varied terrain. The mix of serene ancient woodlands, the sense of solitude in the Sperrin Hills, and the quality of trails through places like Banagher Glen are often highlighted. The challenging climbs and rewarding views across valleys and mountains are also a significant draw for many, making it a highly-rated destination for road cycling.
Public transport access to road cycling routes in Dungiven is possible, though it may require some planning. Bus services connect Dungiven to larger towns, and some routes, like the Lough Lark β Goles Stone Row loop, are noted to start from locations like the Feeny Road Bus Stop. It's recommended to check local bus timetables and policies regarding bicycles before planning your trip.
Yes, Dungiven serves as a great starting point for longer road cycling adventures. The Lough Neagh loop from Dungiven - Sperrins is nearly 96.5 km, and the Lough Lark β Goles Stone Row loop from Feeny Road Bus Stop extends to over 109 km. These routes offer extensive distances and significant challenges, perfect for experienced long-distance cyclists.


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