4.9
(15)
95
hikers
3
hikes
Hikes around Dungiven explore the foothills of the Sperrin Mountains, an Area of Outstanding Natural Beauty. The landscape is characterized by rolling hills, dense woodlands such as the ancient oaks of Banagher Glen, and paths alongside reservoirs and rivers. These routes offer a mix of forest tracks and open hillside terrain.
Last updated: May 13, 2026
4.6
(9)
56
hikers
13.3km
03:45
280m
280m
Embark on the Banagher Glen Forest Trail, a moderate hike that spans 8.2 miles (13.3 km) with an elevation gain of 923 feet (281 metres). This route guides you through one of Ireland's oldest ancient oak woodlands, following the soothing Banagher Stream. You will eventually reach the impressive Altnaheglish Reservoir and Banagher Dam, offering panoramic views of the Sperrin Mountains from higher points. Expect to spend around 3 hours and 44 minutes exploring this diverse landscape. The trail features varied terrain, including surfaced roads and forest tracks, with some very steep sections leading to the dam. Sturdy footwear is highly recommended due to rocky and uneven paths you may encounter. While specific parking details are not provided, the trailhead is accessible for you to begin your adventure. This trail is notable for its rich natural environment, as it is a designated Special Area of Conservation. The steep glens are home to mature trees like oak and ash, along with an understory of rowan, hazel, and holly. You can also catch glimpses of Donegal in the distance from certain vantage points, adding to the scenic appeal of the area.
5.0
(2)
18
hikers
10.0km
02:48
200m
200m
Embark on a moderate hike to Priest's Chair via Glenshane Forest, a 6.2-mile (10.0 km) route that guides you through diverse landscapes. You will gain 651 feet (199 metres) in elevation, taking approximately 2 hours and 48 minutes to complete. The trail winds through tranquil stretches of coniferous and deciduous woodland before opening up to heather moorland with expansive views of the Sperrin Mountains. Expect a rewarding experience as you make your way to the historic Priest's Chair.
When planning your visit, be aware that some sections of the trail are steep and rocky, requiring a good level of fitness. The route includes off-trail parts where markers can be sparse, so carrying a GPS device for navigation is highly recommended. Be prepared for potentially wet ground, especially in boggy areas on the mountain moorland, and consider the weather conditions before you set out.
This route offers a journey to the Priest's Chair, also known as the Glenshane Mass Rock, a site rich in local history. It provides a unique opportunity to explore the scenic Sperrins Area of Outstanding Natural Beauty, combining woodland paths with open mountain vistas. The trail's blend of natural beauty and historical significance makes it a notable option for hikers seeking both challenge and cultural insight in the region.

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1
hikers
13.9km
03:53
280m
280m
Embark on the Banagher Glen - Forest Trail, a moderate hike that leads you through one of Ireland's most ancient oak woodlands. You will follow the winding Banagher Stream, which guides you towards the tranquil Altnaheglish Reservoir and the impressive Banagher Dam, offering expansive views across the water. This route covers 8.6 miles (13.9 km) and involves a steady climb of 904 feet (276 metres), typically taking around 3 hours and 53 minutes to complete. Keep an eye out for a beautiful waterfall, especially after a good rain, and enjoy the panoramic vistas as you gain elevation.
When planning your visit, be aware that certain sections around the Altnaheglish Reservoir can become flooded following heavy rainfall, so check conditions beforehand. While the trail offers well-worn paths, some areas within the forest lack clear signage, making a map or navigation tool a helpful companion. You might also find mobile phone reception to be intermittent in parts of the glen, so download your route in advance. This trail is best enjoyed when you have some hiking experience and a reasonable level of fitness.
This route is notable for immersing you in a rare ancient oak woodland ecosystem, home to diverse wildlife. In spring, the forest floor transforms with a carpet of bluebells, adding a vibrant splash of color to your journey. You might also spot red squirrels darting among the trees or hear various bird species singing. The trail's path along the Banagher Stream and past the reservoir highlights the natural beauty and historical significance of this protected area.
5.0
(4)
16
hikers
6.88km
01:51
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4
hikers
11.8km
03:56
550m
550m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Dungiven
Enjoy some peace and serenity as you jog along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Banagher Forest is a large coniferous woodland featuring beautiful sitka spruce and peat covered slopes. It is one of the oldest ancient woodlands in the whole of Ireland and a real hidden gem.
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Glenshane Forest is a beautiful coniferous woodland located along the Glenshane Pass on the main road between Belfast and Londonderry. The forest features a large area of heather moorland and a beautiful babbling brook that runs right through it, the River Roe. Gorgeous location for a stroll with a fascinating touch of history too if you're heading to Priest's Chair.
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The Priest's Chair, also known as the Glenshane Mass Rock is located just north of Bohilbreaga peak near Glenshane Forest and Eagle Rock. The rock got its name from an incident during The Penal Times. A young boy, acting as a lookout, deceived the searching soldiers, also known as The Red Coats, by pointing them in a different direction, protecting the priest and the mass rock.
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Enjoy some peace and serenity as you walk along the shores of the beautiful and calm Altnaheglish Reservoir, situated in the Sperring Area of Natural Beauty. The reservoir is located in the Banagher Forest, which is home to some of the oldest ancient oak woodlands in Ireland. It's a true place of beauty!
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Banagher Dam was built in the 1930's, is 42m high and spans a gap of 110m. It is NI's highest dam with a capacity of 2270 million litres of water! On the banks of the reservoir sits some of Irelands most ancient oak woodland with plenty of footpaths to explore it.
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Yes, there are several loop trails in the area. For a shorter, easier option, the Glenshane Forest loop from Lisnamuck is a great choice. If you're looking for something more challenging with significant elevation gain, the Spelhoagh – Craigagh Hill loop from Feeny offers a rewarding moderate hike over rolling hills.
Many trails in the area are suitable for dogs, but it's important to keep them under control, especially near farmland or in nature reserves. Roe Valley Country Park is a particularly popular spot for dog walkers, with well-maintained paths and bins provided. Always check local signage for specific restrictions, as some areas like Banagher Glen have rules to protect wildlife and ancient woodlands.
For a family outing, consider the trails within Roe Valley Country Park, which offers scenic riverside walks suitable for all ages. Drumnaph Nature Reserve is another excellent option, providing a delightful and educational escape into nature that is manageable for younger children.
For expansive views, the ascent of Benbradagh is a local favourite. From the summit, you can see across Benedy Glen, the Glenshane Pass, and the high Sperrin peaks. The trail is not overly difficult and rewards hikers with a fantastic panorama of the surrounding landscape.
The most notable waterfall in the region is located in Ness Country Park, which is home to the highest waterfall in Northern Ireland. A short drive from Dungiven, the park has well-marked paths leading to the falls, making it an impressive natural feature to include in a day of exploring.
The hiking trails around Dungiven offer a mix of terrain. You'll encounter well-maintained forest tracks in places like Banagher Glen and Glenshane Forest, which can be steep in sections. Other routes involve open hillside paths on grassy or heathery ground, typical of the Sperrin Mountains.
For any hike in the Sperrins, it's essential to be prepared for changeable weather. Sturdy, waterproof hiking boots are a must. Always carry waterproof outerwear (jacket and trousers), extra layers of clothing, a map and compass (or a fully charged phone with offline maps), and plenty of water and snacks.
Most of the main trailheads and parks have designated parking areas. For example, Roe Valley Country Park and Banagher Glen Forest Park have their own car parks. For other routes starting from roadsides, be sure to park safely and considerately, without blocking access for local residents or farm traffic.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the mix of serene ancient woodlands, the sense of solitude in the Sperrin hills, and the quality of the trails through places like Banagher Glen.
The hike up Benbradagh is generally considered a moderate challenge. The initial part of the trail follows a road before opening up onto the mountain itself. While there is a steady ascent to the summit, it is not excessively steep and is manageable for most regular hikers.
Several key locations serve as hubs for hiking in the area:
Yes, Dungiven is the southern starting point for the North Sperrins Way. This is a challenging long-distance path that stretches northwards through the Sperrin Mountains towards the coast, offering a multi-day hiking adventure for experienced walkers.


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