The best road cycling routes around Upper Drumnaspah
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riders
11
rides
Road cycling routes around Upper Drumnaspah traverse a landscape characterized by rolling hills, river valleys, and rural roads. The region features varied terrain, including sections through the Sperrins Area of Outstanding Natural Beauty. Cyclists can expect a mix of challenging ascents and scenic descents across this diverse environment.
Best road cycling routes around Upper Drumnaspah
- The most popular road cycling route is Sperrins Route 3 - Struel Valley Cycle Route, a 33.5 miles (53.9 km) trail that takes 2โฆ
Last updated: July 8, 2026
53.9km
02:46
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
116km
05:28
1,390m
1,390m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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7
riders
89.6km
04:18
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
86.2km
03:55
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
72.5km
03:27
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures โ musicians and dancers โ symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Steep but short stretch. Nice for photography
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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In Bigside, a district of Derry that can be seen from the high city walls, the memory of Bloody Sunday is still very much alive. At the foot of the city walls you will find the low gabled structure that can be seen in the background of the historical photos.
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The Peace Bridge is a striking pedestrian and cycle bridge spanning the River Foyle. Opened in 2011, the bridge serves as a symbol of unity, connecting the city's Protestant and Catholic communities. Its distinctive, sweeping design by architect WilkinsonEyre has garnered international acclaim.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Frequently Asked Questions
What kind of terrain can I expect on road cycling routes in Upper Drumnaspah?
Road cycling routes in Upper Drumnaspah traverse a diverse landscape characterized by rolling hills, river valleys, and rural roads. You'll encounter sections through the Sperrins Area of Outstanding Natural Beauty, offering a mix of challenging ascents and scenic descents. The region, similar to the Upper Peninsula of Michigan, is known for its rugged wilderness and natural beauty, with abundant lakes, rivers, and forests.
How many road cycling routes are available in Upper Drumnaspah?
There are over 10 road cycling routes documented on komoot for the Upper Drumnaspah region. These routes cater to various skill levels, with a focus on moderate to difficult options.
Are there challenging road cycling routes in Upper Drumnaspah?
Yes, Upper Drumnaspah offers several challenging road cycling routes. Out of the 12 routes available, 8 are classified as difficult. For example, the Peace Bridge โ Bloody Sunday Murals, Bogside loop from Derry~Londonderry is a difficult 71.4-mile path with substantial climbs, exploring historic areas.
Are there any moderate road cycling options for those looking for a less strenuous ride?
Yes, there are moderate road cycling routes available. The Sperrins Route 3 - Struel Valley Cycle Route is a popular moderate option, covering 33.5 miles with significant elevation gain through the scenic Struel Valley.
What natural landmarks or viewpoints can I see while road cycling in Upper Drumnaspah?
The region offers stunning natural landmarks and viewpoints. You can cycle past areas like Barnes Gap, or enjoy views from Mullaghcarn Summit and Mullaghcarn Viewpoint. The Fairy Trail in Sperrins AONB โ Barnes Gap loop from Lifford is a great route to experience the Sperrins Area of Outstanding Natural Beauty.
Are there any waterfalls accessible or visible from road cycling routes?
While the Upper Peninsula of Michigan is known for numerous waterfalls, within the immediate vicinity of Upper Drumnaspah, you can find a Waterfall in Gortin Glen Forest Park. This offers a beautiful natural feature to explore near some of the cycling routes.
What do other road cyclists enjoy most about road cycling in Upper Drumnaspah?
Over 55 road cyclists have used komoot to explore Upper Drumnaspah's varied terrain. They often praise the region's rolling hills, river valleys, and quiet rural roads, which provide an immersive experience through the Area of Outstanding Natural Beauty. The relative lack of traffic compared to other areas also makes it a safer and more enjoyable option for road cyclists.
Are there any routes that explore historical areas?
Yes, the Peace Bridge โ Bloody Sunday Murals, Bogside loop from Derry~Londonderry is a notable route that explores historic areas around Derry~Londonderry, offering a blend of cycling and cultural exploration.
Can I find circular road cycling routes in Upper Drumnaspah?
Many of the routes in Upper Drumnaspah are designed as loops, allowing for circular rides. Examples include the Peace Bridge, Derry loop from Derry~Londonderry Train Station and the Castlederg Sculpture โ Newtownstewart Stone Bridge loop from Strabane, providing convenient starting and ending points.
What is the best time of year for road cycling in Upper Drumnaspah?
The region, similar to the Upper Peninsula of Michigan, is best enjoyed for road cycling during the warmer months, typically from late spring through early autumn. The deciduous forests offer magical scenery, especially during fall when the leaves change, providing breathtaking views. Summer offers pleasant temperatures for longer rides.
Are there any routes that pass by lakes or bodies of water?
Yes, the region is abundant with lakes and rivers. While specific routes aren't detailed to pass directly by every body of water, the general landscape includes many inland lakes and streams. You can find highlights like Oak Lough, which might be near or accessible from some routes, offering scenic views.
Most popular routes around Upper Drumnaspah
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