Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Spain
Castile and León
Burgos
Demanda

Quintanar De La Sierra

The best running trails around Quintanar De La Sierra

5.0

(1)

128

runners

23

runs

Jogging around Quintanar De La Sierra offers access to a diverse natural landscape within the Sierra de la Demanda. The region is characterized by extensive pine forests, including the Sierra de Pinares and Pinares de Urbión, providing a fresh environment for running. Rivers like the Arlanza, along with waterfalls such as El Chorlón and Las Calderas, shape the terrain, while tranquil lagoons like Laguna de los Patos y Brava and the glacial Lagunas de Neila add scenic variety. The area's…

Last updated: July 4, 2026

11

runners

#1.

Lagunas de Neila Trail

8.07km

01:13

380m

380m

Experience a challenging 5.0-mile (8.1 km) jogging route through the glacial lakes and pine forests of Lagunas de Neila.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 19 more runs around Quintanar De La Sierra.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Quintanar De La Sierra

Endless asphalt between La Rioja’s vineyards – Spain’s Ruta del Vino

MTB Trails around Quintanar De La Sierra

Road Cycling Routes around Quintanar De La Sierra

Cycling around Quintanar De La Sierra

Hiking around Quintanar De La Sierra

Other adventures around Quintanar De La Sierra

Endless asphalt between La Rioja’s vineyards – Spain’s Ruta del Vino

Road Cycling Collection by

Alvaro Hernandez

Tips from the Community

Ratón Camper
December 20, 2025, Peña El Vaso

A recommended area for walking.

Translated by Google

0

0

A group of lakes formed in glacial cirques surrounded by peaks approximately 2,000 meters high. Between 1969 and 1972, a project was developed to transform the glacial complex for tourism and intensive fishing. Some of the consequences of this project included the alteration of moraines, land clearing, the creation of dams, and the construction of roads.

Translated by Google

0

0

Nice trail area

Translated by Google

0

1

Nice trail area

Translated by Google

0

0

Nice area for outdoor activities.

Translated by Google

0

0

Nice area for outdoor activities.

Translated by Google

0

0

Nice area for outdoor activities.

Translated by Google

0

0

Laguna de la Cascada is part of the set of small lagoons of glacial origin of Lagunas de Neila, within the Natural Park of the Lagunas Glaciares de Neila. In the vicinity of the lagoon there is an information panel with interesting data on the flora and fauna.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available in Quintanar de la Sierra?

Quintanar de la Sierra offers a diverse network of over 15 running routes, catering to various preferences and fitness levels. These trails wind through stunning natural landscapes, including dense pine forests and mountainous terrain.

What kind of terrain can I expect on the jogging trails in Quintanar de la Sierra?

The jogging trails in Quintanar de la Sierra feature varied terrain, from dense pine forests to mountainous landscapes. You'll encounter routes with significant elevation changes, especially in areas like the Sierra de la Demanda, providing both challenging ascents and scenic descents. The region is known for its natural beauty, including rivers, waterfalls, and tranquil lagoons.

Are there any challenging trail running routes in the area?

Yes, Quintanar de la Sierra is well-suited for challenging trail running. Most of the routes, 14 out of 16, are classified as difficult. For instance, the Sierra al Pico Urbión, Picacho del Camperón y Peñas Blancas – trail running circular por el Parque Natural Laguna Negra y Circos Glaciares de Urbión is a demanding 8.2 km path that traverses mountainous terrain within the Natural Park, offering significant elevation gains.

Which running routes feature waterfalls or scenic water features?

The region is dotted with beautiful water features. You can explore routes that pass by waterfalls like 'El Chorlón' and 'Las Calderas', which are notable for their unique karstic formations. While not directly on a route listed in this guide, the Mirador de Castroviejo, cascada de la Chorla y Cueva Serena route, starting from Duruelo de la Sierra, includes a waterfall, 'Cascada de la Chorla', and unique rock formations.

Are there any circular jogging routes in Quintanar de la Sierra?

Yes, many of the running routes in Quintanar de la Sierra are circular, allowing you to start and end at the same point. An example is the Las Lagunas de Neila and ascent to Alto de la Campiña route, which offers a circular experience through the Sierra de la Demanda Natural Space, exploring glacial lagoons and mountain views.

What natural landmarks or points of interest can I see while running in Quintanar de la Sierra?

The running routes in Quintanar de la Sierra offer access to numerous natural landmarks. You can encounter glacial lagoons like Laguna Negra and the tranquil Laguna de los Patos y Brava. Many trails also lead to impressive peaks such as Pico de Urbión and Campiña, offering panoramic views. The Lagunas de Neila Trail specifically explores these stunning glacial lagoons.

What do other runners say about the trails in Quintanar de la Sierra?

The running routes in Quintanar de la Sierra are highly regarded by the komoot community, with an average rating of 5.0 stars. Runners often praise the diverse natural landscapes, including the serene pine forests and the challenging yet rewarding mountainous terrain. Over 70 runners have used komoot to explore these varied trails.

Are there any routes that go through dense forests?

Absolutely. Quintanar de la Sierra is renowned for its abundant forests, particularly the 'Sierra de Pinares' and 'Pinares de Urbión'. Many routes, such as the Castroviejo and Cueva Serena Trail, lead through these dense pine forests, providing a fresh and immersive running experience amidst Scots pine, birch, ash, and yew trees.

Can I combine jogging with cultural exploration in Quintanar de la Sierra?

Yes, you can certainly combine your run with cultural exploration. The region offers routes that pass by historical sites, such as the ancient Necrópolis de Revenga, with its 10th-century rock-hewn tombs. While not directly on a listed route, these cultural-natural paths provide a unique blend of outdoor activity and historical discovery.

What is the best time of year to go running in Quintanar de la Sierra?

Quintanar de la Sierra offers a great running experience throughout much of the year. The dense forests provide a fresh environment, making it pleasant even in warmer months. However, for the most comfortable conditions, spring and autumn are ideal, with mild temperatures and vibrant scenery. Winter can be challenging due to snow and colder temperatures, especially at higher elevations.

Are there any moderate running routes for those looking for a less strenuous option?

While most routes in Quintanar de la Sierra are classified as difficult, there are a couple of moderate options available. These routes still offer beautiful scenery but with less extreme elevation changes, making them suitable for runners seeking a slightly less strenuous experience while still enjoying the natural beauty of the Sierra de la Demanda.

What wildlife might I encounter on the running trails?

The region is rich in wildlife, and you might encounter various species while running. The area is home to deer, boar, and a diverse range of bird species. The nearby Reserva de Corzos (Roe Deer Reserve) highlights the presence of local fauna, adding an element of nature appreciation to your outdoor excursions.

Most popular routes around Quintanar De La Sierra

MTB Trails around Quintanar De La Sierra

Most popular attractions around Quintanar De La Sierra

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

NeilaNational Park Lagunas Glaciares de NeilaEspacio Natural de la Sierra de la DemandaValle De ValdelagunaParque Natural Sabinares De Arlanza - La YeclaLagunas Glaciares De NeilaCastrillo De La ReinaRegumiel De La SierraPinilla De Los BarruecosJaramillo De La FuenteContrerasPineda De La SierraRiocavado De La SierraRábanosVilviestre Del PinarBarbadillo De HerrerosEspinosa De CerveraCastrillo De La ReinaSanto Domingo De SilosTinieblas De La SierraEmbalse de ArlanzónArauzo De MielHuerta De ArribaPalacios De La SierraComunidad de Quintanar de la Sierra y Vilviestre del PinarValmalaFresneda De La Sierra TirónBeloradoEmbalse de ÚzquizaComunidad de Vizcaínos y Jaramillo de la FuenteVizcaínosVillagalijoVillanueva De CarazoCarazoComunidad de Barbadillo del Pez y Jaramillo de la FuenteComunidad de Barbadillo del Pez y Riocavado de la SierraBarbadillo Del PezCabeza AltaLa Revilla Y AhedoPradoluengoSanta Cruz Del Valle UrbiónCascajares De La SierraVillasur De HerrerosSalas De Los InfantesHuerta De ReyMamolarMoncalvilloComunero de RevengaComunidad de Fuente CarazoVillanueva De CarazoVillafranca Montes De OcaMambrillas De LaraHortigüelaJurisdicción De LaraComunidad de Vilviestre del Pinar y Palacios de la SierraSan Millán De LaraMonasterio De La SierraComunidad de Arauzo de Miel y Huerta del ReyDehesa de San FelicesLedanía de Hacinas y Salas de los InfantesArauzo De TorreArauzo De SalceVillaespasaVillanueva De CarazoBarbadillo Del MercadoCastrillo De La ReinaPinilla De Los MorosBarbadillo Del MercadoComunidad de Hontoria del Pinar y Palacios de la SierraComunidad de Tinieblas de la Sierra y San Millán de LaraComunidad de Barbadillo del Mercado La Revilla y Ahedo y Cascajares de la SierraLa GallegaVillorueboComunidad de San Vicente del Valle y VillagalijoSan Vicente Del ValleCanicosa De La SierraComunidad de Palacios de la Sierra Vilviestre del Pinar y San Leonardo de YagüeHontoria Del PinarJaramillo QuemadoCampolaraMambrillas De LaraHacinasBarbadillo Del MercadoHacinasComunidad de Gete y HacinasComunidad de Canicosa de la Sierra y CasarejosRabanera Del PinarCabezón De La Sierra

Nearby adventure guides

Things to Do around Comunero de Revenga

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy