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Spain
Catalonia
Girona
Baix Emporda

Foixà

The best MTB trails around Foixà

4.4

(165)

2,842

riders

196

rides

Mountain biking around Foixà offers diverse landscapes within the Baix Empordà region of Catalonia, Spain. The area features rolling hills, farmlands, and the forested terrain of the Les Gavarres Natural Park. Riders can explore routes along the Ter river and through medieval villages, providing varied scenery. This region provides a mix of terrain suitable for different mountain biking skill levels.

Best mountain bike trails around Foixà

  • The most popular mountain bike trail is Puig Segalar and Baix Empordà Villages Loop…

Last updated: October 14, 2026

5.0

(4)

15

riders

#1.

Puig Segalar and Baix Empordà Villages Loop

34.9km

02:53

420m

420m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Foixà

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Tips from the Community

wvw
June 6, 2026, Bridge Over the Ter River

same as gualta worth visiting but a flat ride with little excitement

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Artem
April 26, 2026, View of Madremanya

Beautiful medieval village, worth visiting

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Great for a photo shoot!

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A beautiful town, from which you can do a lot of routes by bike 🚴 and on foot 👣

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A beautiful town center. Very quiet. The church of St. E. is beautifully situated in the center. Next to the church is a building beautifully covered in ivy. Definitely worth a bike ride through the center.

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Stunning view of Verges from the fields. Verges is clearly visible from the many gravel paths.

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Great place to cross the river Ter. Definitely worth a visit when planning your bike ride. Gravelbike, MTB and even a normal bike will do. Take time to enjoy the nature here. The sound of the flowing water is very soothing.

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Beautiful views of the river, and several gravel routes to follow here.

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Frequently Asked Questions

How many mountain bike trails are there around Foixà?

There are over 200 mountain bike trails available around Foixà, offering a wide variety of options for different skill levels and preferences. This includes nearly 50 easy routes, around 140 moderate routes, and almost 40 difficult trails for experienced riders.

What kind of terrain can I expect on mountain bike trails in Foixà?

Mountain biking around Foixà offers diverse landscapes, from the rolling hills and farmlands of the Baix Empordà region to the forested terrain of the Les Gavarres Natural Park. You'll find routes along the Ter river and paths winding through charming medieval villages, providing a mix of scenery and technical challenges.

Are there any family-friendly mountain bike trails in Foixà?

Yes, Foixà offers a selection of easy mountain bike routes suitable for families or beginners. These trails typically feature less challenging terrain and elevation, allowing for a more relaxed riding experience. While specific family-friendly routes are not highlighted in the top selections, the region's overall diversity ensures options for all ages and skill levels.

What do other mountain bikers say about the trails in Foixà?

The mountain bike trails around Foixà are highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. More than 3000 mountain bikers have used komoot to explore the varied terrain, often praising the picturesque countryside, charming villages, and the diverse options available for different abilities.

Are there any circular mountain bike routes in the Foixà area?

Yes, many of the mountain bike routes around Foixà are designed as loops, allowing you to start and finish in the same location. An example is the popular Puig Segalar and Baix Empordà Villages Loop, which explores the picturesque countryside and charming villages.

What are some challenging mountain bike trails for experienced riders?

For experienced riders seeking a challenge, the Big Bench Sant Jordi Desvalls – Romanesque Hermitage loop from Sant Jordi Desvalls is a difficult 28.2 km path featuring varied terrain and significant climbs towards viewpoints and historical sites. There are nearly 40 difficult routes in total in the region for those looking for a demanding ride.

Can I find mountain bike routes that pass through medieval villages?

Absolutely. The area around Foixà is rich in medieval charm. Many routes, such as the Llegada a Madremanya – Jaume I Square, Monells loop from Parlavà, will take you through small towns and medieval villages, allowing you to experience authentic Catalan architecture and historical sites like the castle of La Vila de Foixà.

Are there any scenic viewpoints or natural attractions along the trails?

Yes, the region offers several scenic viewpoints and natural attractions. You can find routes that lead to summits like Montplà Summit or Montigalar Summit, offering panoramic views. The View from Puig Segalar is also a notable highlight. Additionally, you might encounter unique natural monuments like the El Surolí Tree.

Are there mountain bike trails that follow rivers or have water features?

Yes, Foixà's location along the banks of the Ter river means you can find serene riverside routes. The Colomers Dam – Pont de Gualta loop from Jafre is a great example, leading through riverside scenery and open landscapes, offering a different kind of natural beauty.

What historical sites can I explore while mountain biking in Foixà?

The area is dotted with historical sites. Beyond the medieval villages, you can discover ruins like the medieval settlement of Sidillà and Sant Romà, one of Catalonia's earliest churches. The Castell de Palagret is another historical highlight you might encounter on your rides.

What is the typical duration and elevation gain for mountain bike trails in Foixà?

Trail durations vary significantly, from under two hours for easier routes to over five hours for more challenging ones. Elevation gains can also range widely, with some routes featuring minimal climbing and others ascending up to 3,000 feet, catering to different fitness levels and preferences.

Are there any less-known or 'hidden gem' mountain bike trails near Foixà?

While specific 'hidden gems' are often discovered by local exploration, the region is praised for its extensive and often undiscovered network of trails. Many routes, like the Sobranigues Footbridge – Clock Tower of Cervià de Ter loop from Sant Jordi Desvalls, offer a chance to explore less-trafficked paths and enjoy the tranquility of the Empordà countryside.

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