Parlavà is a region in Catalonia, Spain, situated within the flat Empordà plain, an alluvial area formed by the Ter and Daró rivers. This landscape provides a serene setting for outdoor activities, characterized by a mix of rural scenery and gentle inclines in its western parts. The region's terrain is well-suited for several sports like road cycling, touring cycling, mountain biking, hiking, and more, offering varied experiences from easygoing routes to slightly more challenging trails.
96
Routes
4.6
(91)
Average rating
2161
People visited

4.7
(3)
57
riders
85.3km
03:39
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(3)
682
riders
53.4km
02:57
1,020m
1,020m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
93
riders
36.9km
01:57
610m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
67
riders
29.4km
01:42
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(4)
10
riders
21.4km
01:29
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(15)
119
riders
46.0km
03:05
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
77
riders
81.4km
06:01
460m
460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.5
(2)
43
riders
31.4km
02:18
350m
350m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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5.0
(1)
43
riders
57.3km
03:47
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

16
riders
29.8km
02:31
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8
riders
45.4km
02:47
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
30.5km
03:05
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.7
(11)
25
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
13
hikers
12.3km
03:24
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

11
hikers
8.91km
02:23
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
114
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
30
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
49.3km
04:10
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
77.2km
05:07
510m
510m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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16
runners
7.86km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
8.94km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
7.81km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
5.46km
00:34
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Parlavà offers a range of outdoor activities including Road cycling, Touring cycling, Mountain biking, Hiking, Gravel biking, and Jogging. The region's diverse terrain, from the flat Empordà plain to gentle hills, supports varied experiences for outdoor enthusiasts. More than 28,000 visitors have explored routes in Parlavà.
Parlavà is known for its road cycling routes, often featuring smooth tarmac and Mediterranean views. Routes frequently incorporate iconic climbs like Els Àngels, a favorite among professional cyclists. For detailed options, consult the Road Cycling Routes around Parlavà guide.
Yes, the flat Empordà plain around Parlavà is ideal for touring cycling. Routes often follow the Rio Daró, providing pleasant opportunities for relaxed exploration. The Cycling around Parlavà guide offers relevant touring options.
While Parlavà itself is relatively flat, the broader Empordà region offers mountain biking options, particularly within natural parks like Montgrí. These areas provide diverse terrain for mountain biking. Explore the MTB Trails around Parlavà guide for specific routes.
Parlavà provides opportunities for hiking, with routes exploring the tranquil inland setting and connecting to charming medieval villages. The region's mix of rural scenery and gentle inclines offers varied hiking experiences. Information on routes can be found in the Hiking around Parlavà guide.
The terrain in Parlavà is primarily characterized by the flat Empordà plain, making it suitable for easygoing cycling. The western part of the municipality includes small hills, with Montori being the highest point at 269 feet (82 meters). These gentle inclines offer slightly more challenging routes for cyclists.
The area around Parlavà is dotted with well-preserved medieval villages that can be incorporated into cycling and hiking itineraries. Notable examples include Monells, Corçà, Vulpellac, Cruïlles, Peratallada, Pals, and Ullastret. These villages offer historical and cultural points of interest.
Parlavà is a popular destination for outdoor activities on Komoot, with more than 28,000 visitors having explored routes in the region. The routes have an average rating of 4.62 out of 5 stars from over 1,600 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Parlavà, covering various sports. These include Road Cycling Routes around Parlavà, Cycling around Parlavà, MTB Trails around Parlavà, Hiking around Parlavà, Gravel biking around Parlavà, and Running Trails around Parlavà.
The official website for the municipality of Parlavà is parlava.cat. The phone number for the Parlavà Town Council (Ajuntament de Parlavà) is +34 972 769 288. These resources provide direct contact for official inquiries.
The flat terrain of the Empordà plain makes many touring cycling and hiking routes in Parlavà suitable for families. These routes offer relaxed exploration of the rural scenery and charming medieval villages. Specific family-friendly options can be found within the general cycling and hiking guides.
Parlavà is situated within the Empordà Plain, an alluvial plain formed by the Ter and Daró rivers, providing a fertile and scenic environment. The western part of the municipality features small hills, with Montori as the highest point. The region's proximity to the Costa Brava and Girona Pyrenees also offers diverse natural beauty.

