4.4
(1718)
9,741
hikers
14
hikes
Hiking around Ampus offers diverse terrain in the Var region of France, characterized by its natural surroundings. The area features varied landscapes suitable for trail walking, including proximity to the dramatic Gorges du Verdon and the expansive Lake Sainte-Croix. This region, part of Provence-Alpes-Côte d'Azur, provides a network of trails through Mediterranean flora and varied elevations.
Last updated: October 12, 2026
4.9
(11)
63
hikers
8.43km
02:26
200m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.9
(10)
59
hikers
7.98km
02:19
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
56
hikers
13.6km
03:57
350m
350m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
hikers
16.2km
05:10
620m
610m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
12
hikers
6.06km
01:43
130m
130m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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The characterful village of Ampus is revealed at an altitude of 600 metres in the foothills of the Verdon - and the Provençal soul is revealed. It invites you to take a stroll along the water path and then the Stations of the Cross before taking a break in one of the village squares.
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Bridge no longer exists. Crossing the Nartuby river barefoot.
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Here you can change sides in the Gorge de Chateaudouble
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Enjoy the beautiful views along La Route des Gorges which continues to the Lac de Sainte-Croix.
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Ampus is a superb little village perched at an altitude of 600 meters between the Montagne de Barjaude and the Puy de la Sigue. There is a beautiful panorama of the surrounding region.
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Another beautiful view of mountains and valleys.
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Ampus offers a wide variety of hiking experiences, with over 200 routes available. These trails cater to different skill levels, ensuring there's something for everyone.
The trails around Ampus provide a good mix of difficulties. You'll find nearly 100 easy routes, over 100 moderate paths, and a selection of more challenging hikes for experienced trekkers.
The hiking routes in Ampus are highly regarded by the komoot community, boasting an average score of 4.5 stars from over 1,400 reviews. More than 8,600 hikers have explored the varied terrain here, often praising the diverse landscapes and well-maintained paths.
Hiking around Ampus features varied terrain, including local hills and Mediterranean flora. The region is characterized by its natural surroundings in the Var, with proximity to the dramatic Gorges du Verdon and the expansive Lake Sainte-Croix, offering diverse landscapes from gentle paths to more rugged ascents.
Yes, Ampus offers several routes suitable for families. Many of the nearly 100 easy trails are perfect for a leisurely walk with children. For example, the Goats and sheep – St Hubert loop from Ampus is a moderate 5.2-mile (8.4 km) trail that explores the local countryside and is often enjoyed by families.
Absolutely. Many of the trails around Ampus are designed as loops, allowing you to start and finish in the same location. A popular choice is the Notre-Dame du Spéluque Chapel – St Hubert loop from Ampus, a moderate 5.0-mile (8.1 km) path offering scenic views.
The area around Ampus is rich in natural beauty and interesting landmarks. You can find stunning vistas like the View of the Verdon Gorge from the Blanc-Martel trail or the Dent d'Aire viewpoint. The View of the Nartuby – View of the Gorges du Verdon loop from Rebouillon also offers distant views of the Gorges du Verdon.
Yes, you can explore natural features like the Villecroze Floral Park, Troglodyte Caves and Waterfall, which offers a unique combination of natural and landscaped beauty. Additionally, the Sainte-Madeleine Cave is another interesting natural site in the vicinity.
Given its Mediterranean climate, Ampus is suitable for hiking for much of the year. Spring and autumn generally offer the most pleasant temperatures for exploring the trails. Summers can be hot, making early morning or late afternoon hikes preferable, while winters are mild but can have cooler, wetter days.
Ampus is strategically located near several significant natural attractions. The spectacular Gorges du Verdon, renowned for its dramatic cliffs and turquoise waters, is approximately 27 km away. Also about 27 km distant is Lake Sainte-Croix, which provides a beautiful setting for walks and other outdoor activities.
For those seeking a greater challenge, Ampus does offer more difficult routes. An example is the View of the Gorges du Verdon – View of the Nartuby loop from Rebouillon, a 10.4-mile (16.7 km) trail with significant elevation gain, providing a demanding yet rewarding experience.
Many trails in the Ampus region are dog-friendly, allowing you to enjoy the natural surroundings with your canine companion. It's always advisable to keep your dog on a leash, especially in areas with livestock or protected wildlife, and to check local regulations for specific routes.


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