4.2
(54)
1,636
runners
160
runs
Jogging around Espinasses offers a diverse landscape characterized by significant elevation changes and proximity to the Serre-Ponçon Dam. The region features prominent hills like Mont Colombis and Rocher Chabrand, providing varied terrain for running. Trails often include sections near the Durance river and its reservoir, with routes winding through natural rock formations and elevated viewpoints. The area's geography presents a mix of challenging ascents and scenic loops suitable for experienced runners.
Last updated: June 25, 2026
16
runners
8.00km
01:09
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
27.6km
03:58
1,280m
1,280m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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12
runners
5.98km
00:47
200m
210m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.0km
01:58
870m
880m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The desire to establish a dam to tame the tumultuous waters of the Durance dates back to the 19th century. The creation of the lake marked the beginning of significant economic and tourism growth for the region. The site has quickly become an essential tourism destination in the Southern Alps. This work therefore makes Serre-Ponçon one of the largest artificial lakes in France and one of the largest earthen dams in Europe.
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Constructed over six years and completed in 1961, the barrage flooded two villages - Savines and Ubaye. Climbing up past the barrage, you can see just how it as built to almost blend into its surroundings.
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From Chorges, after a demanding climb in the middle of the forest, you reach a great viewpoint called “LE RUBAN”. From there we have a magnificent view of Lake Serre-Ponçon. The descent is also done along the same path, passing through the small village of Fein. This route has a lot of shade and gains a lot of altitude, making it ideal for when it's hot.
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From here we have magnificent views of the Serre-Ponçon lake and the dam! It's worth the climb!
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Beautiful waterfall and magnificent panorama! Easy access.
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There are over 140 running routes in the Espinasses area, offering a wide variety of terrain and challenges. The komoot community has explored these trails over 1500 times, providing valuable insights and ratings.
While Espinasses is known for its challenging terrain with significant elevation changes, there are a few easier options. The region primarily features moderate to difficult routes, but you can find a handful of less strenuous paths suitable for beginners. Look for routes with minimal elevation gain near the Durance river or the reservoir.
Jogging routes in Espinasses are characterized by diverse terrain, including significant elevation changes, paths near the Durance river and its reservoir, and trails winding through natural rock formations. You'll encounter prominent hills like Mont Colombis and Rocher Chabrand, offering a mix of challenging ascents and scenic loops.
Yes, Espinasses offers several longer running trails for those seeking extended challenges. For example, the Serre-Ponçon Dam – Demoiselles Coiffées de Pontis loop from Rousset-Serre-Ponçon is a difficult 9.6-mile (15.5 km) route that takes around 3 hours 40 minutes to complete, offering extensive views and varied landscapes.
Many of the running routes in Espinasses are designed as circular loops, allowing you to start and finish at the same point. This is ideal for convenience, especially if you're driving. An example is the challenging Mont Colombis loop from Théus, which covers 7.5 miles (12 km) with substantial elevation.
The Espinasses region is rich in natural and man-made landmarks. You can run past the impressive Serre-Ponçon Dam, experience elevated views from Mont Colombis, or explore the dramatic Gorges de la Blanche. Other points of interest include the Chanteloube Viaduct and various mountain passes like Col de Pontis.
The running routes in Espinasses are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 50 reviews. Runners frequently praise the challenging hill climbs, the stunning dam-side paths, and the natural rock formations that define the area's unique running experience.
Absolutely. Many routes in the Espinasses area provide breathtaking views of Lake Serre-Ponçon. You can find trails that run directly along the lakeside, such as sections of the Lakeside Trail at Lake Serre-Ponçon, or ascend to viewpoints like the View of Lac de Serre-Ponçon from Mont Colombis for panoramic vistas.
Yes, Espinasses is particularly well-suited for experienced trail runners. The region's geography, with its significant elevation changes and prominent hills like Mont Colombis and Rocher Chabrand, offers a wealth of demanding routes and challenging ascents. Over a third of the routes are classified as difficult, providing ample opportunity for intense training and exploration.
The best time to go jogging in Espinasses is typically during the spring and autumn months when temperatures are milder and the natural scenery is vibrant. Summer can be hot, especially on exposed trails, so early mornings or late evenings are preferable. Winter running is possible but may require appropriate gear for colder conditions and potential snow at higher elevations.
While the main routes are popular, exploring slightly less-trafficked paths can reveal hidden gems. Look for trails that venture deeper into the Durance river valley or ascend lesser-known slopes around the reservoir. Komoot's detailed maps can help you discover these quieter, yet equally rewarding, running experiences.
Many of the popular running routes in Espinasses are generally well-marked, especially those maintained by local authorities or part of established trail networks. However, for less-frequented paths or more remote sections, it's always advisable to use a navigation tool like komoot to ensure you stay on track, particularly given the varied terrain and potential for challenging ascents.


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