National Park Guide
Parc national des Écrins (cœur) is a high-mountain national park situated across the Hautes-Alpes and Isère departments in France. This area is defined by its dramatic Alpine landscapes, featuring over 150 peaks exceeding 3,000 meters, including the Barre des Écrins. Glaciers, fast-flowing rivers, and deep valleys have sculpted a terrain suitable for several sports like hiking, road cycling, touring cycling, mountain biking, and more. The park's diverse natural features include picturesque lakes, cirques, and expansive alpine meadows.
216
Routes
4.6
(2133)
Average rating
39161
People visited

4.8
(231)
1,737
hikers
7.78km
03:43
570m
570m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(130)
1,733
hikers
9.09km
04:27
610m
610m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(109)
1,064
hikers
7.44km
02:54
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(95)
666
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(20)
948
riders
38.8km
02:29
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(14)
1,321
riders
38.2km
02:22
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
39.6km
02:10
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(19)
939
riders
54.1km
03:24
1,540m
1,540m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(20)
5,116
riders
47.3km
03:46
1,360m
1,360m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(26)
2,405
riders
58.4km
04:48
1,860m
1,860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(11)
811
riders
51.5km
03:45
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
203
riders
39.5km
03:00
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
36
riders
63.7km
07:10
1,830m
1,840m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

1
riders
46.6km
06:14
1,790m
1,790m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
71
riders
50.0km
04:40
1,880m
1,880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
12
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(6)
39
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(4)
36
riders
61.4km
07:33
2,710m
2,710m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

27
riders
8.81km
00:46
10m
1,750m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(2)
187
runners
13.8km
01:33
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
157
runners
7.25km
00:47
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

140
runners
5.03km
01:04
440m
440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

87
runners
23.4km
04:05
1,330m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(2)
14
hikers
20.9km
11:06
1,740m
1,740m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
18
hikers
25.9km
11:11
1,380m
1,380m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
13
hikers
13.5km
05:35
760m
760m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

13
hikers
23.1km
11:01
1,450m
1,450m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Parc national des Écrins (cœur) offers a wide range of outdoor activities, including hiking, road cycling, touring cycling, mountain biking, gravel biking, jogging, and mountaineering. The park features over 150 peaks exceeding 3,000 meters (9,840 feet) and diverse landscapes. There are more than 150 routes available for exploration.
Popular hiking trails include the route to Refuge du Glacier Blanc, a 5.6-mile (9.1 km) difficult hike. The Lac du Lauzon et les cascades loop is another highly-rated moderate option, covering about 5 miles (8 km). Many routes offer views of glaciers, lakes, and alpine meadows.
Yes, Parc national des Écrins (cœur) offers several challenging road cycling routes. The Col du Galibier Climb from La Grave is a difficult route spanning approximately 24 miles (38.8 km). Another demanding option is the Le Bourg-d'Oisans – Ornon Pass loop, which is about 23.8 miles (38.2 km) long.
The park is home to over 150 peaks exceeding 3,000 meters (9,840 feet), with the Barre des Écrins being the highest at 4,102 meters (13,457 feet). Notable features include glaciers like Glacier Blanc and Glacier Noir, and picturesque lakes such as Lac du Lauzon and Lac de l'Eychauda. The landscape is characterized by jagged formations, deep valleys, and alpine meadows.
The park offers routes for all skill levels, including easier options suitable for families. While specific family-friendly routes are not detailed here, the park's extensive network of paths includes waymarked loops. For more information, consult the Easy hikes around Parc national des Écrins (cœur) guide.
The season for hiking generally runs from April to November, though activities are possible year-round. Snow may cover paths and high passes until July. For specific activities, it is advisable to check conditions closer to the planned visit.
Parc national des Écrins (cœur) is a popular destination on komoot, with more than 26,000 visitors sharing their experiences. The routes in the park have an average rating of 4.6 out of 5 stars. This high rating reflects the quality of the outdoor experiences available.
Yes, komoot offers several guides for the park, including Hiking around Parc national des Écrins (cœur) and Road Cycling Routes around Parc national des Écrins (cœur). Other guides cover mountain biking, touring cycling, easy hikes, and running trails. These guides provide detailed information and route suggestions for various sports.
The highest point in Parc national des Écrins (cœur) is the Barre des Écrins, reaching an elevation of 4,102 meters (13,457 feet). This peak is also the southernmost 'over 4,000' Alpine peak. The park features over 150 peaks above 3,000 meters (9,840 feet).
The Pays des Écrins offers an extensive network of about 137 miles (220 km) of marked mountain biking trails across 28 circuits. These trails cater to all levels, from gentle slopes to sustained climbs. For detailed routes, consult the MTB Trails around Parc national des Écrins (cœur) guide.
The official website for Parc national des Écrins is ecrins-parcnational.fr. For direct inquiries, the main phone number is +33 (0)4 92 40 20 10. These resources provide official information and assistance for visitors.
Yes, the park offers long-distance cycling routes, including the Grand Tour des Écrins for mountain biking. This ambitious route covers approximately 241 miles (388 km) and typically takes 11 days to complete. It loops around the seven peripheral valleys of the national park.
Parc national des Écrins (cœur) is rich in biodiversity, hosting over 350 species of vertebrates. Common sightings include chamois, ibex, and marmots. Golden eagles and bearded vultures are also present, alongside mountain hares, foxes, and occasionally wolves and lynx.

