National Park Guide
Ecrins, a national park in the southeastern part of France, is situated within the Dauphiné Alps. This area is defined by its dramatic and diverse scenery, featuring high peaks, extensive glaciers, and deep valleys carved by rivers. The varied terrain of Ecrins provides a suitable environment for several sports like road cycling, hiking, touring cycling, mountain biking, and more.
Ecrins offers a wide range of outdoor activities, with more than 100 routes available across several…
272
Routes
4.6
(4222)
Average rating
105487
People visited

4.8
(84)
6,593
riders
54.2km
05:42
2,130m
2,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(46)
5,335
riders
64.7km
04:01
1,800m
1,800m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(51)
2,273
riders
93.3km
05:29
2,310m
2,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(22)
2,012
riders
65.1km
03:35
1,300m
1,300m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(231)
1,737
hikers
7.78km
03:43
570m
570m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(196)
1,760
hikers
11.3km
04:42
700m
690m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(109)
1,064
hikers
7.44km
02:54
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(103)
697
hikers
15.8km
05:47
950m
960m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.7
(49)
2,414
riders
45.1km
03:45
1,400m
1,400m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
773
riders
99.5km
07:17
2,260m
2,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(20)
5,116
riders
47.3km
03:46
1,360m
1,360m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(36)
4,295
riders
27.3km
02:30
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(10)
212
riders
23.6km
03:51
1,610m
1,610m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.9
(10)
143
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(12)
129
riders
33.3km
03:56
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(10)
86
riders
30.5km
03:28
1,250m
1,260m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
36
riders
63.7km
07:10
1,830m
1,840m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.0
(1)
11
riders
111km
10:52
2,960m
2,970m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
16
riders
51.1km
04:48
1,280m
1,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
46.6km
06:14
1,790m
1,790m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.0
(1)
131
runners
34.2km
05:23
1,870m
1,870m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
57
runners
10.3km
01:17
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
48
runners
6.33km
00:48
170m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

52
runners
23.5km
03:42
1,220m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(2)
16
hikers
17.4km
08:47
1,510m
1,510m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
14
hikers
20.9km
11:06
1,740m
1,740m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
18
hikers
25.9km
11:11
1,380m
1,380m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
16
hikers
15.9km
06:38
820m
820m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Ecrins National Park offers a diverse range of outdoor activities. These include Road cycling, Hiking, Touring cycling, Mountain biking, Gravel biking, Jogging, and Mountaineering. The park features a network of maintained paths and routes for various skill levels.
Popular road cycling routes include the Alpe d'Huez and Col de Sarenne Loop, which is about 33.6 miles (54.2 km) long. Another notable route is the Col de la Croix de Fer Climb from Allemond, spanning approximately 40.2 miles (64.7 km). These routes are generally rated as difficult.
Yes, Ecrins National Park provides hiking trails for all experience levels. Options range from easy marked loops to challenging multi-day hut-to-hut treks. The park contains over 460 miles (740 km) of hiking trails, including routes in the Haute Vallée de la Séveraisse and the Champsaur Valley.
The park is home to the Massif des Écrins, featuring Barre des Écrins, the southernmost 4,000-meter summit in the Alps. It also contains about 65 square miles (170 km²) of glaciers, such as the Glacier Blanc and Glacier Noir. Fast-flowing rivers like the Romanche, Durance, and Drac dissect the mountainous terrain.
Ecrins National Park supports a rich biodiversity due to its extreme elevation range. Common animals include mountain hares, marmots, foxes, and chamois. Ibex and golden eagles are also present, alongside over 2,200 animal species.
Mountain biking trails are available in Ecrins, suitable for various skill levels. Riders can explore forests, valleys, and peaks. However, mountain biking is prohibited in the core zone of the park. Areas like Orcières 1850 offer bike parks with singletrack trails.
Ecrins National Park is a popular destination on komoot, with more than 84,000 visitors sharing their experiences. The routes in the park have an average rating of 4.6 out of 5 stars. There are over 170 routes available across various sports.
Komoot offers several guides for Ecrins National Park to help plan activities. These include Road Cycling Routes in Ecrins, Hiking in Ecrins, and MTB Trails in Ecrins. Other guides cover topics like Waterfall hikes, Easy hikes, and Mountain Hikes.
Dogs are generally not permitted in the core zone of Ecrins National Park due to strict regulations. However, a more relaxed 'partnership zone' surrounds the core, where tourist activities are allowed. Visitors should check specific area rules before bringing pets.
The hiking season in Ecrins National Park generally runs from April to November. Year-round hiking is possible in some areas. The park's diverse terrain offers options for different conditions throughout these months.
For more information, the official website for Ecrins National Park is https://www.ecrins-parcnational.fr/. The park can also be reached by phone at +33 (0)4 92 40 20 10.
Ecrins offers challenging road cycling climbs, including legendary passes. The Alpe d'Huez climb is a well-known route. Another demanding option is the Col de la Croix de Fer, which features significant elevation gain.
Touring cyclists can find routes traversing high-mountain passes and alpine meadows. The Le Col de la Morte and Col d'Ornon loop covers about 61.8 miles (99.5 km). The 'Tour des Écrins' is a multi-day option, approximately 165 miles (265 km) with nearly 16,400 feet (5,000 meters) of elevation gain.

