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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
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Ecrins

The best running trails in Ecrins

4.4

(291)

22,841

runners

818

runs

Jogging in Ecrins National Park offers diverse terrain across the French Alps, characterized by towering glaciated peaks, alpine lakes, and expansive forests. The landscape features picturesque valleys, including Vallouise and Valgaudemar, and varied elevations suitable for both gentle runs and challenging trail running. This region provides an extensive network of trails, from wooded paths to high mountain routes, often alongside rivers and waterfalls.

Best jogging routes in Ecrins

  • The most popular jogging route is Ecrins Trail, a 21.3 miles (34.2 km) trail that takes 5 hours 22 minutes to complete. This challenging route features significant elevation gain through high mountain landscapes.
  • Another top favourite among local runners is La Vallouisette, a difficult 6.4 miles (10.3 km) path. This route offers a substantial climb through varied terrain.
  • Local runners also love the Along the Gyr - loop trail in the Écrins National Park, a 3.1 miles (5.0 km) trail leading through river valleys, often completed in about 32 minutes.
  • Jogging in Ecrins is defined by glaciated peaks, clear alpine lakes, and extensive forests. The network offers options for different ability levels, from easy valley paths to demanding high-altitude trails.
  • The routes in Ecrins are highly rated by the komoot community with an average score of 4.4 stars from over 290 reviews. More than 23,000 runners have used komoot to explore Ecrins's varied terrain.

Last updated: April 29, 2026

4.0

(1)

131

runners

#1.

Ecrins Trail

34.2km

05:23

1,870m

1,870m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.5

(2)

57

runners

10.3km

01:17

230m

230m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

52

runners

23.5km

03:42

1,220m

1,040m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Running Collection by

Fred Urrutia

Tips from the Community

Fabrizio Garofolo
August 4, 2025, Vallouise

Beautiful little village, worth stopping to admire the church.

Translated by Google

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The Chambran plateau, known as Chambran, has the label of natural park and thus constitutes an area of ecological, fauna and flora interest. This status means it is strongly protected. The landscapes there are fantastic. If it is the starting point for many hikes to the peaks, it is also enough to be a superb hiking destination.

Translated by Google

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This powerful waterfall is located near the town of Vallouise. It rushes the waters of the torrent of the Combe de Narreyroux into the Onde river. A very refreshing little spot in summer. Note that it turns into a frozen waterfall in winter.

Translated by Google

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Vallouise is a pleasant village in the valley of the same name. There is a big well in the middle of the village. During the Trail des Écrins, we like to dive here to cool off. And on Thursday, you shouldn't miss the weekly market.

Translated by Google

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Located in Argentière-la-Bessée, the Hermes clock tower, built between 1920 and 1922, overlooks the town from its rock. Nicknamed "the bosses' clock", it testifies to a municipal initiative against the metallurgical factories. A dated bench invites you to admire the view. Nearby, the Via Ferrata offers a getaway. Although not currently open to visitors, the hope of opening during heritage days persists.

Translated by Google

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Located near Briançon and the hamlet of Combes, the Partias nature reserve, in the Hautes-Alpes, extends from 1,600 meters to 2,900 meters above sea level. This altitudinal variability, coupled with rich geological diversity, creates a unique habitat for exceptional flora and fauna.

Translated by Google

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After a long climb, you reach the Col de la Pisse. From there, view of Pelvoux (3,946 meters), L'Eychauda (2,659 meters), Condamine (2,940 meters) and Rocher Bouchard (2,900 meters). The descent is technical, so watch out for your ankles.

Translated by Google

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The plateau between Les Têtes and Château Le Brun is a beautiful flowery alpine meadow. At an altitude of around 2,000 meters, you run on a cart track and enjoy the views. Further on, there is a beautiful viewpoint of Les Têtes.

Translated by Google

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Frequently Asked Questions

How many running routes are available in Ecrins National Park?

Ecrins National Park offers an extensive network of over 860 running routes. These trails cater to various preferences, from gentle paths to challenging high-altitude runs, ensuring a diverse experience for all runners.

What kind of terrain can I expect on the running trails in Ecrins?

The terrain in Ecrins is incredibly varied, ranging from wooded countryside and river valleys to high mountain landscapes. You'll encounter towering glaciated peaks, serene alpine lakes, and expansive forests. Many routes feature significant elevation changes, characteristic of the French Alps.

Are there running routes suitable for families or beginners in Ecrins?

Yes, Ecrins offers options for all abilities. While many routes are challenging, there are 47 easy trails and 294 moderate paths perfect for families or those new to trail running. An example of a more accessible route is the Along the Gyr - loop trail in the Écrins National Park, which follows river valleys.

Can I see waterfalls while jogging in Ecrins?

Absolutely! Ecrins is home to several stunning waterfalls. You can find routes that pass by natural features like the Pisse Waterfall or the Narreyroux Waterfall, offering beautiful scenic breaks during your run.

Are there any notable natural landmarks or viewpoints along the running routes?

Yes, the park is rich in natural landmarks. Runners can enjoy breathtaking views from mountain passes like Col du Galibier or Sarenne Pass. You might also encounter picturesque alpine lakes such as Lac de Saint-Apollinaire or Pontet Lake.

What do other runners enjoy most about the trails in Ecrins?

The trails in Ecrins are highly rated by the komoot community, with an average score of 4.4 stars from over 290 reviews. Runners frequently praise the diverse and breathtaking landscapes, the extensive network of trails, and the opportunity to experience the raw beauty of the French Alps, from glaciated peaks to serene valleys.

Are there circular running routes available in Ecrins?

Yes, many routes in Ecrins are designed as loops, allowing you to start and finish at the same point. For example, the Tour de la Gyronde above the valley - loop trail offers a scenic circular experience.

What is the best time of year for running in Ecrins National Park?

The best time for running in Ecrins is typically from late spring to early autumn (May to October), when trails are generally clear of snow and weather conditions are more stable. However, some lower-altitude paths are accessible earlier or later, and specific 'Snowtrail' routes are available for winter running enthusiasts.

Are dogs allowed on the running trails in Ecrins National Park?

Ecrins National Park has specific regulations regarding dogs to protect its diverse wildlife. Generally, dogs are allowed on a leash in certain areas and on designated trails, particularly outside the core zone. It's always best to check specific trail regulations before heading out with your dog.

Are there any challenging trail running routes for experienced runners?

Ecrins is renowned for its challenging trail running opportunities. Over 525 routes are classified as difficult, featuring significant elevation gains and high mountain terrain. The The Fournel Trail, for instance, is a demanding route with substantial climbing, perfect for experienced runners seeking an intense effort.

Can I find routes that pass by alpine lakes in Ecrins?

Yes, the Ecrins National Park is dotted with beautiful alpine lakes. While specific running routes may vary, you can find trails that offer views of or pass near lakes like Lac de l'Eychauda, Lake Muzelle, and Lake Lauvitel, the largest in the park. The Pontet Lake is another notable example.

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